"What's in the Foods You Eat?"

DocSanae · 02-10-2006, 08:14 AM

I've listed this in the Eating section, but I will list this here as well.

Here are a couple of links listed in the most recent newsletter I received from ADA (American Diabetes Association).

http://www.ars.usda.gov/Services/docs.htm?docid=7783
http://www.mypyramidtracker.gov

The first one, you can either use online, or download to your PC.

If you are wondering what nutrients exactly are in whatever you are eatiing, this may be a good place to get the info, and keep your eating on track. I hope you'll find it useful.

fr1endly2 · 02-10-2006, 01:20 PM

thanks doc!
I think this is good information!
I watch my food labels big time
post op
thanks
lisa

02-10-2006, 08:14 AM	#1 (permalink)
DocSanae Super Moderator Join Date: Nov 2005 Location: Tokyo, Japan Posts: 8,929 Blog Entries: 2 5' 5" Height:	"What's in the Foods You Eat?" I've listed this in the Eating section, but I will list this here as well. Here are a couple of links listed in the most recent newsletter I received from ADA (American Diabetes Association). http://www.ars.usda.gov/Services/docs.htm?docid=7783 http://www.mypyramidtracker.gov The first one, you can either use online, or download to your PC. If you are wondering what nutrients exactly are in whatever you are eatiing, this may be a good place to get the info, and keep your eating on track. I hope you'll find it useful. __________________ "In every job that must be done, there is an element of fun." Just a li'l bit 'bout myself

02-10-2006, 01:20 PM	#2 (permalink)
fr1endly2 Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY Posts: 6,756 Weight Statistics June 1, 2005 Start Date: Please Enter Height: 310 lb Start Weight: 167 lb Current Weight: 159 lb Goal Weight: 143 lb Weight Loss: 8 lb Lb Left to Lose: 46.1290322581 % % Lost: Body Mass Index 51 BMI Start: 27 BMI Current: Weight Loss Method Roux en Y Gastric Bypass	thanks doc! I think this is good information! I watch my food labels big time post op thanks lisa __________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass

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