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Thursday Jan. 12 - What did you eat?

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Old 01-12-2012, 07:37 PM   #1 (permalink)
Cub Reporter
 
Leigh Ann's Avatar
 
Join Date: Apr 2009
Location: Alabama
Posts: 75

Weight Statistics

Sept. 17 2002
Start Date:
Sept. 17, 2002
Surgery Date:
5' 9"
Height:
332 lb
Start Weight:
280 lb
Current Weight:
175 lb
Goal Weight:
52 lb
Weight Loss:
105 lb
Lb Left to Lose:
15.6626506024 %
% Lost:
Jan 1, 2013
Goal Date:

Body Mass Index
49.0224742701
BMI Start:
41.3442554085
BMI Current:
25.8401596303
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Thursday Jan. 12 - What did you eat?
Breakfast - Chicken salad (LOL, was craving some)
Snack - Apple crisps
Lunch - Green Salad and chicken
Supper - Low Fat Beef Chow Mein (w/ bean sprouts instead of noodles)
__________________
Leigh Ann
" For I know the plans I have for you" says the LORD, "They are plans for good and not for disaster,
to give you a future and a hope." JER. 29:11

My Story - Short version:
I weighed 332 in 2002 when I had my RNY. Over the next 2 years I lost down to 175. Then I started breaking the rules just a tad, then a tad more, then... You get the idea. I have been up and down between 205 and 290 for the last 4 or 5 years. I'm here again, trying again, and won't give up until I get it right.
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Old 01-12-2012, 07:46 PM   #2 (permalink)
WLS Mentor
 
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Join Date: Sep 2011
Location: Colorado
Posts: 1,074

Weight Statistics

August 15th, 2011
Surgery Date:
5' 10"
Height:
278 lb
Start Weight:
176 lb
Current Weight:
165 lb
Goal Weight:
102 lb
Weight Loss:
11 lb
Lb Left to Lose:
36.690647482 %
% Lost:
August 2012
Goal Date:

Body Mass Index
39.8844897959
BMI Start:
25.2506122449
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Sleeve Gastrectomy
Default
Breakfast: steel cut oatmeal
Lunch: egg salad and pretzel crisps
Dinner: WW red beans with rice/ tortilla chips
Snacks: questbar cinnamon roll
: a few ginger snaps

Cals:1003
protein: 45g
Fat: 35g
Carbs155g

not a great day, didn't eat yesterday and today I was a nibbler. No treadmill
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Old 01-12-2012, 08:26 PM   #3 (permalink)
Seasoned Veteran
 
Nell's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 3,625
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
180 lb
Current Weight:
165 lb
Goal Weight:
199 lb
Weight Loss:
15 lb
Lb Left to Lose:
52.5065963061 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.8935546875
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Breakfast ~ cottage cheese & blueberries, 40 calorie whole wheat toast
Lunch ~ chicken salad on a roll
Snack ~ 1/2 lactose free milk, 1 cup protein cereal
Dinner ~ 1 egg, 3 slices bacon
Snack ~ protein shake

Calories 1093
Protein 86
Carbs 91
Fat 45
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Old 01-13-2012, 05:10 AM   #4 (permalink)
WLS Master Guru
 
msmonica's Avatar
 
Join Date: Aug 2010
Location: Southern Mississippi
Posts: 839

Weight Statistics

August 2010
Start Date:
Dec. 21st 2010
Surgery Date:
5' 7"
Height:
295 lb
Start Weight:
133 lb
Current Weight:
150 lb
Goal Weight:
162 lb
Weight Loss:
-17 lb
Lb Left to Lose:
54.9152542373 %
% Lost:
Reached 12/17/11
Goal Date:

Body Mass Index
46.198485186
BMI Start:
20.8284695923
BMI Current:
23.4907551793
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Coffee w/creamer
B: banana w/peanutbutter
L: 34° crackers, hummus
D: beef jerky, cheese round
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Monica



Highest Weight ~ 318lbs
Pre-Diet Weight ~ 295lbs
Pre-Surgery Weight ~ 277lbs
Current Weight ~ 133lbs
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