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| | #1 (permalink) |
| Newbie Join Date: Apr 2008 Location: FT LAUDERDALE, FL
Posts: 6
Weight Statistics 11/01/07 Start Date:
11/01/07 Surgery Date:
6' 1"
Height:
343 lb Start Weight:
203 lb Current Weight:
175 lb Goal Weight:
140 lb Weight Loss:
28 lb Lb Left to Lose:
40.8163265306 % % Lost:
November 1, 2008 Goal Date:
Body Mass Index 45.2484518671 BMI Start:
26.779696003 BMI Current:
23.0859448302 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
ok, for 3 months I have only lost 3 pounds. I have about 25 to 30 more to go to be completely happy. I am losing my passion for the weight loss. I dont seem as motivated as I was before. I am starting to make excuses for not walking and not sticking to the diet as closely. Has this happened to any of you?
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| Super Moderator |
When your weight loss slows down, it does get discouraging. However, you are still less than a year out, so if you get serious about your tool, you can still get there. Being to strict with total uptake can actually slow down your weight loss. Go back to the basic rules, protein first and at least 60g per day, and fluids, at least 64oz per day, or both as your surgeon instructed, plus no drinking when eating and don't drink for at least 30 mins up to an hour after meals. If your total daily intake is below 1000 kcals, raise it above 1000 kcals. Change your exercise program. These are some things that you can try. ((((((HUGS))))))
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #3 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: minnesota
Posts: 5,210
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6"
Height:
339 lb Start Weight:
177 lb Current Weight:
160 lb Goal Weight:
162 lb Weight Loss:
17 lb Lb Left to Lose:
47.7876106195 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
28.5654269972 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
i have also felt this way at times...this last little bit of weight i have to lose is seriously pissing me off..lol i work so hard and am faithful about going to the gym, etc...but it will come off in its own time, i have learned not to stress too much about it, cuz all that does is drive me crazy, which dosnt help...so good luck, stick to the rules and it will happen!!
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| | #4 (permalink) |
| WLS Master Guru Join Date: Feb 2008 Location: Wisconsin
Posts: 506
Weight Statistics July 07 Start Date:
1/24/08 Surgery Date:
5' 5"
Height:
309 lb Start Weight:
147 lb Current Weight:
140 lb Goal Weight:
162 lb Weight Loss:
7 lb Lb Left to Lose:
52.427184466 % % Lost:
02/01/09 Goal Date:
Body Mass Index 51.4146745562 BMI Start:
24.459408284 BMI Current:
23.2946745562 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Oh you are so close, please do not give up now. Try changing up your routine and shocking your system. Come here to RR for support to get you through this bump.
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| | #5 (permalink) |
| WLS Mentor Join Date: Oct 2007 Location: N.Y.
Posts: 1,368
Weight Statistics June 25,2007 Start Date:
June 25,2007 Surgery Date:
5' 7"
Height:
322 lb Start Weight:
189 lb Current Weight:
152 lb Goal Weight:
133 lb Weight Loss:
37 lb Lb Left to Lose:
41.3043478261 % % Lost:
07/2008 Goal Date:
Body Mass Index 50.4268211183 BMI Start:
29.598351526 BMI Current:
23.8039652484 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I definately have the same feelings you do. I am glad you posted this. I fear and feel like this is it I am done losing and dont want to be. I am a slacker in the exercise dept. and that is noones fault but my own. I look in the mirror and still see a fat middle so I get down on myself. I know I am healthier than I have been in many years and that was my reason fir the surg. so I am greatful for it I guess I just want a finished product. So see you are not alone at all we need this site to vent and to be there foreach other, so TKS. to you and hang in there and know you are not alone. Kathy
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