Protein Intake
Posted 05-26-2010 at 12:19 PM by bola
Hi all:
hope all is well with you all. Regarding protein drinks, I had my surgery in December 2007 - should I still be taking my protein shake every morning or should I stop taking it? Please kindly let me know as I am lost regarding this. Many thanks and I pray you all stay healthy.
hope all is well with you all. Regarding protein drinks, I had my surgery in December 2007 - should I still be taking my protein shake every morning or should I stop taking it? Please kindly let me know as I am lost regarding this. Many thanks and I pray you all stay healthy.
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Comments
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Best to post in the main boards in regards to questions. Blogs are basically journals.
That said, by now, you should be getting in all your daily quota of protein from solid foods, not protein shakes and supplements.Posted 05-26-2010 at 12:38 PM by DocSanae
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