[Kenyar]

did youknow mcdonalds apple pies have 250 calories and over 30g of carbs??? WHY DIDNT ANYONE TELL ME????

i can never have them again. i wont allow it.

[Queenofthenile]

OMG! I didn't think they were that bad and to think I used to eat 2 of them!

[Kenyar]

yeah i know. i use to have 2 a day. separate times of course because i figured 2 would make me dump but today i got one and now they have the nutrition info on the side of the box and i was blow away. this is going on my list of "never agains" just like cigarettes. i cant allow it.

[Trulykath]

I don't eat anything there anymore....the nutritional charts scare the crap outta me!!

[Kenyar]

i think the only thing that is "ok" in a pinch is the grilled snack wrap. it is the only thing under 200 cals. what sucks is they substitue the chicken for a grilled chicken breast which throws everything off...so i have had to stop getting that as well. their coffee is excellent though...

[sburtonh]

While I was in my pureed diet I look at the facts on all the food I used to have and it scared me. I will only eat one thing and that is the Dunkin Donuts Egg white flat bread. 280 calories and 19 g protein. it isn't great but better then other things

[Spikey1341]

Sorry for sounding so sarcastic, but it is apple pie filling wrapped in fried dough. None of that says low cal to me. BTW, how's the fireball addiction coming?

Now you can kick me while I'm down. I have got that carb monster back big time. You'd think after I dump on something I wouldn't eat it again, nooooooo. Evil sweet tooth has reared it's ugly head.

[Kenyar]

spikey. i had NO IDEA they were fried. seriously. it didnt even occur to me. i thought maybe it was 100 thorw aways cals at the most but 250?? sheeeesh!

i am laying off the fireballs. acid reflux and tooth aches dont allow me to really 'enjoy' them like i use to.

i was thinking the same thing about dumping. it doesnt really stop be if i want to eat what i want to eat. i started preparing for it. i would eat and then run to my bed knowing i would be comatose in a few moments... i had that issue during the holidays with the sugar cookies. i just dnt buy the dough anymore because i cant NOT have them. thats the only thing that works for me. NOT having the stuff around. i feel like a kid on punishment LOL! but i gotta do what i gotta do...

[needanewme]

oh Kenya...u crack me up!

[Christy0283]

I'm with Kathy, no McDonalds for me. The nutritional values from there are a definite give away for me.