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10-01-2008, 10:45 PM
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#1 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| the mind is a strange thing...
i was looking at my food for today and i couldnt help but think it seemed low in calories and what not. so being the greedy 'fat chick' trapped in a smaller chick's body, i tried to eat something else ontop of what i planned this evening. i tried to eat and peanut butter on toast sandwich. i thought i was hungry. maybe i wasnt hungry, just dwelled on eating something else. i ate it. puked my brains out. and now i am sitting here once again confused.
i cannot figure out for the life of me how an adult can LIVE off off less than 1000 calories per day? NOW, i am nervous. now, over a year post op i am in a state if panic wondering what i have done??? am i killing myself slowly? its like all of a sudden i have lost my mind and i cant figure out what to eat, or how much, or if i am eating enough...am i losing it? someone smack me. i wont press charges
__________________ KenyaR. Lap RNY 4/19/07 |
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10-02-2008, 03:23 AM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 5,162
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 3"
Height:
287 lb Start Weight:
151 lb Current Weight:
140 lb Goal Weight:
136 lb Weight Loss:
11 lb Lb Left to Lose:
47.3867595819 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index50.8342151675 BMI Start:
26.7455278408 BMI Current:
24.7971781305 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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SMACK!!!!!!! You are doing fine girl! Stop second guessing and let it flow. B-E-A-U-T-I-F-U-L~~
__________________ Kim Tummy Tuck 2-17-09 Breast & Arm Lift 4-22-10 Breast Implants 5-11-11 http://www.facebook.com/profile.php?id=1408442896 |
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10-02-2008, 06:14 AM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: North Texas
Posts: 5,236
Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8"
Height:
280 lb Start Weight:
154 lb Current Weight:
150 lb Goal Weight:
126 lb Weight Loss:
4 lb Lb Left to Lose:
45 % % Lost:
Summer 2008 Goal Date:
Body Mass Index42.5692041522 BMI Start:
23.4130622837 BMI Current:
22.8049307958 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I get this way some times....it seems like there is nothing I can eat...I look around, wanting to focus on protein, and everything seems BAD!!! I think the tool will work as long as we use it and stick to plan....anything outside of plan could have consequences, which is why I selected this surgery over others. I needed something to keep me in line.
Focus on your plan...protein first and keep the water going and you will be fine!
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10-02-2008, 06:56 AM
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#4 (permalink)
| | Super Moderator
Join Date: Nov 2005 Location: Tokyo, Japan
Posts: 24,777
5' 5"
Height:
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18 months out isn't all that far out. You'll still be trying to chart your course, and still trying to get the hang of things.
Yup, stick to the basics even as you expand your range of foods.
(((((((HUGS))))))
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10-02-2008, 09:03 AM
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#5 (permalink)
| | Seasoned Veteran
Join Date: Sep 2007 Location: Alabama
Posts: 4,019
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6"
Height:
279 lb Start Weight:
186 lb Current Weight:
175 lb Goal Weight:
93 lb Weight Loss:
11 lb Lb Left to Lose:
33.3333333333 % % Lost:
18 months Goal Date:
Body Mass Index45.0268595041 BMI Start:
30.0179063361 BMI Current:
28.2426538108 BMI Goal:
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Kenya, I read your post and tears are streaming down my face. I seem to stay confused lately. I feel so overwelmed sometimes. Girl, you have done amazing.
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10-02-2008, 09:33 AM
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#6 (permalink)
| | Seasoned Veteran
Join Date: May 2007 Location: Upstate NY
Posts: 3,239
Weight Statistics April 11th 2007 Surgery Date:
5' 4"
Height:
267 lb Start Weight:
142 lb Current Weight:
150 lb Goal Weight:
125 lb Weight Loss:
-8 lb Lb Left to Lose:
46.8164794007 % % Lost:
Body Mass Index45.8254394531 BMI Start:
24.3715820312 BMI Current:
25.7446289062 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Ive said along that that I feel the hardest part of this journey has been the mind part. Hang in there girl and yes I have days like you too.
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10-02-2008, 10:23 AM
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#7 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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thanks for the support. i feel better today. i dunno sometimes i just wonder how we could survive on such a little amount of food...like that justifies trying to gorge myself on more....i dunno. maybe one day one of us will figure this out. then we can share the secret with eachother lol.
__________________ KenyaR. Lap RNY 4/19/07 |
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10-02-2008, 10:25 AM
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#8 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| Quote:
Originally Posted by Christy0283 Kenya, I read your post and tears are streaming down my face. I seem to stay confused lately. I feel so overwelmed sometimes. Girl, you have done amazing. | it IS very overwhelming at times, and it is OK to be confused. this is a great place to get ideas and support. just remember...one day at a time. if youlook at the long term all at once it is enough to freak you out. you are doing fine.
__________________ KenyaR. Lap RNY 4/19/07 |
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10-02-2008, 12:38 PM
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#9 (permalink)
| | WLS Mentor
Join Date: Aug 2007 Location: PA (Near Philly)
Posts: 1,123
Weight Statistics March 12, 2008 Surgery Date:
5' 6"
Height:
340 lb Start Weight:
239 lb Current Weight:
150 lb Goal Weight:
101 lb Weight Loss:
89 lb Lb Left to Lose:
29.7058823529 % % Lost:
Body Mass Index54.8714416896 BMI Start:
38.5713957759 BMI Current:
24.2079889807 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| Hun life is overwhelming and sometimes things just crash in on us. I do know I read an article about a experiment done on rats or mice that they fed them a very lean diet just enough cals for them to use and believe it or not those rodents lived longer then their counterparts that ate a normal diet. I remember this because I have spent a lot of years eating under 1000 cal a day just to maintain being fat while my thyroid was really bad over the years and reading this article stuck in my mind over the past few years. So I am hoping that it also goes for people. Cause we are deff in the lower fed rodent group..
__________________ Pain is only temporary but quitting is forever  |
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10-02-2008, 01:50 PM
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#10 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: Tampa, FL
Posts: 3,605
Weight Statistics July 10, 2007 Surgery Date:
5' 6"
Height:
271 lb Start Weight:
175 lb Current Weight:
182 lb Goal Weight:
96 lb Weight Loss:
-7 lb Lb Left to Lose:
35.4243542435 % % Lost:
Body Mass Index43.7357667585 BMI Start:
28.2426538108 BMI Current:
29.3723599633 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Lower fed rodent group - LOL!!!! What a hoot. I'm trying to make sure I do the healthy stuff and somehow my weight is evening out - it varies from 145-149. I'm scheduled for labs again soon but so far so good. Kenya - I think we're just trying to get used to a totally new life...... hang in there
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