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03-16-2008, 03:15 PM
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#1 (permalink)
| | WLS Mentor
Join Date: Jul 2007 Location: Tega Cay, SC
Posts: 1,014
Weight Statistics August 2, 2007 Start Date:
August 14, 2007 Surgery Date:
5' 7"
Height:
283 lb Start Weight:
162 lb Current Weight:
160 lb Goal Weight:
121 lb Weight Loss:
2 lb Lb Left to Lose:
42.7561837456 % % Lost:
Christmas, 2008 Goal Date:
Body Mass Index44.3192247717 BMI Start:
25.3700155937 BMI Current:
25.0568055246 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| 20 Worst Foods in America
This is so amazing -- to think we used to be able to eat this stuff!! The Top 20Worst Foods in America
20: Worst Fast-Food Chicken Meal - Chicken Selects Premium Breast Strips from McDonald's (5 pieces) with cream ranch sauce. 830 Calories, 55 grams fat (4.5 trans fat), 48 carbs. Add a large fries and regular soda and this seemingly innocuous chicken meal tops out at 1,710 calories.
19: Worst drink - Jamba Juice Chocolate Moo'd Power Smoothie (30 fl oz). 900 calories, 10 g fat, 183 carbs, 166 g sugar. Jamba Juice calls it a smoothie, MSNBC calls it a milk shake. The beverage contains as much sugar as 8 pints of Ben & Jerry's butter pecan ice cream 18: Worst supermarket meal - Pepperidge Farm Roasted Chicken Pot Pie (whole pie). 1,020 calories, 64 g fat, 86 g carbs. Label may say this pie serves two, but, who ever divi ded a small pot pi! e in half? Once you crack the crust, there will be no stopping. 17: Worst 'healthy' burger - Ruby Tuesday Bella Turkey Burger. 1,145 calories, 71 g fat, 56 g carbs.
16: Worst Mexican entree - Chipotle Mexican Grill Chicken Burrito. 1,179 calories, 47 g fat, 125 g carbs, 2,656 mg sodium.
15: Worst kids' meal - Macaroni Grill Double Macaroni 'n' Cheese. 1,210 calories, 62 g fat, 3,450 mg sodium. It's like feeding your kid 1-1/2 boxes of Kraft mac 'n' cheese.
14: Worst sandwich- Quiznos Classic Italian (large). 1,528 calories, 92 g fat, 4,604 mg sodium, 110 g carbs. A large homemade sandwich would more likely provided about 500 calories. '
13: Worst salad - On the Border Grande Taco Salad with Taco Beef. 1,450 calories, 102 g fat, 78 g carbs, 2,410 mg sodium. This isn't an anomaly: Five different On the Border salads on the menu contain more than 1, 100 calories each.
12: Worst burger – Carl's Jr. (Hardee's on East Coast) Double Six Dollar Burger. 1,520 calories! , 111g fat. Carl's Jr. brags it's home to this enormous sandwich, but the restaurant chain also provides convenient nutrition info on its Web site -- so ignorance is no excuse for ea ting it.
11: Worst steak - Lonestar 20 oz T-bone. 1,540 calories, 124g fat. Add a baked potato and Lonestar's Signature Lettuce Wedge, and this is a 2,700 calorie blowout.
10: Worst breakfast - Bob Evans Caramel Banana Pecan Cream Stacked and Stuffed hotcakes. 1,540 calories, 77 g fat (9 g trans fat), 198 g carbs, 109 g sugar. Five Egg McMuffins yield the same caloric cost as this stack of sugar-stuffed flapjacks, which is truly a heavy breakfast, weighing in at a hefty pound and a half.
9: Worst dessert - Chili's Chocolate Chip Paradise Pie with Vanilla Ice Cream. 1,600 calories, 78 g fat, 215 g carbs. Would you eat a Big Mac for dessert? How about three? That's the calorie equivalent of this decadent dish. Clearly, Chili's customers get their money's worth.
8: Worst Chinese entree -P.F. Chang's Pork Lo Mein. 1,820 calories, 127 g fat,! 95 g carbs. The fat content in this dish alone provides more than 1,100 calories. And you'd have to eat almost five servings of pasta to match the number of carbs it contains. Now, do you really need five servings of pasta?
7: Worst chicken entree - Chili's Honey Chipotle Crispers with Chipotle Sauce. 2,040 calories, 99 g fat, 240 g carbs. 'Crispers' refers to an extra thick layer of break crumbs that soak up oil and adds unnecessary calories and carbs to these glorified chicken strips.
6: Worst fish entree - On the Border Dos XX Fish Tacos with Rice and Beans. 2,100 calories, 130 g fat, 169 g carbs, 4,700 mg sodium. Perhaps the most misleadingly named dish in America: A dozen crunchy tacos from Taco Bell will saddle you with fewer calories.
5: Worst pizza - Uno Chicago Grill Chicago Classic Deep Dish Pizza. 2,310 calories, 162 g fat, 123 g carbs, 4,470 mg sodium. Downing this 'personal' pizza is equivalent to eating 18 slices of Domino's Crunchy Thin Crust cheese pizza.
4: Worst pasta- Macaroni Grill Spaghetti and Meatballs with Meat Sauce. 2,430 calories, 128 g fat, 207 g carbs, 5,290 mg sodium. This meal satisfied your calorie requirements for an entire day.
3: Worst nachos - On the Border Stacked Border Nachos. 2,740 calories, 166 g fat, 191 g carbs, 5,280 sodium.
2: Worst starter - Chili's Awesome Blossom. 2,710 calories, 203 g fat, 194 g carbs, 6,360 mg sodium.
1: The worst food in America - Outback Steakhouse Aussie Cheese Fries with Ranch Dressing. 2,900 calories, 182g fat, 240g carbs. Even if you split these 'starters' with three friends, you'll have downed a dinner's worth of calories before you entree arrives.
Last edited by DocSanae; 03-16-2008 at 11:22 PM.
Reason: edited out the font references to clear up the post.
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| | | Weight Loss Surgery Insurance | | | |
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03-16-2008, 03:31 PM
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#2 (permalink)
| | WLS Mentor
Join Date: Jan 2008 Location: New Zealand
Posts: 1,292
Weight Statistics 10/27/07 Start Date:
11 March 08 Surgery Date:
5' 3"
Height:
239 lb Start Weight:
134 lb Current Weight:
144 lb Goal Weight:
105 lb Weight Loss:
-10 lb Lb Left to Lose:
43.9330543933 % % Lost:
12/25/08 Goal Date:
Body Mass Index42.3323255228 BMI Start:
23.7344419249 BMI Current:
25.5056689342 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Omg!!!!!!!!!
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03-16-2008, 03:34 PM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Dec 2007 Location: Buffalo, NY
Posts: 2,573
Weight Statistics 12-19-07 Start Date:
1-29-08 Surgery Date:
5' 3"
Height:
286 lb Start Weight:
165 lb Current Weight:
150 lb Goal Weight:
121 lb Weight Loss:
15 lb Lb Left to Lose:
42.3076923077 % % Lost:
eventually Goal Date:
Body Mass Index50.6570924666 BMI Start:
29.2252456538 BMI Current:
26.5684051398 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Holy moly!!!!! I'm so glad none of my old fave's are on there, but probably I'd cringe if I saw the nutrition facts of those! WOW. And to think, most of us don't even eat 1000 cals!
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03-16-2008, 03:39 PM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Jan 2007 Location: Smiths Station Alabama
Posts: 4,363
Weight Statistics 07/23/2007 Start Date:
July 23, 2007 Surgery Date:
5' 2"
Height:
230 lb Start Weight:
130 lb Current Weight:
125 lb Goal Weight:
100 lb Weight Loss:
5 lb Lb Left to Lose:
43.4782608696 % % Lost:
June 23 2008 Goal Date:
Body Mass Index42.0629552549 BMI Start:
23.7747138398 BMI Current:
22.860301769 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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OMG Some of these were my old favs...the outback cheese fries being one..I would eat those all by myself
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03-16-2008, 03:53 PM
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#5 (permalink)
| | Seasoned Veteran
Join Date: Oct 2007 Location: N.Y.
Posts: 1,577
Weight Statistics June 25,2007 Start Date:
June 25,2007 Surgery Date:
5' 7"
Height:
322 lb Start Weight:
239 lb Current Weight:
165 lb Goal Weight:
83 lb Weight Loss:
74 lb Lb Left to Lose:
25.7763975155 % % Lost:
07/2008 Goal Date:
Body Mass Index50.4268211183 BMI Start:
37.4286032524 BMI Current:
25.8398306973 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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WOW,what a list those are awful numbers....I cant get over the numbers. Thanks Jill I was actually feeling bad about some of my choices but seeing that list makes me feel better. tks again Kathy
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03-16-2008, 04:05 PM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Oct 2007 Location: North West, NJ
Posts: 2,707
Weight Statistics 1/14/2008 Surgery Date:
5' 10"
Height:
330 lb Start Weight:
235 lb Current Weight:
200 lb Goal Weight:
95 lb Weight Loss:
35 lb Lb Left to Lose:
28.7878787879 % % Lost:
Body Mass Index47.3448979592 BMI Start:
33.7153061224 BMI Current:
28.693877551 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Pretty amazing how bad some of those things are, but #17, the turkey burger...geeze!
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03-16-2008, 04:30 PM
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#7 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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wow. i never had any of those things but *whispering* they sound like they taste so good  LOL!
__________________ KenyaR. Lap RNY 4/19/07 |
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03-16-2008, 07:56 PM
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#8 (permalink)
| | WLS Guru
Join Date: Sep 2007 Location: i live in Maine
Posts: 460
Weight Statistics March 25th 2008 Surgery Date:
5' 3"
Height:
304 lb Start Weight:
170 lb Current Weight:
160 lb Goal Weight:
134 lb Weight Loss:
10 lb Lb Left to Lose:
44.0789473684 % % Lost:
1/16/10 Goal Date:
Body Mass Index53.8453010834 BMI Start:
30.1108591585 BMI Current:
28.3396321492 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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ok this give me a WHOLE new out look on some of these items...its amazing what they dont like ya knowing and how bad it is for you
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03-17-2008, 07:37 AM
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#9 (permalink)
| | Seasoned Veteran
Join Date: Mar 2007 Location: Floyd County Virginia
Posts: 9,440
Weight Statistics September 19th 2007 Start Date:
September 19th 2007 June 18,2012 Surgery Date:
5' 10"
Height:
363 lb Start Weight:
226 lb Current Weight:
170 lb Goal Weight:
137 lb Weight Loss:
56 lb Lb Left to Lose:
37.741046832 % % Lost:
When I get there again Goal Date:
Body Mass Index52.0793877551 BMI Start:
32.4240816327 BMI Current:
24.3897959184 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Wow. You dont realize all that until you see it in writing. The only food I ever had off that was Outbacks Cheesefries. And yes I love em. And me and the hubby would only get a half a order and split thinking we were cutting back LOL !!!
__________________ Remember Tough times never last Tough people do... This Ribbon is for our Lady Lisa and all the women that fight this ugly disease. RIP Jerry my friend |
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03-17-2008, 08:49 AM
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#10 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: North Texas
Posts: 5,236
Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8"
Height:
280 lb Start Weight:
154 lb Current Weight:
150 lb Goal Weight:
126 lb Weight Loss:
4 lb Lb Left to Lose:
45 % % Lost:
Summer 2008 Goal Date:
Body Mass Index42.5692041522 BMI Start:
23.4130622837 BMI Current:
22.8049307958 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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and I've eaten most of them!!!
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