Pay the piper

skinnydip · 01-25-2006, 07:35 AM

Oooh, just hopped on the scale. Up 2-3 pounds. Could it possible be that entire container of f/f cottage cheese, 2 mini bananas, 2 bowls of homemade chile and the Chinese dinner???

Gotta go to the gym and work this off, as I'm nearing the upper part of my range.

I don't mind eating once in awhile, so long as I stay accountable and accept the consequences. It's when I go into denial, guilt, that it becomes dangerous. For now, I'll just trudge onto the elliptical and ask myself, 45 sweaty minutes into it, was that second bowl of chili worth it? Sometimes the answer is yes.

Funny, still can't get used to my eating being so cyclical. Hope the usual happens and I don't feel like eating much for the next few days.

However, I do have to admit one thing. I ate a LOT, sure, but it was all good, healthy food, no junk. Except for the egg roll LOL!

Vicki

Vicki

DocSanae · 01-25-2006, 08:06 AM

Oops, Chinese egg roll a junk food? I'm going to have to think thru that one the next time I make the egg rolls.:P

01-25-2006, 07:35 AM	#1 (permalink)
skinnydip Big Loser Join Date: Dec 2005 Posts: 159 Please Enter Height:	Pay the piper Oooh, just hopped on the scale. Up 2-3 pounds. Could it possible be that entire container of f/f cottage cheese, 2 mini bananas, 2 bowls of homemade chile and the Chinese dinner??? Gotta go to the gym and work this off, as I'm nearing the upper part of my range. I don't mind eating once in awhile, so long as I stay accountable and accept the consequences. It's when I go into denial, guilt, that it becomes dangerous. For now, I'll just trudge onto the elliptical and ask myself, 45 sweaty minutes into it, was that second bowl of chili worth it? Sometimes the answer is yes. Funny, still can't get used to my eating being so cyclical. Hope the usual happens and I don't feel like eating much for the next few days. However, I do have to admit one thing. I ate a LOT, sure, but it was all good, healthy food, no junk. Except for the egg roll LOL! Vicki Vicki

01-25-2006, 08:06 AM	#2 (permalink)
DocSanae Super Moderator Join Date: Nov 2005 Location: Tokyo, Japan Posts: 10,434 Blog Entries: 2 5' 5" Height:	Oops, Chinese egg roll a junk food? I'm going to have to think thru that one the next time I make the egg rolls.:P __________________ "In every job that must be done, there is an element of fun." Just a li'l bit 'bout myself

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