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  633 People Lost in total 55670 lbs = 29.09 % Give us permission to add your before & after Weight Loss Photos |   |
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03-24-2008, 09:49 AM
| #1 (permalink) |
| Guru In Training Join Date: Jan 2007 Location: Buffalo, NY
Posts: 229
Weight Statistics 2/2/07 Start Date:
2/2/07 Surgery Date:
5' 3" Height: 250 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
123 lb Weight Loss:
-3 lb Lb Left to Lose:
49.2 % % Lost:
12/31/07 Goal Date:
Body Mass Index 44.2806752331 BMI Start:
22.4945830184 BMI Current:
23.0259511212 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Definatly not a problem but curious Hi all long time! OK her is m question Ive been at my goal for a while. Started introducting some carbs to stay stable. I cheat at times like for example yesterday for easter I ate piece of Banna cream pie and a resses peanut butter egg. I still make sure I drink all my water plus. Get all my protein. Also once in a great while I have a diet coke I read a post from doc that said it doesnt stetch your pouch just may cause some bloating (which i dont have that prob) so I treat myself once in a while. Well with all this Im still losing slowlin .5 here and there. If I do ever go up I make sure i am very good so i dont gain more. Belevie me I am not complaining but am Im afraid im setting myself up for problems later. Or is this normal if I keep it under control. I do walk Every morning for 1 hour still.
__________________  LAP RNY GASTRIC BYPASS 2/2/07 Amy  |
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03-24-2008, 10:01 AM
| #2 (permalink) |
| Super Moderator  | You're doing very well. Keep up the good habits, and keep the control you are keeping now. It will take some time yet for your new habits to truly become your habit and second nature, so stick to your present eating pattern. A treat once in a while is fine. Make sure it's once in a while. Moderation is the key. (((((HUGS)))))) Congratulations on your fabulous weight loss, and on arriving at goal. 
__________________ "In every job that must be done, there is an element of fun."  Just a li'l bit 'bout myself  |
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03-24-2008, 10:06 AM
| #3 (permalink) |
| Guru In Training  Join Date: Feb 2008 Location: Mira Loma, CA 91752
Posts: 282
Blog Entries: 1 Weight Statistics April 15, 2006 Start Date:
May 10, 2006 Surgery Date:
6' 3" Height: 345 lb Start Weight:
189 lb Current Weight:
200 lb Goal Weight:
156 lb Weight Loss:
-11 lb Lb Left to Lose:
45.2173913043 % % Lost:
anytime Goal Date:
Body Mass Index 43.1173333333 BMI Start:
23.6208 BMI Current:
24.9955555556 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | I must agree with doc. Even though I try my best to keep "control" I do stray once in a while and have a piece of pie, or ice cream sandwich, etc. But this is not a dialy occurance. As long as your daily routine is pretty much the same, with hydration, protien, vitamins, calcium, AND exercise, then an occasional treat won't hurt. BUT, you have to have mental control over this habit, and keep it in moderation. If you start doing these "treat things" daily, then you've lost control and will probably have a problem keeping your weight in check. The tool is there, but you still have to use your head to make it work properly.
__________________ Dave Chambers  Dave in 2005, a few months prior to surgery  liquid vitamins:www.bariatricliquidvitamins.com  liquid vitamins: www.liquidbariatricvitamins.comDried peas-high protein snack: www.dried-peas.com Save $$$$ on gas: http://www.ragdoll.com/Ethos%20Re-formulator.htm Ragdoll cat problem: www.ragdoll.com  |
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03-24-2008, 11:07 AM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Mar 2007 Location: Floyd County Virginia
Posts: 3,535
Blog Entries: 1 Weight Statistics September 19th 2007 Start Date:
September 19th 2007 Surgery Date:
5' 10" Height: 363 lb Start Weight:
211 lb Current Weight:
165 lb Goal Weight:
152 lb Weight Loss:
46 lb Lb Left to Lose:
41.8732782369 % % Lost:
12/31/09 Goal Date:
Body Mass Index 52.0793877551 BMI Start:
30.2720408163 BMI Current:
23.6724489796 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I think you have done fabulous. |
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03-24-2008, 11:10 AM
| #5 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 3,453
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
154 lb Weight Loss:
25 lb Lb Left to Lose:
45.4277286136 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
29.8565197429 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | u are doing great!!
__________________ Dawn  |
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