eating habits

freebird · 07-13-2006, 07:02 AM

ok so since i've been coming here friend has been telling me (and others) that changing your eating habits before and losing weight before surgery is a definite bonus. I have to say, even though i haven't had the surgery yet, that it is really helping me. I've been cutting down on stuff and slowly eliminating things from what i normally eat. i hardly ever crave junk anymore, find my tastes and cravings are now for healthy foods. and when i do crave something bad it is no where as intenese as it used to be. just a thought for those who are still pre-op and wondering how they will fare after surgery, try it, cut out a little at a time instead of everything all at once, it's easier on you that way, well that's what i found anyway.

freebird

Pillows · 07-13-2006, 11:12 AM

Good for you Freebird. I am glad that it is helping you and that you are having some benefits that you can notice resulting from your hard work. Here is hoping that you get your surgery date soon.
Janae

freebird · 07-13-2006, 12:35 PM

thanks pillows, if this keeps up and they lolygag any much longer i may not need the surgery,tehee

sorry sometimes i deal with frustration and anger with humor

Pillows · 07-18-2006, 08:49 AM

Hey Free...you do what you gotta do is my experience. I know that it seems like forever, but soon it will happen for you.
Janae

07-13-2006, 07:02 AM	#1 (permalink)
freebird WLS Mentor Join Date: Feb 2006 Location: outside of Ottawa Ontario Posts: 1,187 Please Enter Height:	eating habits ok so since i've been coming here friend has been telling me (and others) that changing your eating habits before and losing weight before surgery is a definite bonus. I have to say, even though i haven't had the surgery yet, that it is really helping me. I've been cutting down on stuff and slowly eliminating things from what i normally eat. i hardly ever crave junk anymore, find my tastes and cravings are now for healthy foods. and when i do crave something bad it is no where as intenese as it used to be. just a thought for those who are still pre-op and wondering how they will fare after surgery, try it, cut out a little at a time instead of everything all at once, it's easier on you that way, well that's what i found anyway. freebird __________________ Don't let todays sorrows cloud tomorrows dreams (Surgery date? = still waiting)

07-13-2006, 11:12 AM	#2 (permalink)
Pillows Seasoned Veteran Join Date: Feb 2006 Location: McGuire Air Force Base, New Jersey, USA Posts: 2,495 Please Enter Height:	Good for you Freebird. I am glad that it is helping you and that you are having some benefits that you can notice resulting from your hard work. Here is hoping that you get your surgery date soon. Janae __________________ "Being happy doesn't mean that everything is perfect...it means that you have learned to see past the imperfections. " Surgery date April 4th 2006

07-13-2006, 12:35 PM	#3 (permalink)
freebird WLS Mentor Join Date: Feb 2006 Location: outside of Ottawa Ontario Posts: 1,187 Please Enter Height:	thanks pillows, if this keeps up and they lolygag any much longer i may not need the surgery,tehee sorry sometimes i deal with frustration and anger with humor __________________ Don't let todays sorrows cloud tomorrows dreams (Surgery date? = still waiting)

07-18-2006, 08:49 AM	#4 (permalink)
Pillows Seasoned Veteran Join Date: Feb 2006 Location: McGuire Air Force Base, New Jersey, USA Posts: 2,495 Please Enter Height:	Hey Free...you do what you gotta do is my experience. I know that it seems like forever, but soon it will happen for you. Janae __________________ "Being happy doesn't mean that everything is perfect...it means that you have learned to see past the imperfections. " Surgery date April 4th 2006

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