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Old 03-16-2008, 03:15 PM   #1 (permalink)
Jill
WLS Master Guru
 
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Join Date: Jul 2007
Location: Tega Cay, SC
Posts: 839

Weight Statistics

August 2, 2007
Start Date:
August 14, 2007
Surgery Date:
5' 7"
Height:
283 lb
Start Weight:
172 lb
Current Weight:
150 lb
Goal Weight:
111 lb
Weight Loss:
22 lb
Lb Left to Lose:
39.222614841 %
% Lost:
Christmas, 2008
Goal Date:

Body Mass Index
44.3192247717
BMI Start:
26.936065939
BMI Current:
23.4907551793
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default 20 Worst Foods in America

This is so amazing -- to think we used to be able to eat this stuff!!

The Top 20Worst Foods in America

20: Worst Fast-Food Chicken Meal - Chicken Selects Premium Breast Strips from McDonald's (5 pieces) with cream ranch sauce. 830 Calories, 55 grams fat (4.5 trans fat), 48 carbs. Add a large fries and regular soda and this seemingly innocuous chicken meal tops out at 1,710 calories.

19: Worst drink - Jamba Juice Chocolate Moo'd Power Smoothie (30 fl oz). 900 calories, 10 g fat, 183 carbs, 166 g sugar. Jamba Juice calls it a smoothie, MSNBC calls it a milk shake. The beverage contains as much sugar as 8 pints of Ben & Jerry's butter pecan ice cream


18: Worst supermarket meal - Pepperidge Farm Roasted Chicken Pot Pie (whole pie). 1,020 calories, 64 g fat, 86 g carbs. Label may say this pie serves two, but, who ever divi ded a small pot pi! e in half? Once you crack the crust, there will be no stopping.

17: Worst 'healthy' burger - Ruby Tuesday Bella Turkey Burger. 1,145 calories, 71 g fat, 56 g carbs.

16: Worst Mexican entree - Chipotle Mexican Grill Chicken Burrito. 1,179 calories, 47 g fat, 125 g carbs, 2,656 mg sodium.

15: Worst kids' meal - Macaroni Grill Double Macaroni 'n' Cheese. 1,210 calories, 62 g fat, 3,450 mg sodium. It's like feeding your kid 1-1/2 boxes of Kraft mac 'n' cheese.

14: Worst sandwich- Quiznos Classic Italian (large). 1,528 calories, 92 g fat, 4,604 mg sodium, 110 g carbs. A large homemade sandwich would more likely provided about 500 calories. '


13: Worst salad - On the Border Grande Taco Salad with Taco Beef. 1,450 calories, 102 g fat, 78 g carbs, 2,410 mg sodium. This isn't an anomaly: Five different On the Border salads on the menu contain more than 1, 100 calories each.


12: Worst burger – Carl's Jr. (Hardee's on East Coast) Double Six Dollar Burger. 1,520 calories! , 111g fat. Carl's Jr. brags it's home to this enormous sandwich, but the restaurant chain also provides convenient nutrition info on its Web site -- so ignorance is no excuse for ea ting it.

11: Worst steak - Lonestar 20 oz T-bone. 1,540 calories, 124g fat. Add a baked potato and Lonestar's Signature Lettuce Wedge, and this is a 2,700 calorie blowout.


10: Worst breakfast - Bob Evans Caramel Banana Pecan Cream Stacked and Stuffed hotcakes. 1,540 calories, 77 g fat (9 g trans fat), 198 g carbs, 109 g sugar. Five Egg McMuffins yield the same caloric cost as this stack of sugar-stuffed flapjacks, which is truly a heavy breakfast, weighing in at a hefty pound and a half.


9: Worst dessert - Chili's Chocolate Chip Paradise Pie with Vanilla Ice Cream. 1,600 calories, 78 g fat, 215 g carbs. Would you eat a Big Mac for dessert? How about three? That's the calorie equivalent of this decadent dish. Clearly, Chili's customers get their money's worth.

8: Worst Chinese entree -P.F. Chang's Pork Lo Mein. 1,820 calories, 127 g fat,! 95 g carbs. The fat content in this dish alone provides more than 1,100 calories. And you'd have to eat almost five servings of pasta to match the number of carbs it contains. Now, do you really need five servings of pasta?

7: Worst chicken entree - Chili's Honey Chipotle Crispers with Chipotle Sauce. 2,040 calories, 99 g fat, 240 g carbs. 'Crispers' refers to an extra thick layer of break crumbs that soak up oil and adds unnecessary calories and carbs to these glorified chicken strips.

6: Worst fish entree - On the Border Dos XX Fish Tacos with Rice and Beans. 2,100 calories, 130 g fat, 169 g carbs, 4,700 mg sodium. Perhaps the most misleadingly named dish in America: A dozen crunchy tacos from Taco Bell will saddle you with fewer calories.

5: Worst pizza - Uno Chicago Grill Chicago Classic Deep Dish Pizza. 2,310 calories, 162 g fat, 123 g carbs, 4,470 mg sodium. Downing this 'personal' pizza is equivalent to eating 18 slices of Domino's Crunchy Thin Crust cheese pizza.


4: Worst pasta- Macaroni Grill Spaghetti and Meatballs with Meat Sauce. 2,430 calories, 128 g fat, 207 g carbs, 5,290 mg sodium. This meal satisfied your calorie requirements for an entire day.



3: Worst nachos - On the Border Stacked Border Nachos. 2,740 calories, 166 g fat, 191 g carbs, 5,280 sodium.

2: Worst starter - Chili's Awesome Blossom. 2,710 calories, 203 g fat, 194 g carbs, 6,360 mg sodium.

1: The worst food in America - Outback Steakhouse Aussie Cheese Fries with Ranch Dressing. 2,900 calories, 182g fat, 240g carbs. Even if you split these 'starters' with three friends, you'll have downed a dinner's worth of calories before you entree arrives.
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Last edited by DocSanae : 03-16-2008 at 11:22 PM. Reason: edited out the font references to clear up the post.
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Old 03-16-2008, 03:31 PM   #2 (permalink)
kiwi-leelee77
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Join Date: Jan 2008
Location: New Zealand
Posts: 452
Blog Entries: 2

Weight Statistics

10/27/07
Start Date:
11 March 08
Surgery Date:
5' 3"
Height:
239 lb
Start Weight:
156 lb
Current Weight:
140 lb
Goal Weight:
83 lb
Weight Loss:
16 lb
Lb Left to Lose:
34.7280334728 %
% Lost:
12/25/08
Goal Date:

Body Mass Index
42.3323255228
BMI Start:
27.6311413454
BMI Current:
24.7971781305
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Omg!!!!!!!!!
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239lbs - lost 22lbs pre-op=
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Old 03-16-2008, 03:34 PM   #3 (permalink)
greensgirl19
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Join Date: Dec 2007
Location: Hudson Falls, NY
Posts: 1,805

Weight Statistics

12-19-07
Start Date:
1-29-08
Surgery Date:
5' 3"
Height:
286 lb
Start Weight:
184 lb
Current Weight:
150 lb
Goal Weight:
102 lb
Weight Loss:
34 lb
Lb Left to Lose:
35.6643356643 %
% Lost:
eventually
Goal Date:

Body Mass Index
50.6570924666
BMI Start:
32.5905769715
BMI Current:
26.5684051398
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Holy moly!!!!! I'm so glad none of my old fave's are on there, but probably I'd cringe if I saw the nutrition facts of those! WOW. And to think, most of us don't even eat 1000 cals!
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Old 03-16-2008, 03:39 PM   #4 (permalink)
beckamarie
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Join Date: Jan 2007
Location: Hawaii
Posts: 3,477
Blog Entries: 8

Weight Statistics

07/23/2007
Start Date:
July 23, 2007
Surgery Date:
5' 2"
Height:
230 lb
Start Weight:
120 lb
Current Weight:
125 lb
Goal Weight:
110 lb
Weight Loss:
-5 lb
Lb Left to Lose:
47.8260869565 %
% Lost:
June 23 2008
Goal Date:

Body Mass Index
42.0629552549
BMI Start:
21.9458896982
BMI Current:
22.860301769
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Default

OMG Some of these were my old favs...the outback cheese fries being one..I would eat those all by myself
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Old 03-16-2008, 03:53 PM   #5 (permalink)
thumper1
WLS Mentor
 
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Join Date: Oct 2007
Location: N.Y.
Posts: 1,040

Weight Statistics

June 25,2007
Start Date:
June 25,2007
Surgery Date:
5' 7"
Height:
322 lb
Start Weight:
192 lb
Current Weight:
152 lb
Goal Weight:
130 lb
Weight Loss:
40 lb
Lb Left to Lose:
40.3726708075 %
% Lost:
07/2008
Goal Date:

Body Mass Index
50.4268211183
BMI Start:
30.0681666295
BMI Current:
23.8039652484
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Default

WOW,what a list those are awful numbers....I cant get over the numbers. Thanks Jill I was actually feeling bad about some of my choices but seeing that list makes me feel better. tks again Kathy
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Old 03-16-2008, 04:05 PM   #6 (permalink)
DeMarie
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Join Date: Oct 2007
Location: North West, NJ
Posts: 1,077

Weight Statistics

1/14/2008
Surgery Date:
5' 10"
Height:
330 lb
Start Weight:
258 lb
Current Weight:
180 lb
Goal Weight:
72 lb
Weight Loss:
78 lb
Lb Left to Lose:
21.8181818182 %
% Lost:
Summer 09
Goal Date:

Body Mass Index
47.3448979592
BMI Start:
37.0151020408
BMI Current:
25.8244897959
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Pretty amazing how bad some of those things are, but #17, the turkey burger...geeze!
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Old 03-16-2008, 04:30 PM   #7 (permalink)
Kenyar
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Join Date: Apr 2007
Location: Mount Vernon, NY
Posts: 7,325

Weight Statistics

4/1/07
Start Date:
4/19/07
Surgery Date:
5' 9"
Height:
258 lb
Start Weight:
146 lb
Current Weight:
165 lb
Goal Weight:
112 lb
Weight Loss:
-19 lb
Lb Left to Lose:
43.4108527132 %
% Lost:
04/19/2008
Goal Date:

Body Mass Index
38.0957781979
BMI Start:
21.5580760344
BMI Current:
24.36357908
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Default

wow. i never had any of those things but *whispering* they sound like they taste so good LOL!
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Old 03-16-2008, 07:56 PM   #8 (permalink)
sageemily2005
Guru In Training
 
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Join Date: Sep 2007
Location: i live in Maine
Posts: 338
Blog Entries: 1

Weight Statistics

March 25th 2008
Surgery Date:
5' 3"
Height:
304 lb
Start Weight:
242 lb
Current Weight:
160 lb
Goal Weight:
62 lb
Weight Loss:
82 lb
Lb Left to Lose:
20.3947368421 %
% Lost:
1/16/10
Goal Date:

Body Mass Index
53.8453010834
BMI Start:
42.8636936256
BMI Current:
28.3396321492
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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ok this give me a WHOLE new out look on some of these items...its amazing what they dont like ya knowing and how bad it is for you
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Old 03-17-2008, 07:37 AM   #9 (permalink)
MsVickie
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Join Date: Mar 2007
Location: Floyd County Virginia
Posts: 3,535
Blog Entries: 1

Weight Statistics

September 19th 2007
Start Date:
September 19th 2007
Surgery Date:
5' 10"
Height:
363 lb
Start Weight:
211 lb
Current Weight:
165 lb
Goal Weight:
152 lb
Weight Loss:
46 lb
Lb Left to Lose:
41.8732782369 %
% Lost:
12/31/09
Goal Date:

Body Mass Index
52.0793877551
BMI Start:
30.2720408163
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Wow. You dont realize all that until you see it in writing. The only food I ever had off that was Outbacks Cheesefries. And yes I love em. And me and the hubby would only get a half a order and split thinking we were cutting back LOL !!!
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Old 03-17-2008, 08:49 AM   #10 (permalink)
Trulykath
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Location: North Texas
Posts: 3,173
Blog Entries: 1

Weight Statistics

I've lost/gained my whole life!!!
Start Date:
Aug 1, 2007
Surgery Date:
5' 8"
Height:
280 lb
Start Weight:
150 lb
Current Weight:
150 lb
Goal Weight:
130 lb
Weight Loss:
46.4285714286 %
% Lost:
Summer 2008
Goal Date:

Body Mass Index
42.5692041522
BMI Start:
22.8049307958
BMI Current:
22.8049307958
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Default

and I've eaten most of them!!!
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