| | ||
| |||||||
  630 People Lost in total 55291 lbs = 29.04 % Give us permission to add your before & after Weight Loss Photos |   |
  |
| | Thread Tools | Display Modes |
03-23-2008, 09:01 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 3,389
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
154 lb Weight Loss:
25 lb Lb Left to Lose:
45.4277286136 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
29.8565197429 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  losing control?? ok so every day i wake up lately with good intentions and i do real well for the first part of the day then all of a sudden something takes over and i am eating things i shouldnt...it is getting really frustrating and depressing, i go to the gym and work my butt off and i know how to eat now and i feel like i am losing control, i know i cannot eat nearly what i did b4 but i am freaking here, the last week i have been bouncing within 3 pounds and i know it is because of the "messing up" i have been doing!! i am not done losing weight and i want this to stop!! i dont know why i would do this either, i feel so great about my new life and body, so why would i sabatage it?? i feel like i can eat more now too and it is freaking me out!! i will NEVER go back to where i came from!!! and i guess that it what scares me most!!
__________________ Dawn  |
|      |
| | Weight Loss Surgery Insurance |
| |
Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
|
03-23-2008, 09:08 AM
| #2 (permalink) |
| Super Moderator  | Anything that's stressing you out? That could be making you eat unconsciously. Also, how about your fluids? You may be dehydrated. Sometimes, hunger and thirst can get mixed up, so when you feel the urge to eat, drink first. If your sodium/salt intake is high, that will make you thristy and crave, too.
__________________ "In every job that must be done, there is an element of fun."   Just a li'le bit 'bout myself  |
| |
|
03-23-2008, 09:08 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: North Texas
Posts: 3,133
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8" Height: 280 lb Start Weight:
148 lb Current Weight:
150 lb Goal Weight:
132 lb Weight Loss:
-2 lb Lb Left to Lose:
47.1428571429 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
22.5008650519 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | FOCUS!!!! You can do this...you've lost a LOT of weight, and you know how to make it work in your favor!! Go back to basics...PROTEIN first,veggies 2nd...we all have days where we feel or KNOW we ate too much, but as Doc says, it's still NOWHERE the amounts we used to eat pre-op! My trick with hunger is to POUR on the fluids...that usually fills me up and hunger passes....it seems to keep me from grazing....and I still try to stick to 3 meals a day with maybe one healthy snack! |
|
| |
|
03-23-2008, 09:09 AM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,278
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
146 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-19 lb Lb Left to Lose:
43.4108527132 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
21.5580760344 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | im right there with ya. i plan my meals but by the afternoon im so far off its not even funny. and its stupid things like rice cakes. sure a serving is 10 mini cakes but when you keep munching you can eat the whole bag (the small one) and then you've thrown away about 350 calories.....no clue how to get back on track being that i dont even realize WHILE im doing it, that im doing it. ive decided just to not keep the stuff in the house. seriously. if i want a bag i will have to go to the store and buy ONE bag. if anyone else has suggestions please share. i dont want to be 260 lbs again! 
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07     |
|
| |
|
03-23-2008, 09:09 AM
| #5 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: minnesota
Posts: 3,389
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
154 lb Weight Loss:
25 lb Lb Left to Lose:
45.4277286136 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
29.8565197429 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | i drink 100 ounces of plain water a day...every day faithfully so i dont think that is my problem...maybe i am stressed unconciously??
__________________ Dawn |
|
| |
|
03-23-2008, 09:10 AM
| #6 (permalink) |
| WLS Master Guru Join Date: Jan 2008 Location: Troy,ny
Posts: 909
Weight Statistics Since birth:) Start Date:
postponed until ? Surgery Date:
5' 6" Height: 319 lb Start Weight:
308 lb Current Weight:
150 lb Goal Weight:
11 lb Weight Loss:
158 lb Lb Left to Lose:
3.44827586207 % % Lost:
sometime in 2009 Goal Date:
Body Mass Index 51.4823232323 BMI Start:
49.7070707071 BMI Current:
24.2079889807 BMI Goal:
Weight Loss Method - | I don't really have any advice because I haven't had surgery yet but I can totally relate to feeling frustrated about "sabotaging" yourself. I go to the gym and workout for about 2hours and sure as the night is dark, I end up eating uncontrollably even though I am not hungry. A woman who had WLS told me that they did surgery on my stomach not my brain so old habits die hard. Don't be down on yourself. Look at all you've accomplished! (((HUGS)))
__________________  |
|
| |
|
03-23-2008, 09:11 AM
| #7 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: minnesota
Posts: 3,389
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
154 lb Weight Loss:
25 lb Lb Left to Lose:
45.4277286136 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
29.8565197429 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | kenya i agree i plan my meals and then by the afternoon it goes down hill, i mean well everday when i wake up and then wth?? sucks!!!
__________________ Dawn |
|
| |
|
03-23-2008, 09:12 AM
| #8 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Tampa, FL
Posts: 1,599
Blog Entries: 8 Weight Statistics July 10, 2007 Surgery Date:
5' 6" Height: 271 lb Start Weight:
151 lb Current Weight:
145 lb Goal Weight:
120 lb Weight Loss:
6 lb Lb Left to Lose:
44.2804428044 % % Lost:
Body Mass Index 43.7357667585 BMI Start:
24.3693755739 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | also, plan your food for the day, prep it and time it out then when you do have the urge to grab something, you have good, planned for choices. Someone told me to drink when I crave salt and it has helped - I'm not very good at getting in my fluids - constant battle.
__________________   |
|
| |
|
03-23-2008, 09:13 AM
| #9 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: minnesota
Posts: 3,389
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
154 lb Weight Loss:
25 lb Lb Left to Lose:
45.4277286136 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
29.8565197429 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | thanks queen! i guess i need all the encouragement i can get that is why i love this site, i know that it is all head hunger maybe i need some brain surgery lol
__________________ Dawn |
|
| |
|
03-23-2008, 09:13 AM
| #10 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Tampa, FL
Posts: 1,599
Blog Entries: 8 Weight Statistics July 10, 2007 Surgery Date:
5' 6" Height: 271 lb Start Weight:
151 lb Current Weight:
145 lb Goal Weight:
120 lb Weight Loss:
6 lb Lb Left to Lose:
44.2804428044 % % Lost:
Body Mass Index 43.7357667585 BMI Start:
24.3693755739 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | wow - somehow we all posted at once LOL - so what are you craving? eating?
__________________ |
|
| |
| |
| |
| |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Cant control myself | ruiz4747 | Preparing For Gastric Bypass Surgery | 8 | 03-20-2008 03:32 PM |
| Losing control? | nikim | Stupid Questions | 15 | 01-20-2008 07:16 PM |
| Fix ur Weight Loss surgery tool and take control | fr1endly2 | Coffee Talk | 5 | 10-23-2007 03:23 PM |
| I'm out of control | bonfire | Coffee Talk | 18 | 09-26-2007 05:09 PM |
Linear Mode
