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  631 People Lost in total 55349 lbs = 29.02 % Give us permission to add your before & after Weight Loss Photos |   |
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02-29-2008, 06:21 PM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,296
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
146 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-19 lb Lb Left to Lose:
43.4108527132 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
21.5580760344 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass    |  The PO exam A while back I mentioned taking this exam but i missed the eligibility requirements because i hadnt moved back to NY in time. I was bummed out about that and was prepared to wait til the next test date which is sometime in the fall HOWEVER, there is an upcoming test for another town within the county and I AM ELIGIBLE. the written exam is May 10th. The physical aptitude will be apprximately 3 months after. So....this means i have til sometime in August to get my BUTT in shape. i need upper body strength and endurance. anybody know what i need to do to build upper body muscle QUICKLY?? i need to be able to run 1.5 miles in 15 minutes  do 25 full push ups  and 30 full sit ups i guess i should hire a trainer and hit the gym?? i cant do any of that lol!!
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07     |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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02-29-2008, 06:45 PM
| #2 (permalink) |
| Cub Reporter  Join Date: Jan 2008 Location: Ontario, Canada
Posts: 88
Blog Entries: 1 Weight Statistics Oct.31/07 Surgery Date:
5' 6" Height: 280 lb Start Weight:
172 lb Current Weight:
150 lb Goal Weight:
108 lb Weight Loss:
22 lb Lb Left to Lose:
38.5714285714 % % Lost:
Body Mass Index 45.1882460973 BMI Start:
27.7584940312 BMI Current:
24.2079889807 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | What is a PO??? 
__________________ Nancy  Height: 5'6" |
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02-29-2008, 06:51 PM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Jan 2007 Location: Hawaii
Posts: 3,449
Blog Entries: 8 Weight Statistics 07/23/2007 Start Date:
July 23, 2007 Surgery Date:
5' 2" Height: 230 lb Start Weight:
123 lb Current Weight:
125 lb Goal Weight:
107 lb Weight Loss:
-2 lb Lb Left to Lose:
46.5217391304 % % Lost:
June 23 2008 Goal Date:
Body Mass Index 42.0629552549 BMI Start:
22.4945369407 BMI Current:
22.860301769 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Police Officer...Kenya I say maybe hit the gym and do some upper body strength training and work on the sit ups at home in yor free time and hit the treadmill to |
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02-29-2008, 06:58 PM
| #4 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,296
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
146 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-19 lb Lb Left to Lose:
43.4108527132 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
21.5580760344 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | sounds good becka. thanks! wow. im so excited. something to look forward to that isnt that far away 
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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02-29-2008, 07:27 PM
| #5 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 3,402
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
154 lb Weight Loss:
25 lb Lb Left to Lose:
45.4277286136 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
29.8565197429 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | i dont know 1 cop around here that can do any of that..lol
__________________ Dawn  |
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02-29-2008, 07:42 PM
| #6 (permalink) |
| Whipper Snapper  Join Date: Feb 2008 Location: Woodstock, ON, Canada
Posts: 38
Weight Statistics July 2007 Start Date:
Sept 21, 2007 Surgery Date:
5' 8" Height: 267 lb Start Weight:
182 lb Current Weight:
164 lb Goal Weight:
85 lb Weight Loss:
18 lb Lb Left to Lose:
31.8352059925 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 40.5927768166 BMI Start:
27.669982699 BMI Current:
24.9333910035 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Push-ups are a perfect way at building your upper body strength and within a few weeks you will be doing the 25 no problem. If you can't do full ones, then start with half ones and work up. The running test doesn't seem to bad either. You will be able to pass this no problem. Good luck!! Tonya
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02-29-2008, 07:45 PM
| #7 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: minnesota
Posts: 3,402
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
154 lb Weight Loss:
25 lb Lb Left to Lose:
45.4277286136 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
29.8565197429 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | i do push ups on an exercize ball, boy does this build up the upper body!!
__________________ Dawn |
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02-29-2008, 08:03 PM
| #8 (permalink) |
| Super Moderator  | Kenyar, PM BreeChick and brain storm her, I'm sure she can give you lots of pointers, heck she posted quite some in another thread of yours mentioning the physical exam. She's been through such exams and training for both PD and FD, so she's the best. Good luck!!!:high6:
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself |
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02-29-2008, 08:05 PM
| #9 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,296
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
146 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-19 lb Lb Left to Lose:
43.4108527132 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
21.5580760344 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | i should try it on the ball. i have one. with the running it seems easy but the endurance is the issue. i dont think i could run for 15 minutes straight lol.
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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02-29-2008, 08:08 PM
| #10 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,835
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Whats Even Harder Than The Treadmill Is The Elipitcal. Do That Girl!!!! My Dh Told Me You Also Have To Do Other Things Like Climb A Wall, Etc. Thats What He Had To Do. Good Luck Hun
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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