that ugly anxiety monster
Posted 05-17-2009 at 03:31 PM by gradualwisd0m
Ugh. I ate too much for lunch and now I'm regretting it. My nose is all stuffed up again today and my throat hurts.
I heard from the grapevine and from a coworker that six to eight of my coworkers in our production area were laid off and Friday was their last day. I'm really worked up and anxious right now. I'm trying to remain calm by focusing on breathing but I'm getting real wound up real fast.
My surgery is one month away from today. That adds to my anxiety and I'm just a mess. I need to schedule some appointments with my therapist or I'm not going to make it with my sanity intact. I wish my anxiety didn't manifest itself in my stomach/intestines area. I hate my anxiety. My anxiety makes me feel depressed. My anxiety makes me want to
.
I'm not happy today. Not at all.
I heard from the grapevine and from a coworker that six to eight of my coworkers in our production area were laid off and Friday was their last day. I'm really worked up and anxious right now. I'm trying to remain calm by focusing on breathing but I'm getting real wound up real fast.
My surgery is one month away from today. That adds to my anxiety and I'm just a mess. I need to schedule some appointments with my therapist or I'm not going to make it with my sanity intact. I wish my anxiety didn't manifest itself in my stomach/intestines area. I hate my anxiety. My anxiety makes me feel depressed. My anxiety makes me want to
.I'm not happy today. Not at all.
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Comments
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Take it day by day. Get out there to see what your options are for work. Try and keep in mind that some things are out of our control and we can only take solace in our health, love and happiness... Try to find the core of these things for you!Posted 06-05-2009 at 05:19 PM by ustchica05
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