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| | #1 (permalink) |
| WLS Guru Join Date: Sep 2007 Location: i live in Maine
Posts: 400
Blog Entries: 1 Weight Statistics March 25th 2008 Surgery Date:
5' 3"
Height:
304 lb Start Weight:
217 lb Current Weight:
160 lb Goal Weight:
87 lb Weight Loss:
57 lb Lb Left to Lose:
28.6184210526 % % Lost:
1/16/10 Goal Date:
Body Mass Index 53.8453010834 BMI Start:
38.4356261023 BMI Current:
28.3396321492 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
ok i have some major milk issues is there any thing else i can drink with out majorly upsetting my pouch i cant even drink soy the sugar content is to high for the pouch to handle....i would like to be able to subsitute a meal with a protien shake because i do get issues with eating all three meals at times but i do know i take in enough fluid.....i had blood work done also and every thing is perfect...i just got to get in my protein...so any ideas....ANY BODY??? im open to suggestions....
__________________ |
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,905
Weight Statistics all my life Start Date:
4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
149 lb Current Weight:
160 lb Goal Weight:
111 lb Weight Loss:
-11 lb Lb Left to Lose:
42.6923076923 % % Lost:
Body Mass Index 38.3910943079 BMI Start:
22.0010501995 BMI Current:
23.6252888049 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
they have those isopure protein things. like juice but protein. (i personally thought they were gross but other swear by them). its 40g per bottle. someone else was using those bullet things. another person used protein pudding. (that might be milk based so watch out for that) um...unjury does a chicken soup flavor protein which is ok. if i think of anything else i will post it. thats all i can remember right now. i hope you find something that works. i remember the struggle.
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| | #3 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,905
Weight Statistics all my life Start Date:
4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
149 lb Current Weight:
160 lb Goal Weight:
111 lb Weight Loss:
-11 lb Lb Left to Lose:
42.6923076923 % % Lost:
Body Mass Index 38.3910943079 BMI Start:
22.0010501995 BMI Current:
23.6252888049 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
oh i think edie used prostat. 15g of protein per 1 oz. tastes nasty too but helps. not sure where she ordered it but you can google prostat 64 and i asm sure it will come up.
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| | #4 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: North Texas
Posts: 4,367
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8"
Height:
280 lb Start Weight:
139 lb Current Weight:
150 lb Goal Weight:
141 lb Weight Loss:
-11 lb Lb Left to Lose:
50.3571428571 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
21.1325692042 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Try SKIM milk and stir in some NON FAT DRY POWDERED Milk.....this will remove all the milk fat....you will still have the proteins without the added fat, sugars etc!!
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| | #5 (permalink) |
| Seasoned Veteran Join Date: Sep 2007 Location: coarsegold california
Posts: 1,540
Weight Statistics 8/23/07 Start Date:
8/22/07 Surgery Date:
5' 7"
Height:
315 lb Start Weight:
192 lb Current Weight:
170 lb Goal Weight:
123 lb Weight Loss:
22 lb Lb Left to Lose:
39.0476190476 % % Lost:
I have no idea Goal Date:
Body Mass Index 49.3305858766 BMI Start:
30.0681666295 BMI Current:
26.6228558699 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
There are soy milks out there with no added sugar. I always had to go out of my way to find them, If you have a Whole Foods where you are, they have some.
__________________ traci |
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| | #6 (permalink) |
| Seasoned Veteran Join Date: Dec 2007 Location: Buffalo, NY
Posts: 2,444
Weight Statistics 12-19-07 Start Date:
1-29-08 Surgery Date:
5' 3"
Height:
286 lb Start Weight:
164 lb Current Weight:
150 lb Goal Weight:
122 lb Weight Loss:
14 lb Lb Left to Lose:
42.6573426573 % % Lost:
eventually Goal Date:
Body Mass Index 50.6570924666 BMI Start:
29.0481229529 BMI Current:
26.5684051398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I didn't do good with milk for months and even now I have to be careful. For my protein I use the Nectar protein. I mix it with crystal light and it's just really yummy juice with lots of protein! My favorite is the fuzzy navel flavor (peach/orange) and caribbean cooler which is like a pina colada!
__________________ Kelly 5'3" ![]() |
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| | #7 (permalink) |
| Super Moderator |
A lot of post ops become lactose intolerant, and that might be your issue, so, even if it isn't milk, if the food or liquid includes lactose, that may be the culprit.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #8 (permalink) |
| WLS Master Guru Join Date: Jan 2006 Location: Oklahoma City, Okla USA
Posts: 862
Blog Entries: 52 Weight Statistics 05/17/02 Start Date:
05/17/02 Surgery Date:
5' 5"
Height:
355 lb Start Weight:
192 lb Current Weight:
175 lb Goal Weight:
163 lb Weight Loss:
17 lb Lb Left to Lose:
45.9154929577 % % Lost:
may 2008 Goal Date:
Body Mass Index 59.0686390533 BMI Start:
31.9469822485 BMI Current:
29.1183431953 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
early on I couldn't tolerate milk stuff...now I find that lower fat milks upset my gut badly but not full fat...go figure..preop was lactose intolerant, post op not..however.. re: soy milk..they ..all the ones in the grocery store have all types of SYRUP in them, you're not tolerating the sugar, buy one that are pure soymilk or make your own, it's not that tough really, just tricky on the boiling and add your own sweetner.
__________________ --BREE open RNY 5/17/2002 -166 lbs(-200 at lowest) ![]() Everything & Anything is possible with Belief in place....WLS changes LIVES |
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| | #9 (permalink) |
| WLS Guru Join Date: Jun 2008 Location: Northern California
Posts: 375
Weight Statistics 5/30/08 Start Date:
07/08/08 Surgery Date:
5' 4"
Height:
235 lb Start Weight:
183 lb Current Weight:
150 lb Goal Weight:
52 lb Weight Loss:
33 lb Lb Left to Lose:
22.1276595745 % % Lost:
Body Mass Index 40.3332519531 BMI Start:
31.4084472656 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I'm a newbie, so take what I say with a grain of salt, but I like Isopure. Heard about it here, and so far it's the only protein drink that doesn't make me want to wretch. I've mixed the Alpine Punch Isopure ready-to-drink with Crystal Light fruit punch, and it's actually pretty good. Not gritty like some of the milk-based protein shakes I've tried. It's available at GNC.
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| | #10 (permalink) |
| Seasoned Veteran Join Date: Mar 2007 Location: Floyd County Virginia
Posts: 3,630
Blog Entries: 1 Weight Statistics September 19th 2007 Start Date:
September 19th 2007 Surgery Date:
5' 10"
Height:
363 lb Start Weight:
201 lb Current Weight:
170 lb Goal Weight:
162 lb Weight Loss:
31 lb Lb Left to Lose:
44.6280991736 % % Lost:
12/31/09 Goal Date:
Body Mass Index 52.0793877551 BMI Start:
28.8373469388 BMI Current:
24.3897959184 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I found out early on I had to litteraly sip milk just a tad a day. I love it so much. Eventually I could drink some. I still only do a 1/2 cup per day and I do that to get my calcium and Vitamin D in. There still are times my pouch dont like it.
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