My other half and I went for a walk at a local park on Sunday. I've wanted to go there for years but it's nearly four miles around the damn and there was no way I could have dragged my huge arse around there until this year
We had a great afternoon, stopped at a fantastic restaurant for some light refreshments and then onto a nice pub for a couple of drinks (Coffee for me of course LOL) sat outside in the sunshine.
It never ceases to amaze me how much your life can change in such a short time. Eighteen months ago this would have been impossible, I would have been cream crackered just getting out of the car, never mind walking four miles,

and all this after a really heavy lifting session (Well for my old knackered body any way LOL) at the gym in the morning.
I just wish I'd had the chance to do this fifteen years ago