Last night was the first time I let myself have raw baby carrots, I used to eat these a pound bag at a time it was my night time snack. Well last night I sat with the bag and not really paying attention to how many only to how well I was chewing but they were soooo good till ouch I must have had a pouch full of ground up carrots.. It took a while to pass and felt like little needles. I guess I learned that I need to only take a few like with anything else I snack on and not take the whole bag.. So at this point you would think I have learned enough to know that doing that is a no no, no matter what you are eating. Well they did pass so I can eat them I am deff ready for raw veg.. Just not a pound at a time..Go on you girls can smack me I prob deserve it..
__________________ Pain is only temporary but quitting is forever
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Aw (((((HUGS)))) Hope you're doing better today.
Carrots are loaded with good nutrition so it is good that you can get in some, but never forget, everything in moderation.
__________________
"In every job that must be done, there is an element of fun."
So long as you are putting your best foot forward, then,
PATIENCE and PERSEVERANCE
for any/every endeavor you embark on, are imperative for success.
Last night was the first time I let myself have raw baby carrots, I used to eat these a pound bag at a time it was my night time snack. Well last night I sat with the bag and not really paying attention to how many only to how well I was chewing but they were soooo good till ouch I must have had a pouch full of ground up carrots.. It took a while to pass and felt like little needles. I guess I learned that I need to only take a few like with anything else I snack on and not take the whole bag.. So at this point you would think I have learned enough to know that doing that is a no no, no matter what you are eating. Well they did pass so I can eat them I am deff ready for raw veg.. Just not a pound at a time..Go on you girls can smack me I prob deserve it..
Sorry, you do not deserve a smack! You are doing so well - it takes a while to get used to what you can eat and not eat and it's exciting to learn that carrots DO go down because that's a very healthy food! Hope you are feeling better now!
__________________ Sue ---There are no shortcuts to a place worth going. (Beverly Sills) --- http://obesitysurgery-info.com
Ouch Pouch 
Just not a pound at a time..Go on you girls can smack me I prob deserve it..
Pain is only temporary but quitting is forever
. Hope you feel better - yes, the old habits do sneak in...
Denise
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