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02-12-2008, 11:53 AM
| #1 (permalink) |
| Cub Reporter Join Date: Oct 2007 Location: Massachusetts
Posts: 84
Weight Statistics Nov 9th 2007 Start Date:
January 9th 2008 Surgery Date:
5' 4"
Height:
253 lb Start Weight:
178 lb Current Weight:
160 lb Goal Weight:
75 lb Weight Loss:
18 lb Lb Left to Lose:
29.6442687747 % % Lost:
january 2009 Goal Date:
Body Mass Index 43.4226074219 BMI Start:
30.5502929688 BMI Current:
27.4609375 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  found a good high protien breakfast...
Hello.... Breakfast seems to be the most difficult meal for me. I HATEEE protien shakes. Eggs seem to get "stuck" and there just isnot too many high protien choices for breakfast out there... BUT!!! I found this yogurt... its greek organic yogurt... it comes in plain and vanilla... 6 oz has 15 grms of protien! i add 2 equals to it to sweeten it up {its pretty gross if u don't} then i bought some canned blueberries and i put a few teaspoons of those in it and stir it all up. MUCH TO MY SURPRISE..it was SO GOOD!! The brand of yougurt is call "OIKES" greek organic yogurt. Here in Massachusetts its found in Stop& Shop... anyone who is having problems with breakfast might like to try this... OH and I also found a great site to order some high protien foods online... "Nashua Nutrition" ...   LOL maybe everyone has already heard of all this and I am just behind the 8ball!!
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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02-12-2008, 11:57 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Jan 2007 Location: Hawaii
Posts: 4,024
Blog Entries: 9 Weight Statistics 07/23/2007 Start Date:
July 23, 2007 Surgery Date:
5' 2"
Height:
230 lb Start Weight:
130 lb Current Weight:
125 lb Goal Weight:
100 lb Weight Loss:
5 lb Lb Left to Lose:
43.4782608696 % % Lost:
June 23 2008 Goal Date:
Body Mass Index 42.0629552549 BMI Start:
23.7747138398 BMI Current:
22.860301769 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |
jenifer sounds like you have a great breakfast here are a few other sites that the girls and I like to use Bariatric Weight Loss, Bariatric Diet Foods, Bariatric Protein Supplements, Bariatric Vitamins for a Gastric Bypass Surgery Diet SHOP Both of these have great breakfast foods and protein |
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02-12-2008, 12:20 PM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: North Texas
Posts: 3,806
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8"
Height:
280 lb Start Weight:
139 lb Current Weight:
150 lb Goal Weight:
141 lb Weight Loss:
-11 lb Lb Left to Lose:
50.3571428571 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
21.1325692042 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |
ever so often, hubby likes to have breakfast at McDonalds...I've done their yogurt thing before and it's good too....it has strawberries, blueberries, granola and yogurt. I'm sure it's not fat free yogurt, but actually, with the fruit, it's not that much yogurt at all. It's the ONE thing left at McDonalds that I'll agree to eat.....
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02-12-2008, 11:25 PM
| #4 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 4,729
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6"
Height:
339 lb Start Weight:
177 lb Current Weight:
160 lb Goal Weight:
162 lb Weight Loss:
17 lb Lb Left to Lose:
47.7876106195 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
28.5654269972 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
its always good to come up with new ideas that you like, sometimes a combo of things is the best, glad you found something that works for you!
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02-13-2008, 08:41 AM
| #5 (permalink) |
| WLS Mentor Join Date: Jan 2008 Location: Troy,ny
Posts: 1,275
Weight Statistics Since birth:) Start Date:
October 22,2008 YEAH! Surgery Date:
5' 6"
Height:
319 lb Start Weight:
294 lb Current Weight:
150 lb Goal Weight:
25 lb Weight Loss:
144 lb Lb Left to Lose:
7.83699059561 % % Lost:
sometime in 2009 Goal Date:
Body Mass Index 51.4823232323 BMI Start:
47.4476584022 BMI Current:
24.2079889807 BMI Goal:
Weight Loss Method - |
If you like Oikes then you should try Fage. It is also a greek yogurt . The fat free version has 12g of protein and it tastes good even without sweetener which is very surprising. I like to add honey to it.
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02-13-2008, 12:48 PM
| #6 (permalink) |
| WLS Guru  Join Date: Sep 2007 Location: i live in Maine
Posts: 384
Blog Entries: 1 Weight Statistics March 25th 2008 Surgery Date:
5' 3"
Height:
304 lb Start Weight:
221 lb Current Weight:
160 lb Goal Weight:
83 lb Weight Loss:
61 lb Lb Left to Lose:
27.3026315789 % % Lost:
1/16/10 Goal Date:
Body Mass Index 53.8453010834 BMI Start:
39.144116906 BMI Current:
28.3396321492 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
ooooh ya i found some protien ehhanced special k u can soften that up real good with milk so i hope that works but im not in ur shoes yet i been preparing and thinking up ideas and looking in the stores for whats available to me in the areas around me so im aware if all else fail i will have to buy up some bariatric foods on the net....
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02-14-2008, 09:19 AM
| #7 (permalink) |
| WLS Guru Join Date: Nov 2007 Location: Sarasota, FL
Posts: 366
Weight Statistics October, 2007 Start Date:
11/26/07 Surgery Date:
5' 7"
Height:
272 lb Start Weight:
165 lb Current Weight:
140 lb Goal Weight:
107 lb Weight Loss:
25 lb Lb Left to Lose:
39.3382352941 % % Lost:
November, 08 Goal Date:
Body Mass Index 42.5965693918 BMI Start:
25.8398306973 BMI Current:
21.924704834 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I don't like greek yogurt but I make a smoothie with vanilla protein and dannon lite and fit, total yumm. If not I stir in high protein cereal and pistachios in my yogurt, I get the cereal from bariatriceating.com, it comes in little bags and is good and low carb, makes a super high protein breakfast. If I make eggs, they're scrambled and I load them up with fat free cottage cheese and soy bacon bits.
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