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04-23-2008, 02:10 PM
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#1 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: North Texas
Posts: 5,236
Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8"
Height:
280 lb Start Weight:
154 lb Current Weight:
150 lb Goal Weight:
126 lb Weight Loss:
4 lb Lb Left to Lose:
45 % % Lost:
Summer 2008 Goal Date:
Body Mass Index42.5692041522 BMI Start:
23.4130622837 BMI Current:
22.8049307958 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  Quiznos
Son wanted lunch and he came and picked me up from work...I ordered a small bourbon chicken on toasted wheat. I ate more bread in that one sitting that I've had since surgery and now I FEEL GUILTY AS SIN!!!!
It was toasted...and I only ate a few bites, then ate the rest of the chicken with a fork. GOOD LORD...I thought I had sworn off bread. I don't know what feels worse. Knowing I ate it, or that I actually COULD eat it. I hate that when I do this, it puts off a whoosh for yet ANOTHER day....I'm gonna have to do double time at the gym tonite....and I'm tired, but now I HAVE to go...no choice in the matter...
UGHHHHHHHHHHHHHHHHH, somebody slap me...I know I won't gain 120 pounds back just from this incident, but you worry about old habits creeping back in.....I swear, sometimes, this is the hardest thing I've ever done...it's a constant battle & I've been so committed, and you'd think I could live with an occasional slip....I just want to be sick........  | 
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04-23-2008, 02:36 PM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Jan 2008 Location: upstate ny
Posts: 2,091
Weight Statistics 1/10/08, the final endeavor, I WILL SUCCEED!!! Start Date:
3/12/08 Surgery Date:
5' 3"
Height:
316 lb Start Weight:
203 lb Current Weight:
180 lb Goal Weight:
113 lb Weight Loss:
23 lb Lb Left to Lose:
35.7594936709 % % Lost:
7/09 Goal Date:
Body Mass Index55.9707734946 BMI Start:
35.9559082892 BMI Current:
31.8820861678 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Don't Be So Hard On Yourself....
Could Have Been A Ton Worse!!!!!!!!
You Are Doing An Amazing Job!!!!!!!!!!
And Such An Inspiration To Me!!!
Lol,
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04-23-2008, 02:44 PM
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#3 (permalink)
| | WLS Guru
Join Date: Oct 2007 Location: Utah
Posts: 362
Weight Statistics 10/2/2007 Start Date:
10/5/2007 Surgery Date:
5' 5"
Height:
287 lb Start Weight:
128 lb Current Weight:
150 lb Goal Weight:
159 lb Weight Loss:
-22 lb Lb Left to Lose:
55.4006968641 % % Lost:
18 months Goal Date:
Body Mass Index47.7540828402 BMI Start:
21.2979881657 BMI Current:
24.9585798817 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I know what you mean. When I do something like this it feels like the whole plan is in danger of blowing up. It is scary because it feels like all the bad habits are just lurking barely outside of view and the second I let my guard down, they wil pounce on me and everything will be ruined (Wow, pretty scary thought).
I worry to about what will happen as I am able to eat more regular food. Bread was my biggest downfall and is the thing I miss the most, but I cannot stomach it yet. I get sick on even a little piece of tortilla, thank goodness. I don't want to find out I can eat it. Too dangerous.
You will get past this. Stay away from the demon white bread. At least you knew enough to eat only a little and then you went for the protein. This shows you know what to do and you make yourself do it. You will be fine. Before the journey you probably would have had the whole bun and some chips and soda to go with it (I know I would have) 
You are doing great and always inspire me. Thank you.
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04-23-2008, 02:53 PM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: North Texas
Posts: 5,236
Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8"
Height:
280 lb Start Weight:
154 lb Current Weight:
150 lb Goal Weight:
126 lb Weight Loss:
4 lb Lb Left to Lose:
45 % % Lost:
Summer 2008 Goal Date:
Body Mass Index42.5692041522 BMI Start:
23.4130622837 BMI Current:
22.8049307958 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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THANK YOU!!!! I did NOT have chips...and nothing to drink...and really tried to focus on the chicken...which was REALLY good....I know it's NOT the worst I could have done (it could have been white bread and a foot long)....but dadgum, it's like you said...THE WHOLE PLAN BLOWING UP!!!
I will get past this....I HAVE TO !!!!!
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04-23-2008, 03:05 PM
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#5 (permalink)
| | Big Loser
Join Date: Feb 2008 Location: Hopatcong, NJ
Posts: 147
Weight Statistics 01/14/2008 Start Date:
01/14/2008 Surgery Date:
5' 1"
Height:
336 lb Start Weight:
176 lb Current Weight:
140 lb Goal Weight:
160 lb Weight Loss:
36 lb Lb Left to Lose:
47.619047619 % % Lost:
01/14/2009 Goal Date:
Body Mass Index63.4797097554 BMI Start:
33.2512765386 BMI Current:
26.4498790648 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Kath,
tom. is a new day, look beyond the momentary blunder, which we all have once in a while.
__________________  Kim  | |
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04-23-2008, 03:08 PM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Dec 2007 Location: Buffalo, NY
Posts: 2,573
Weight Statistics 12-19-07 Start Date:
1-29-08 Surgery Date:
5' 3"
Height:
286 lb Start Weight:
165 lb Current Weight:
150 lb Goal Weight:
121 lb Weight Loss:
15 lb Lb Left to Lose:
42.3076923077 % % Lost:
eventually Goal Date:
Body Mass Index50.6570924666 BMI Start:
29.2252456538 BMI Current:
26.5684051398 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Kath - I feel your pain. It's not so much the bread, but what it symbolizes. But to make things easier on yourself mentally, maybe don't swear off bread forever. Say to yourself that you can have one or 2 bites of the right kind of bread once in a while so you never have to feel deprived. I haven't had any cravings yet, but I don't think I'm going to swear off any food because one bite of something won't kill me or ruin my diet, but the thing that scares me is as soon as I swear off something, I'll want it! So it's the whole - 'you want what you can't have' adage. So far saying I can have one bite has stopped me from craving anything. Hopefully this keeps working!
But you're doing great and going to the gym will make you feel better!
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04-23-2008, 03:16 PM
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#7 (permalink)
| | Big Loser
Join Date: Jan 2008
Posts: 198
Weight Statistics October 22, 2007 Start Date:
October 18, 2007 Surgery Date:
6' 2"
Height:
313 lb Start Weight:
215 lb Current Weight:
190 lb Goal Weight:
98 lb Weight Loss:
25 lb Lb Left to Lose:
31.3099041534 % % Lost:
April 2009 Goal Date:
Body Mass Index40.1824324324 BMI Start:
27.6013513514 BMI Current:
24.3918918919 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Listen, I know how important is to maintain the discipline, but remember you are human also this was a one day event, and besides remember you can eat almost everything you want with moderation, I think that our condition before was not a punishment nor after the surgery was a sentence. I believe we used a technique to resolve a discipline problem that most of us had.. dont be hard on yourself enjoy everyday you will do great....
__________________ "Anyone who has never made a mistake has never tried anything new."  | |
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04-23-2008, 03:46 PM
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#8 (permalink)
| | Seasoned Veteran
Join Date: Jan 2008 Location: Troy,ny
Posts: 2,799
Weight Statistics Since birth:) Start Date:
August 5, 2009 Surgery Date:
5' 6"
Height:
319 lb Start Weight:
189 lb Current Weight:
150 lb Goal Weight:
130 lb Weight Loss:
39 lb Lb Left to Lose:
40.7523510972 % % Lost:
sometime in 2010 Goal Date:
Body Mass Index51.4823232323 BMI Start:
30.5020661157 BMI Current:
24.2079889807 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Don't dwell too much on the fact that you have eaten something you have made "forbidden" but overcome this hurdle and move on. To Err is to be human. I know that one taste can lead to a multitude of sins believe me, I've been there but it is how you "recover" that truly matters. You are so awesome and such an inspiration. How about I send my trainer over LOL?
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04-23-2008, 06:29 PM
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#9 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: North Texas
Posts: 5,236
Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8"
Height:
280 lb Start Weight:
154 lb Current Weight:
150 lb Goal Weight:
126 lb Weight Loss:
4 lb Lb Left to Lose:
45 % % Lost:
Summer 2008 Goal Date:
Body Mass Index42.5692041522 BMI Start:
23.4130622837 BMI Current:
22.8049307958 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Personally queen, your trainer kinda scares me LOL
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04-23-2008, 06:43 PM
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#10 (permalink)
| | Seasoned Veteran
Join Date: Jan 2008 Location: Troy,ny
Posts: 2,799
Weight Statistics Since birth:) Start Date:
August 5, 2009 Surgery Date:
5' 6"
Height:
319 lb Start Weight:
189 lb Current Weight:
150 lb Goal Weight:
130 lb Weight Loss:
39 lb Lb Left to Lose:
40.7523510972 % % Lost:
sometime in 2010 Goal Date:
Body Mass Index51.4823232323 BMI Start:
30.5020661157 BMI Current:
24.2079889807 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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She scares me too but let me tell ya I have some awesome calves because of her 
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