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  824 People Lost in total 72305 lbs = 29.01 % Give us permission to add your before & after Weight Loss Photos |   |
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03-02-2008, 11:36 AM
| #1 (permalink) |
| WLS Master Guru  Join Date: Oct 2007 Location: fort wayne ,ind.
Posts: 680
Blog Entries: 1 Weight Statistics 9-25-07 Start Date:
9-25-07 Surgery Date:
5' 6"
Height:
344 lb Start Weight:
210 lb Current Weight:
160 lb Goal Weight:
134 lb Weight Loss:
50 lb Lb Left to Lose:
38.9534883721 % % Lost:
1-09 Goal Date:
Body Mass Index 55.5169880624 BMI Start:
33.891184573 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  someone got a ballbat?!!!!!!!  Sometimes I need a swift kick in the ***!!! I haven't lost not 1 lb in 5 wks. I don't really get it. I know I don't drink enough water,and I do like crackers,and I do eat some sweets. HMMMM.I can't eat very much at one time but I can graze!HMMMMM.OK OK someone set me straight on how to get back on track. Maybe I should do that kick start thiing! Starting tomorrow I'm gonna work out everyday!!!Did everyone hear that!!!! If I say it I gotta do it.Its been 5 mths, and I've only worked out maybe 10 times. The sad thing is I have a bike,treadmill,eliptical,a situp mach.,weight machine,etc....Allright lets have it,I'm ready!!!!!!!
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03-02-2008, 11:43 AM
| #2 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,905
Weight Statistics all my life Start Date:
4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
149 lb Current Weight:
160 lb Goal Weight:
111 lb Weight Loss:
-11 lb Lb Left to Lose:
42.6923076923 % % Lost:
Body Mass Index 38.3910943079 BMI Start:
22.0010501995 BMI Current:
23.6252888049 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |
dont do the reset you are too early out *slaps lazell across the face (respectfully of course  )* SNAP OUT OF IT!!!put whatever you are munching on AWAY. plan out a schedule of meals and drinks for the entire day and STICK TO IT STARTING RIGHT NOW!!!!. if you drink all 64 ozs you wont get hungry and you wont have room to munch. COME ON YOU CAN DO IT!!! forget about starting exercise tomorrow or the next day, go for a walk RIGHT NOW!
__________________ Anything worth having is worth working for!   KenyaR.  Lap RNY 4/19/07 Last edited by Kenyar; 03-02-2008 at 11:43 AM. Reason: typos! ugh! |
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03-02-2008, 11:49 AM
| #3 (permalink) |
| Super Moderator  |
Get your water in, throw out the munching food, keep lots of good protein stuff handy, and whenever you get the munchies, go for the protein snacks. If you're good on water and protein level, you shouldn't get the munchies, nor the sweet tooth. ((((((HUGS)))))) As Kenyar says, start as of right now. May your journey go well.
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  Last edited by DocSanae; 03-02-2008 at 12:04 PM. |
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03-02-2008, 11:55 AM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Jan 2007 Location: Hawaii
Posts: 4,142
Blog Entries: 10 Weight Statistics 07/23/2007 Start Date:
July 23, 2007 Surgery Date:
5' 2"
Height:
230 lb Start Weight:
125 lb Current Weight:
125 lb Goal Weight:
105 lb Weight Loss:
45.652173913 % % Lost:
June 23 2008 Goal Date:
Body Mass Index 42.0629552549 BMI Start:
22.860301769 BMI Current:
22.860301769 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I am with Doc and Kenya...DRINK YOUR WATER!!!!!!! |
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03-02-2008, 12:01 PM
| #5 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,905
Weight Statistics all my life Start Date:
4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
149 lb Current Weight:
160 lb Goal Weight:
111 lb Weight Loss:
-11 lb Lb Left to Lose:
42.6923076923 % % Lost:
Body Mass Index 38.3910943079 BMI Start:
22.0010501995 BMI Current:
23.6252888049 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
come on lazell. you can do this. we can help you too. what are you eating for the rest of the day????
__________________ Anything worth having is worth working for! KenyaR. Lap RNY 4/19/07 |
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03-02-2008, 12:13 PM
| #6 (permalink) |
| WLS Master Guru Join Date: Oct 2007 Location: fort wayne ,ind.
Posts: 680
Blog Entries: 1 Weight Statistics 9-25-07 Start Date:
9-25-07 Surgery Date:
5' 6"
Height:
344 lb Start Weight:
210 lb Current Weight:
160 lb Goal Weight:
134 lb Weight Loss:
50 lb Lb Left to Lose:
38.9534883721 % % Lost:
1-09 Goal Date:
Body Mass Index 55.5169880624 BMI Start:
33.891184573 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
This morning i tried to eat pot. and gravy, I've been suff. since. the rest of the day will be water ,water and more water.maybe a protien shake for lunch and some chix and yogart for supper. snack will be cottage cheese and friut.
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03-02-2008, 12:22 PM
| #7 (permalink) |
| Super Moderator |
lazell, I suggest you post in the daily What did you eat today threads, put your eating plan there, to keep yourself accountable, the threads in that section helps out many people, I know.
__________________ "In every job that must be done, there is an element of fun." Just a li'l bit 'bout myself |
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03-02-2008, 12:25 PM
| #8 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,905
Weight Statistics all my life Start Date:
4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
149 lb Current Weight:
160 lb Goal Weight:
111 lb Weight Loss:
-11 lb Lb Left to Lose:
42.6923076923 % % Lost:
Body Mass Index 38.3910943079 BMI Start:
22.0010501995 BMI Current:
23.6252888049 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
yes it helps. try it. post in what are you eating. it will also give you ides for different things based off of what others are eating as well. the rest of your day sounds good by the way  stay focused. YOU CAN DO IT!!!
__________________ Anything worth having is worth working for! KenyaR. Lap RNY 4/19/07 |
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03-02-2008, 12:37 PM
| #9 (permalink) |
| WLS Master Guru Join Date: Oct 2007 Location: fort wayne ,ind.
Posts: 680
Blog Entries: 1 Weight Statistics 9-25-07 Start Date:
9-25-07 Surgery Date:
5' 6"
Height:
344 lb Start Weight:
210 lb Current Weight:
160 lb Goal Weight:
134 lb Weight Loss:
50 lb Lb Left to Lose:
38.9534883721 % % Lost:
1-09 Goal Date:
Body Mass Index 55.5169880624 BMI Start:
33.891184573 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Thanks, I can do it!!!!!
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