| | ||
| |||||||
  633 People Lost in total 55697 lbs = 29.10 % Give us permission to add your before & after Weight Loss Photos |   |
  |
| | Thread Tools | Display Modes |
09-13-2006, 02:13 PM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC ~ Love it!!!
Posts: 2,988
Weight Statistics 4/19/06 Surgery Date:
5' 8" Height: 333 lb Start Weight:
171 lb Current Weight:
155 lb Goal Weight:
162 lb Weight Loss:
16 lb Lb Left to Lose:
48.6486486486 % % Lost:
010/19/08 Goal Date:
Body Mass Index 50.6269463668 BMI Start:
25.9976211073 BMI Current:
23.5650951557 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass     |  "How Much Water Should We Drink??" "How Much Water Should We Drink??" H2O - Most experts agree that a good rule of thumb is to drink at least eight 8-oz. glasses of water. But....everyone is different...I've been hearing this for years) we all have unique water needs, depending on many factors. There used to be a hydration calculater on Brita.com...(now it's not there...)....today I found a new one when I was checking out info on Penta Water..... Thought I'd share it with you all. I know my Dr. says a minimum of 50oz. and on this board many say at least 64oz. This IBWA Hydration Calculator is easy to use...just enter you weight and the # of minutes you will be exercising today - and the calculator will tell you the recommended water intake that is tailored for your individual need. Cool thing....it also gives you a schedule of the best times of day to fulfill your daily requirement. Sounds cool huh....??? _________________________________ Here is mine: Your total water intake today should be approximately: 122.5 oz. The best time of day for you to drink water:
__________________________________________________ ________ ~little disclaimer~ I copied most of this information from the site where the calculator lives!! 
__________________ Deborah  Lap RNY Gastric Bypass follow my "Journey and Progress" at www.femmemodeweightloss.blogspot.com    Last edited by FemmeMode : 09-14-2006 at 12:43 AM. |
|      |
| | Weight Loss Surgery Insurance |
| |
Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
|
09-13-2006, 02:23 PM
| #2 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC ~ Love it!!!
Posts: 2,988
Weight Statistics 4/19/06 Surgery Date:
5' 8" Height: 333 lb Start Weight:
171 lb Current Weight:
155 lb Goal Weight:
162 lb Weight Loss:
16 lb Lb Left to Lose:
48.6486486486 % % Lost:
010/19/08 Goal Date:
Body Mass Index 50.6269463668 BMI Start:
25.9976211073 BMI Current:
23.5650951557 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  More Water Info... In case you didn't notice...I'm trying to motivate myself in my water drinking....I've been sooo bad with my hydration.... Here are more WATER FACTS: Water's Role in the Body Water helps nearly every part of the human body function efficiently. Considering that our bodies are almost two-thirds water, it is important to understand water's role in healthy lifestyles. The following are just some of the things water does in the body:
Hoping you will get as much from this info as I am....It's all sooo interesting!!
__________________ Deborah Lap RNY Gastric Bypass follow my "Journey and Progress" at www.femmemodeweightloss.blogspot.com |
|
| |
|
09-13-2006, 05:30 PM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | MINE says 64 ounces...but my crystal light, protein shake and other liquids i have thru the day count in the total as well as plain water. I will say that i belive dehydration causes the dizziness and probably is the factor when i get those bouts when i get up and have bad dizziness.
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
|
| |
|
09-13-2006, 10:34 PM
| #5 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC ~ Love it!!!
Posts: 2,988
Weight Statistics 4/19/06 Surgery Date:
5' 8" Height: 333 lb Start Weight:
171 lb Current Weight:
155 lb Goal Weight:
162 lb Weight Loss:
16 lb Lb Left to Lose:
48.6486486486 % % Lost:
010/19/08 Goal Date:
Body Mass Index 50.6269463668 BMI Start:
25.9976211073 BMI Current:
23.5650951557 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I can attest for.... ....headaches....  I'm there....and all I have to do is drink an 8oz glass of water...and it will go away...
__________________ Deborah Lap RNY Gastric Bypass follow my "Journey and Progress" at www.femmemodeweightloss.blogspot.com |
|
| |
|
09-14-2006, 12:31 AM
| #6 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,900
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I have to admit i am THE WORST WATER DRINKER IN THE WORLD lol...I know i should be drinking so much more then i do.... It is prob the most important thing we need to do and I dont.......I promise to buckle down and get more in...I know i have said that before but this time i mean it lolol....... 
__________________ LitleLisaMarie 4'11"{dont laugh}   |
|
| |
|
09-14-2006, 12:56 AM
| #7 (permalink) |
| Super Moderator  | Keep in mind your plumbing is a bit different from non-ops, so the rate you hydrate/dehydrate is going to be not quite the same as non-ops.
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  |
| |
|
09-14-2006, 01:25 AM
| #8 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC ~ Love it!!!
Posts: 2,988
Weight Statistics 4/19/06 Surgery Date:
5' 8" Height: 333 lb Start Weight:
171 lb Current Weight:
155 lb Goal Weight:
162 lb Weight Loss:
16 lb Lb Left to Lose:
48.6486486486 % % Lost:
010/19/08 Goal Date:
Body Mass Index 50.6269463668 BMI Start:
25.9976211073 BMI Current:
23.5650951557 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  Soooo??? Do you think that I don't need 122oz??? Oh....wow, this would be encouraging.... thanks Doc!!
__________________ Deborah Lap RNY Gastric Bypass follow my "Journey and Progress" at www.femmemodeweightloss.blogspot.com |
|
| |
|
09-14-2006, 03:19 AM
| #9 (permalink) |
| Super Moderator | I think you'll feel pretty bloated if you drank 80% of 122, so that would be 98.... Mine came up as 83.5(an hour at the gym planned) so...about 67... Yeah, minimum 64 would be fine, don't sweat about getting in twice as much, no one is going to make it...unless you're a hard training athlete. 
__________________ "In every job that must be done, there is an element of fun." Just a li'l bit 'bout myself |
|
| |
|
09-14-2006, 06:36 AM
| #10 (permalink) |
| Big Loser  Join Date: Aug 2006 Location: Pittsburgh PA
Posts: 198
Weight Statistics 25 Aug 06 Start Date:
Height: 327 lb Start Weight:
124 lb Current Weight:
140 lb Goal Weight:
203 lb Weight Loss:
-16 lb Lb Left to Lose:
62.0795107034 % % Lost:
Aug 25th - one year Goal Date:
Body Mass Index 54.41 BMI Start:
22.5 BMI Current:
23.29 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I don't think I could do 122! I have a hard time with the 64 my dr told me to do... but your post is very inspiring.
__________________ PugMama/Stacie Save a life.... Rescue LAP RNY 08.25.06  |
|
| |
| |
| |
| |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| NYC "FALL": Date Change - October 21st | FemmeMode | Coffee Talk | 47 | 10-25-2006 04:23 AM |
| POST OP "Cheating" - Diet Soda... | FemmeMode | Coffee Talk | 8 | 09-09-2006 06:58 PM |
| Fat Joe Joins The Mob, Spotted On "The Sopranos" (SOHH) | FatNewsBot | Latest WLS News | 0 | 08-24-2006 08:33 PM |
| Arabic "Biggest loser" TV show! | ChuppyGirl | Coffee Talk | 4 | 07-08-2006 05:03 PM |
| "FemmeMode's BIG Adventure"....w/ Pics!! | FemmeMode | Coffee Talk | 13 | 06-07-2006 10:35 AM |
Linear Mode
