[gidget]

I'm just curious if anyone out there has any New Year's resolutions regarding their WLS? Mine is to incorporate veggies into my diet! I have a hard time with solid proteins, so by the time I eat my protein, there's no room left for veggies! I'm afraid my diet is very veggie deprived, so this coming year, veggies it is!

[sburtonh]

I guess losing weight like all the years past doesn't work. I think pushing my fruits and veggies would be it

[Janice Carol]

It really feels good NOT to have to say "starting a diet" is my New Years resolution, thanks to my new tool (WLS). So I think my 2009 resolution will be that I want to work on not worrrying so much about things that are out of my control. I really need to learn to look at things as if "the glass is half full" instead of "the glass is half empty. This is a good thread. I hadn't really thought about the New Years resolution thing until now.

[kbfrmaz]

I just want to continue to make an overall choice to eat healthy, high lean protein with fruits and veggies. And maybe cut out the chocolate. (which by the way I DID NOT like before surgery! I now don't really like bread or pasta much, but love and crave chocolate......weird how tastes change!)

[Spikey1341]

Cut the carbs and push the water.

[Trulykath]

one phrase...STEP AWAY FROM THE RICE CAKES!!! (I remember Spikey saying she missed chugging water and eating pie...I will NEVER forget that phrase!!!)

[Cheryl24]

Mine is push the water and exercise.

[joy2world]

push the protein, and finish doing an overall body make over, and put me first at all times, and take real good care of me..... IT'S ALL ABOUT ME.

[gidget]

Kath, your words couldn't be truer! My only "cheat" with this tool is rice cakes! I eat about 7 mini ones a day, and know that I just need to stop buying them! I will add that to my resolutions--NO MORE RICE CAKES!!

[Christy0283]

I would have to say mine would be to push more protein, and try to see things in a more positive light, instead of receiving everything so negative.