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05-13-2008, 09:48 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Sep 2007 Location: Alabama
Posts: 2,117
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6" Height: 279 lb Start Weight:
194 lb Current Weight:
165 lb Goal Weight:
85 lb Weight Loss:
29 lb Lb Left to Lose:
30.4659498208 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
31.3089990817 BMI Current:
26.6287878788 BMI Goal:
|  Question About Calories Per Day Yesterday, I only ate a total of 619 calories and I felt great. Today's "menu" totals 585 calories. My question is will I be able to lose weight on that amount of calories at the stage I am now (7 1/2 months out) or will my body think I'm starving it and hold on to the weight? Any help is VERY MUCH APPRECIATED!!! 
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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05-13-2008, 10:07 AM
| #2 (permalink) |
| Super Moderator  | It's probably a bit low for where you are at. Try to get up to 800-900 if you can.
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  |
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05-13-2008, 10:49 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Yup I Agree So Much With Doc. I Found When I Had Up My Calories Things Were Really Rolling For Me
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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05-13-2008, 10:51 AM
| #4 (permalink) |
| Seasoned Veteran Join Date: Sep 2007 Location: Alabama
Posts: 2,117
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6" Height: 279 lb Start Weight:
194 lb Current Weight:
165 lb Goal Weight:
85 lb Weight Loss:
29 lb Lb Left to Lose:
30.4659498208 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
31.3089990817 BMI Current:
26.6287878788 BMI Goal:
| Thanks Doc and Edie. I just want to do whatever I have to do to break this stall. It has almost been a month long???? I don't understand.
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05-13-2008, 10:52 AM
| #5 (permalink) |
| Super Moderator | Ahhh, I think you are right about the time many experience a long stall. Don't worry, things will start moving again.
__________________ "In every job that must be done, there is an element of fun." Just a li'l bit 'bout myself |
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05-13-2008, 10:52 AM
| #6 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Your Calories Consumed Is Most Likely The Answer Hun!!! Im Telling YOU Will Work!!!!
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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05-13-2008, 11:05 AM
| #7 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: North Texas
Posts: 3,260
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8" Height: 280 lb Start Weight:
148 lb Current Weight:
150 lb Goal Weight:
132 lb Weight Loss:
-2 lb Lb Left to Lose:
47.1428571429 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
22.5008650519 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | keep the calories in the protein/veggie column and PUSH that water!! How much are you working out? I remember my stalls at this stage...it nearly did me in! YOU CAN DO THIS CHRISTY...you know I believe in you....don't let the stall break you...KEEP YOUR EYE ON THE PRIZE!!! |
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05-13-2008, 11:19 AM
| #8 (permalink) |
| WLS Master Guru  Join Date: Dec 2007 Location: AZ
Posts: 879
Weight Statistics January 1, 2008 Start Date:
January 11, 2008 Surgery Date:
5' 7" Height: 339 lb Start Weight:
234 lb Current Weight:
165 lb Goal Weight:
105 lb Weight Loss:
69 lb Lb Left to Lose:
30.9734513274 % % Lost:
July 4, 2009 FIREWORKS, BABY! Goal Date:
Body Mass Index 53.0891067053 BMI Start:
36.6455780798 BMI Current:
25.8398306973 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I agree with doc that seems too low. My nutritionist said between 6-12 months out you should be getting 800-1000 calories minimum to help your body stay fueled. Maybe add a protein shake in there.....
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05-13-2008, 02:08 PM
| #9 (permalink) |
| Seasoned Veteran Join Date: Sep 2007 Location: Alabama
Posts: 2,117
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6" Height: 279 lb Start Weight:
194 lb Current Weight:
165 lb Goal Weight:
85 lb Weight Loss:
29 lb Lb Left to Lose:
30.4659498208 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
31.3089990817 BMI Current:
26.6287878788 BMI Goal:
| Thanks everyone for the advice. Kathy, your response made me cry! You are so right, this stall has probably been the most mentally challenging since my surgery. I keep panicing and wondering if I have lost that I will lose. I want to lose about 40 more pounds and I am definitely not satisfied where I am.
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05-13-2008, 04:57 PM
| #10 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 4,004
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
169 lb Current Weight:
140 lb Goal Weight:
118 lb Weight Loss:
29 lb Lb Left to Lose:
41.1149825784 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
30.9071279917 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | remember to watch that protein too, there were a few of us that got too much at one point and it started messing with us in stalls! |
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Still working on an after! ~KB
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