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  633 People Lost in total 55670 lbs = 29.09 % Give us permission to add your before & after Weight Loss Photos |   |
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03-05-2008, 09:21 AM
| #1 (permalink) |
| Cub Reporter  Join Date: Aug 2007 Location: Salt Lake City, Ut
Posts: 62
Weight Statistics June 6, 2007 Start Date:
June 6, 2007 Surgery Date:
5' 4" Height: 285 lb Start Weight:
202 lb Current Weight:
150 lb Goal Weight:
83 lb Weight Loss:
52 lb Lb Left to Lose:
29.1228070175 % % Lost:
June 2008 Goal Date:
Body Mass Index 48.9147949219 BMI Start:
34.6694335938 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  I need help  Hi Everyone, Its been awhile since I've been on here. I thought I was doing well until I got home from vacation and saw I had gained 5 lbs. back which is ALOT!! I am so depressed and mad at myself. I feel I haven't lost as much as I should have and then to see this is really making me depressed and crazy. I went to Houston and had way to many BBQ's. I was at a wedding and was a very bad girl eating sweets, drinking etc. Now I feel so ashamed of my self and really feel so, soooo depressed. Should I go back to the broth basic diet at my stage or just eat healthy like I am suppose to be doing? Help Doc!! I've missed you all and hope someone will remember me and respond or I can make some new friends....LOL Bonnie
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03-05-2008, 09:55 AM
| #2 (permalink) |
| Big Loser  Join Date: Feb 2008 Location: Northern NJ
Posts: 115
Blog Entries: 3 Weight Statistics Oct 15, 2007 Start Date:
Oct 15, 2007 Surgery Date:
5' 5" Height: 288 lb Start Weight:
176 lb Current Weight:
150 lb Goal Weight:
112 lb Weight Loss:
26 lb Lb Left to Lose:
38.8888888889 % % Lost:
Oct 15, 2008 Goal Date:
Body Mass Index 47.9204733728 BMI Start:
29.2847337278 BMI Current:
24.9585798817 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Hi Bonfire, I understand how you feel I think we all go thru this. Don't be so hard on yourself. Try not to focus so much on what you did wrong, remember that everyday is a NEW day.  Instead focus on what you need to do to get back on track. Start eating healthy again and get back to the routine you had before going away on vacation. You will see in no time you will lose those 5 lbs and then some. Good luck!  |
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03-05-2008, 10:10 AM
| #3 (permalink) |
| Super Moderator  | Hi Bonnie, nice to see you around again, I was wondering how you were doing. Congratulations on your weight loss so far. Sorry to hear of your temporary bump, so, have you been able to lose even a pound or two, or just starting to get that set up? In any case, just get back on track with your meals--eat healthy, and try not to give in to temptations--and get your exercise routine back into place, too. Go back to the pouch rules, protein first and lots of water. Join in and start posting in the daily What Did You Eat threads to help you keep accountable. Stick around in this board even if you don't post much. Learn from your mistakes, and you'll be able to make it to goal yet, though it may take longer than you hoped for. ((((((HUGS)))))
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself |
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03-05-2008, 10:25 AM
| #4 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 3,453
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
154 lb Weight Loss:
25 lb Lb Left to Lose:
45.4277286136 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
29.8565197429 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | we all have times like these!! just get back to what you are supose to be doing and try not to beat yourself up over it, that dosnt help at all, i know it is easier said than done...but we are all here for you, you can do it!!
__________________ Dawn  |
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03-05-2008, 10:28 AM
| #5 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: minnesota
Posts: 3,453
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
154 lb Weight Loss:
25 lb Lb Left to Lose:
45.4277286136 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
29.8565197429 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | we all have times like these!! just get back to what you are supose to be doing and try not to beat yourself up over it, that dosnt help at all, i know it is easier said than done...but we are all here for you, you can do it!!
__________________ Dawn |
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03-05-2008, 10:50 AM
| #6 (permalink) |
| Guru In Training  Join Date: Oct 2007 Location: Utah
Posts: 349
Weight Statistics 10/2/2007 Start Date:
10/5/2007 Surgery Date:
5' 5" Height: 287 lb Start Weight:
150 lb Current Weight:
150 lb Goal Weight:
137 lb Weight Loss:
47.7351916376 % % Lost:
18 months Goal Date:
Body Mass Index 47.7540828402 BMI Start:
24.9585798817 BMI Current:
24.9585798817 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hi! Finally someone else from Utah! I'm glad you came back. I was starting to think no one in Utah had this surgery but me. I'm sorry to hear that you hit a snag in your journey, but it is only five pounds and at least you recognize that you need to get back on track and back here to get support that you need to turn things back around. Let me know if there is anything I can do to help you out. I am sure everyone here wil be glad to give you all the encouragement you need to get away from the BBQs and sweets and back on the protein and water. I really am glad to see you here. Keep in touch.
__________________      Cathy  |
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03-05-2008, 11:42 AM
| #7 (permalink) |
| WLS Mentor  Join Date: Sep 2007 Location: coarsegold california
Posts: 1,345
Weight Statistics 8/23/07 Start Date:
8/22/07 Surgery Date:
5' 7" Height: 315 lb Start Weight:
202 lb Current Weight:
170 lb Goal Weight:
113 lb Weight Loss:
32 lb Lb Left to Lose:
35.873015873 % % Lost:
I have no idea Goal Date:
Body Mass Index 49.3305858766 BMI Start:
31.6342169748 BMI Current:
26.6228558699 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hi Bonnie! I had the same problem when my hubby and I went on vacation, I was all excited that we would be doing so much and walking every day that I thought I would come home and have lost some. WRONG, same thing happened to me, apperently we tend to eat more and eat wrong when we vacation, it just happens. So I agree with Doc, get back into the routine, pouch rules, and yes posting what you eat on here everyday does help with sticking to it.
__________________  traci |
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03-05-2008, 12:23 PM
| #8 (permalink) |
| Cub Reporter Join Date: Aug 2007 Location: Salt Lake City, Ut
Posts: 62
Weight Statistics June 6, 2007 Start Date:
June 6, 2007 Surgery Date:
5' 4" Height: 285 lb Start Weight:
202 lb Current Weight:
150 lb Goal Weight:
83 lb Weight Loss:
52 lb Lb Left to Lose:
29.1228070175 % % Lost:
June 2008 Goal Date:
Body Mass Index 48.9147949219 BMI Start:
34.6694335938 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Thank you everyone so much!!! It truly does help to have support and this proves it...look at all of you! LOL Bonnie
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03-05-2008, 12:50 PM
| #9 (permalink) |
| Seasoned Veteran  Join Date: Jan 2007 Location: Hawaii
Posts: 3,476
Blog Entries: 8 Weight Statistics 07/23/2007 Start Date:
July 23, 2007 Surgery Date:
5' 2" Height: 230 lb Start Weight:
120 lb Current Weight:
125 lb Goal Weight:
110 lb Weight Loss:
-5 lb Lb Left to Lose:
47.8260869565 % % Lost:
June 23 2008 Goal Date:
Body Mass Index 42.0629552549 BMI Start:
21.9458896982 BMI Current:
22.860301769 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Bonnie honey we all go through this...you are only human, you can lose the 5 pounds you gain plus kick start the weightloss again by following what Doc said, this is the amazing thing about our tool. I have had a 5 pound gain here and there but I get back to basics and lose it plus more. Hang in there honey you will suceed |
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03-05-2008, 01:32 PM
| #10 (permalink) |
| WLS Mentor  Join Date: Oct 2007 Location: N.Y.
Posts: 1,040
Weight Statistics June 25,2007 Start Date:
June 25,2007 Surgery Date:
5' 7" Height: 322 lb Start Weight:
192 lb Current Weight:
152 lb Goal Weight:
130 lb Weight Loss:
40 lb Lb Left to Lose:
40.3726708075 % % Lost:
07/2008 Goal Date:
Body Mass Index 50.4268211183 BMI Start:
30.0681666295 BMI Current:
23.8039652484 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Yep!! I agree with the others,we all have a moment or two. The most important thing is that u recognize it and will deal with it. Stick around here we will get it all together for u. Kathy
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