Snacks
Great tasting recipes for snacks. Geared toward people who have had gastric bypass or any other kind of weight loss surgery.
BY: Dx E
Yet another High Protein Recipe from the Laboratories of Dx! This is a Chicken Salad that is moister than moist. It has a few steps, but is worth it.
First off- The cooking of the chicken!
Start with 4 or five Chicken Breasts. Sometimes I use the Skinless/Boneless, but for the best flavor and most moisture just use the Split Breasts. Strip of any skin and fat that you possibly can while raw.
Now, Most important- The Poaching of the Breasts!
Put the chicken in a saucepan and cover with COLD Water.
Add 1 tablespoon of vinegar to the poaching water.
Put it on medium heat.
The moment that the chicken gets to the Beginnings of a boil
Take off of the heat and let stand until water is nearly room temp.
(I got this poaching Secret from Sarah Molton.)
It makes the moist-est chicken ever,
And when starting to eat chicken,
Moisture is the difference that makes all the Difference.
