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Old 07-21-2008, 03:51 PM   #1 (permalink)
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30.6634527089
BMI Current:
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BMI Goal:
Default Question About Coffee

I know this may seem crazy, but I have a question..... if I drink a cup of coffee, which I don't do everyday, but when I do drink a cup, should I count it as a meal or snack?

Thanks for any advice.
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Yes, you can often get insurance cover for your Weight Loss Surgery.
Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.

   
Old 07-21-2008, 03:55 PM   #2 (permalink)
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12-19-07
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Height:
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Default

Neither, it's a liquid! Just make sure you drink extra water to make up for the dehydrating effects of caffeinated coffee. If it's not caffeinated, then don't worry!
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Old 07-21-2008, 04:00 PM   #3 (permalink)
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Weight Statistics

9/28/07
Start Date:
9/28/07
Surgery Date:
5' 6"
Height:
279 lb
Start Weight:
190 lb
Current Weight:
175 lb
Goal Weight:
89 lb
Weight Loss:
15 lb
Lb Left to Lose:
31.8996415771 %
% Lost:
18 months
Goal Date:

Body Mass Index
45.0268595041
BMI Start:
30.6634527089
BMI Current:
28.2426538108
BMI Goal:
Default

Thanks, Kelly. I will have a total of 80 oz. of water, plus my 9 1/2 oz. of protein shake, plus the cup of coffee. How's that? The cup of coffee is a regular size coffee cup.
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Old 07-21-2008, 04:09 PM   #4 (permalink)
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Weight Statistics

12-19-07
Start Date:
1-29-08
Surgery Date:
5' 3"
Height:
286 lb
Start Weight:
164 lb
Current Weight:
150 lb
Goal Weight:
122 lb
Weight Loss:
14 lb
Lb Left to Lose:
42.6573426573 %
% Lost:
eventually
Goal Date:

Body Mass Index
50.6570924666
BMI Start:
29.0481229529
BMI Current:
26.5684051398
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Perfect! Sounds like you're getting more than enough water. I'm bad at that. I consider anything over 44 acceptable, but just started getting about 60 a day. I was ok, but in this heat I was getting dehydrated so I stepped it up. I've never been much of a drinker and my job makes it hard to drink. I envy all of you that can really put away the liquids. I have to force myself to drink anything!
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Old 07-21-2008, 04:16 PM   #5 (permalink)
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Weight Statistics

9/28/07
Start Date:
9/28/07
Surgery Date:
5' 6"
Height:
279 lb
Start Weight:
190 lb
Current Weight:
175 lb
Goal Weight:
89 lb
Weight Loss:
15 lb
Lb Left to Lose:
31.8996415771 %
% Lost:
18 months
Goal Date:

Body Mass Index
45.0268595041
BMI Start:
30.6634527089
BMI Current:
28.2426538108
BMI Goal:
Default

Kelly, my job makes it a little easier for me because I sit a desk most of the day, except when I'm up looking for something in a file and stuff.
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Old 07-21-2008, 04:53 PM   #6 (permalink)
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7/16/07
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Coffee Is Fine As Long As It Is Decaf Hun. No Caffine
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Old 07-21-2008, 05:14 PM   #7 (permalink)
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Weight Statistics

9/28/07
Start Date:
9/28/07
Surgery Date:
5' 6"
Height:
279 lb
Start Weight:
190 lb
Current Weight:
175 lb
Goal Weight:
89 lb
Weight Loss:
15 lb
Lb Left to Lose:
31.8996415771 %
% Lost:
18 months
Goal Date:

Body Mass Index
45.0268595041
BMI Start:
30.6634527089
BMI Current:
28.2426538108
BMI Goal:
Default

Oh oh, Edie, the cup I drank today was not decaf. I don't drink it everyday. Is that still bad?
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Old 07-21-2008, 05:37 PM   #8 (permalink)
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July 21, 2007
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I drink pure caffinated coffee everyday and have since the week after surgery...just make sure that you add an extra water with each cup of coffee you drink.
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Old 07-21-2008, 05:41 PM   #9 (permalink)
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Weight Statistics

9/28/07
Start Date:
9/28/07
Surgery Date:
5' 6"
Height:
279 lb
Start Weight:
190 lb
Current Weight:
175 lb
Goal Weight:
89 lb
Weight Loss:
15 lb
Lb Left to Lose:
31.8996415771 %
% Lost:
18 months
Goal Date:

Body Mass Index
45.0268595041
BMI Start:
30.6634527089
BMI Current:
28.2426538108
BMI Goal:
Default

Thanks Kim. Like I said, I don't drink it everyday. Today, I had one regular size coffee cup of coffee, 80 oz. of water, and my 9.5 oz. of protein drink.

Kim, how does that sound?
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Old 07-21-2008, 05:43 PM   #10 (permalink)
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Weight Statistics

July 21, 2007
Start Date:
August 6, 2007
Surgery Date:
5' 2"
Height:
287 lb
Start Weight:
164 lb
Current Weight:
140 lb
Goal Weight:
123 lb
Weight Loss:
24 lb
Lb Left to Lose:
42.8571428571 %
% Lost:
January 1, 2009
Goal Date:

Body Mass Index
52.4872528616
BMI Start:
29.9927159209
BMI Current:
25.6035379813
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Default

Sounds perfect to me! Like I said, I drink it everyday. LOLOLOL I am an addict!
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