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  633 People Lost in total 55675 lbs = 29.09 % Give us permission to add your before & after Weight Loss Photos |   |
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05-07-2008, 05:31 PM
| #1 (permalink) |
| Guru In Training  Join Date: Sep 2007 Location: i live in Maine
Posts: 338
Blog Entries: 1 Weight Statistics March 25th 2008 Surgery Date:
5' 3" Height: 304 lb Start Weight:
242 lb Current Weight:
160 lb Goal Weight:
62 lb Weight Loss:
82 lb Lb Left to Lose:
20.3947368421 % % Lost:
1/16/10 Goal Date:
Body Mass Index 53.8453010834 BMI Start:
42.8636936256 BMI Current:
28.3396321492 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  bad eating day ok well i went to the dr and the nut today and i did some thing really bad and i feel bad for it to....first and formost i actually almost have all my fluids in...2nd i didnt eat til i got back with was about 1200 this afternoon so i had tuna on top of a salad then at supper i got ill on the chicken so it all left me so i opened can of green beans and ate almost THE WHOLE CAN and now im eating some special K with protein in it....omg im pigging out its like im ravished....but still eating like a pig i also ate string cheese in my salad and for a snak later on i ate string cheese....oh dear lord ima balloon like a pig thats more then stuffed......man i think in about 30 min ima have some peppermint tea and call it good cause if i step near food i might explode...man do i feel like a pig...
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05-07-2008, 05:34 PM
| #2 (permalink) |
| WLS Master Guru  Join Date: Jan 2007 Location: Davenport, IA
Posts: 875
Weight Statistics 12/28/06 Start Date:
May 14, 2007 Surgery Date:
5' 5" Height: 253 lb Start Weight:
184 lb Current Weight:
150 lb Goal Weight:
69 lb Weight Loss:
34 lb Lb Left to Lose:
27.2727272727 % % Lost:
Body Mass Index 42.0968047337 BMI Start:
30.6158579882 BMI Current:
24.9585798817 BMI Goal:
 |  Tomorrow is another day. We all have bad ones. Hang in there!
__________________ Jeanne   |
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05-07-2008, 09:54 PM
| #3 (permalink) |
| WLS Mentor  Join Date: Oct 2007 Location: Minnesota
Posts: 1,234
Blog Entries: 1 Weight Statistics On and off my whole life... Start Date:
November 20, 2007 Surgery Date:
5' 9" Height: 287 lb Start Weight:
217 lb Current Weight:
150 lb Goal Weight:
70 lb Weight Loss:
67 lb Lb Left to Lose:
24.3902439024 % % Lost:
August 2009 Goal Date:
Body Mass Index 42.3778617937 BMI Start:
32.0417979416 BMI Current:
22.1487082546 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Don't be to hard on yourself, eveyone falls once in a while, and besides before surgery what would you have eaten on a day like the one you had today. Tomorrow is another day.
__________________ Tammy  Live Well, Love Much, Laugh Often!    |
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05-07-2008, 10:49 PM
| #4 (permalink) |
| WLS Guru  Join Date: Jan 2008 Location: New Zealand
Posts: 452
Blog Entries: 2 Weight Statistics 10/27/07 Start Date:
11 March 08 Surgery Date:
5' 3" Height: 239 lb Start Weight:
156 lb Current Weight:
140 lb Goal Weight:
83 lb Weight Loss:
16 lb Lb Left to Lose:
34.7280334728 % % Lost:
12/25/08 Goal Date:
Body Mass Index 42.3323255228 BMI Start:
27.6311413454 BMI Current:
24.7971781305 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | *HUGS* I have days like that. ESP if I happen to of missed breakfast. Write that day off and start again the next day. No-one can be 100% perfect 100% of the time. You'll be ' right. 
__________________ Leelee  Your Attitude determines Your Altitude   239lbs - lost 22lbs pre-op= 218lbs day of surgery.   |
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05-08-2008, 12:42 AM
| #5 (permalink) |
| Super Moderator  | Mmmm, your choice of food don't look bad to me. At least, you aren't pigging out on chocolate and such, you are pigging out on protein first, and that's good!! Give yourself a pat on the back that even if you feel as you ate a whole table, the choiced you made are good. Tomorriw's another day, just dust your hands off, and get back on track. (((((((HUGS))))))
__________________ "In every job that must be done, there is an element of fun."  Just a li'l bit 'bout myself  |
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05-08-2008, 03:18 AM
| #6 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 3,661
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
172 lb Current Weight:
140 lb Goal Weight:
115 lb Weight Loss:
32 lb Lb Left to Lose:
40.0696864111 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
31.4557752341 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | You are doing fantastic...right where we all have been too. There are def some bad days in there, but few and far between. |
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05-08-2008, 06:54 AM
| #7 (permalink) |
| WLS Master Guru Join Date: Jan 2008 Location: Troy,ny
Posts: 909
Weight Statistics Since birth:) Start Date:
postponed until ? Surgery Date:
5' 6" Height: 319 lb Start Weight:
308 lb Current Weight:
150 lb Goal Weight:
11 lb Weight Loss:
158 lb Lb Left to Lose:
3.44827586207 % % Lost:
sometime in 2009 Goal Date:
Body Mass Index 51.4823232323 BMI Start:
49.7070707071 BMI Current:
24.2079889807 BMI Goal:
Weight Loss Method - | Don't be so harsh on yourself dear. Negative thoughts bring nothing but negativity! I have been "pigging out" for the past week if that makes you feel better and believe me it is not on string cheese and special K. I get up the next day and try my very best to be successful. Some days are better than others. You're doing fantastic!
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05-08-2008, 07:10 AM
| #8 (permalink) |
| WLS Mentor  Join Date: Oct 2007 Location: North West, NJ
Posts: 1,077
Weight Statistics 1/14/2008 Surgery Date:
5' 10" Height: 330 lb Start Weight:
258 lb Current Weight:
180 lb Goal Weight:
72 lb Weight Loss:
78 lb Lb Left to Lose:
21.8181818182 % % Lost:
Summer 09 Goal Date:
Body Mass Index 47.3448979592 BMI Start:
37.0151020408 BMI Current:
25.8244897959 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | We are so hard on ourselves. You are saying how bad you were - a whole can of green beans! What would you have had a whole ... of 3 months ago? Bag of candy? Cake?? We all do it, automatically feel guilty - why is that?? How do we change that?? Sadly, I think thats why most of us are/were over weight - always feeling bad. We have to stop that. Normal people go out and have a nice dinner once in a while. Normal people have popcorn at the movies. We are so conditioned to feel like we are cheating - which turns into a vicious circle and then we feel bad (for a can of green beans!?! - not really, but you see my point) and it over takes us. My wish is that all of us here (ME TOO!) learn how to STOP THAT! How many of you had mothers who said, 'Don't eat that, you'll get fat/fatter?'
__________________  Denise |
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05-08-2008, 07:32 AM
| #9 (permalink) | |
| Super Moderator | Quote:
There's so much that you are unkowingly conditioned to do, and to later feel guilty about, it is not the simplest task to unravel that. (((((((HUGS))))))
__________________ "In every job that must be done, there is an element of fun." Just a li'l bit 'bout myself | |
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05-08-2008, 09:05 AM
| #10 (permalink) |
| Seasoned Veteran  Join Date: Mar 2007 Location: Floyd County Virginia
Posts: 3,535
Blog Entries: 1 Weight Statistics September 19th 2007 Start Date:
September 19th 2007 Surgery Date:
5' 10" Height: 363 lb Start Weight:
211 lb Current Weight:
165 lb Goal Weight:
152 lb Weight Loss:
46 lb Lb Left to Lose:
41.8732782369 % % Lost:
12/31/09 Goal Date:
Body Mass Index 52.0793877551 BMI Start:
30.2720408163 BMI Current:
23.6724489796 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | First of all the choice you made with the green beans was a great choice. I have did the same thing with a can of green beans. I have seen other post on here with a can of green beans. I bet you cant eat that again today. Your gonna have flubs but your know what we all do so just think......your NORMAL! |
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