OK so I haven't done anything about my eating habits for the last 6 months or so. I have gained about 30 pounds back that I had initially lost. I swore I wouldn't do this. I have an uncontrolable need to chew lately. My ideas this is occuring is because: Stress - Delaney/Amanda/$$ I have the idea in my head now that being thinner/thin will cause problems with the kids. The Holidays: so much food around and so little time. Old need to feel full and satisfied vs/happy.
I have made an appointment...
Can't sleep last couple of nights. I am really stressing about this weight gain! I can't wait to see the doctor on 2/2. I need to get back on track. I want to ask him about this irresistable need to be chewing something. It is driving me crazy. As least I have taken a few steps. No drinking 1/2 hour before or after meals. I can tolerate alot of foods I shouldn't eat. I am staying away from those more. I am looking into buying a WII to do the fitness programs. I called BC/BS and they wont...
