Felt strange all day, like I was really, really hungry. A grinding kind of hunger pang. I ate yogurt for breakfast with some blueberries...an hour later felt like I was starving. Ate some tuna and white beans about 10:30...an hour and a half before my normal lunch. Tummy quieted for awhile then it started again! Had some edamame and that did it. Tummy got happy. I suppose this is what is called listening to your pouch. It was yelling "feed me"!
Seared tuna steak and some terrific creamed spinach from Linda's recipes for dinner...love her stuff, and love the spinach. Pouch is calm.