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09-17-2006, 07:20 PM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass     |  Do you hate protein shakes???? I been seeing several posts from people that arent finding protein shakes that work for there tastes. ANOTHER product that me and SHELLEY use is by HOOD and its called CALORIE COUNTDOWN CHOCOLATE MILK! its delicous! Calorie Countdown IT has 8 grams of protein! I get mine in my local supermarket in the dairy section. HOPE this helps! EVEN can be used to make your own shakes with if you dont use a ready made type
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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09-18-2006, 07:48 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Feb 2006 Location: McGuire Air Force Base, New Jersey, USA
Posts: 2,495
Height: | Thanks for the tip Lisa. I will check and see if the commissary has it when we go grocery shopping next. I have just now gotten to where I can handle protein shakes if I doctor them enough. I froze part of my leftover shake yesterday and had it almost like ice cream...that wasn't too bad since I was so hot yesterday. I have decided that next time I get protein powder it will either be unflavored or chocolate so I can try it in hot cocoa. Janae |
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09-18-2006, 09:01 AM
| #4 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | Here is the nutrition label link: Calorie Countdown 2% Chocolate Dairy Beverage It didnt like when i cut and pasted it here but with 90 calories and 8 protein i find it wonderful. I dont count calories i only watch my carbs and my protein closely! lisa
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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09-18-2006, 09:16 AM
| #5 (permalink) |
| Seasoned Veteran Join Date: Feb 2006 Location: McGuire Air Force Base, New Jersey, USA
Posts: 2,495
Height: | yeah, I just aim for as high of protein as I can get for the most part without too much fat or sugar. I can't handle monitoring every little calorie on top of that....too much brain overload. Janae |
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09-18-2006, 10:20 AM
| #6 (permalink) |
| Seasoned Veteran  Join Date: Apr 2006 Location: Kuwait
Posts: 2,341
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | UGHHHHHHHHHH I tried many brands, but my tongue and stomach are very sensitive to protein shakes and to protein bars. I tried mixing it with hot/cold/war water or skimmed milk add ice to it hmmm I guess I have to give up! I will eat protien from their natural resources.
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09-18-2006, 11:30 AM
| #7 (permalink) |
| Whipper Snapper  | I have tried Boost (Chocolate), Ensure (Vanilla), Equate (Strawberry) and they are all GROSS!!! The vanilla is best (if there is a best bad). Most are just sickeningly sweet. I have bought protein powder but haven't tried it yet - not too sure what to do with it, honestly. I try to do protein naturally, but I still am not eating much and there is just no way possible to get all the required protein in yet....but I keep working at it...
__________________ Kat Hope Mills, NC Lap RNY 24 Aug 2006 256/180/150 |
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09-18-2006, 08:21 PM
| #8 (permalink) |
| WLS Mentor  Join Date: Aug 2006 Location: Milford Kansas
Posts: 1,205
Weight Statistics 09/01/2006 Start Date:
5' 4" Height: 254 lb Start Weight:
144 lb Current Weight:
140 lb Goal Weight:
110 lb Weight Loss:
4 lb Lb Left to Lose:
43.3070866142 % % Lost:
02/01/2008 Goal Date:
Body Mass Index 43.5942382812 BMI Start:
24.71484375 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I don't like the protein shakes either. I've tried several kinds, i've added fruit and tried mixing in the blender with ice, so far not much luck!!! I'm going to look for the the chocolate milk. |
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09-19-2006, 11:07 AM
| #9 (permalink) |
| Big Loser  Join Date: Aug 2006 Location: Pittsburgh PA
Posts: 198
Weight Statistics 25 Aug 06 Start Date:
Height: 327 lb Start Weight:
124 lb Current Weight:
140 lb Goal Weight:
203 lb Weight Loss:
-16 lb Lb Left to Lose:
62.0795107034 % % Lost:
Aug 25th - one year Goal Date:
Body Mass Index 54.41 BMI Start:
22.5 BMI Current:
23.29 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | This is a *huge* problem for me right now. I will try anything! Thanks!
__________________ PugMama/Stacie Save a life.... Rescue LAP RNY 08.25.06  |
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09-19-2006, 11:20 AM
| #10 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC ~ Love it!!!
Posts: 2,988
Weight Statistics 4/19/06 Surgery Date:
5' 8" Height: 333 lb Start Weight:
171 lb Current Weight:
155 lb Goal Weight:
162 lb Weight Loss:
16 lb Lb Left to Lose:
48.6486486486 % % Lost:
010/19/08 Goal Date:
Body Mass Index 50.6269463668 BMI Start:
25.9976211073 BMI Current:
23.5650951557 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  Q: I added this to my shopping list....and they have the info online...the thing is...they don't have chocolate. So, this is the nutritional for FF Hood Carb countdown...have you tried the FF....the 2% is also 12g - but higher in fat and calories. __________________________________________________ _____ Hood Carb Countdown Fat Free Dairy Beverage  Nutrition Facts Serv. Size 1 cup (240mL) Servings 8 Amount Per Serving ==================== Calories 70 Calories From Fat 0 % Daily Value * ==================== Total Fat 0g0% Saturated Fat 0g0%Cholesterol less than 5mg1% Sodium 210mg9% Total Carbohydrate 3g1% Dietary Fiber 0g0%Sugars 3gProtein 12g ==================== Vitamin A 10% Calcium 35% Vitamin D 25%Vitamin C ** Iron ** ** Contains less than 2 percent of the Daily Value of these nutrients. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories:2,0002,500 Total FatLess than65g80gSaturated FatLess than20g25gCholesterolLess than300mg300mgSodiumLess than2,400mg2,400mgTotal Carbohydrate300g375gDietary Fiber25g30g Calories per gram:Fat 9 · Carbohydrate 4 · Protein 4Ingredients: Water, Ultrafiltered Fat Free Milk, Calcium Caseinate, Cream*, Buttermilk, Tricalcium Phosphate, Salt, Disodium Phosphate, Mono And Diglycerides, Carrageenan, Locust Bean Gum, Natural Flavor, Sucralose (Splenda Brand), Acesulfame Potassium, Vitamin A Palmitate And Vitamin D3 (*Not A Significant Source Of Fat). •Contains Milk Ingredients _____________________________ Let me know your oppinion about fat free vs. 2% - and have you had the wht. milk??
__________________ Deborah  Lap RNY Gastric Bypass follow my "Journey and Progress" at www.femmemodeweightloss.blogspot.com    |
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