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| | #3 (permalink) |
| Super Moderator | Welcome to the board, talkintina. Looking forward to meeting you in chat soon. Hi protein, lo fat, no carb is OK. But be sure to keep your total cals within limits.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #4 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | PERSONALLY I dont do the slim fast shakes...MOST of the varieties have far to much sugar in them. I keep all my sugars under 5. THERE is one variety with 1 gram sugar but i never find it in the store. BUT the one with the more protein, stay fuller longer is to much sugar fpr my eating plan. I know my sugeon recommends sugar free carnation instant breakfast but i dont use them im hooked on the READY made ADVANT EDGE carb control shakes. GOOD luck finding a good shake. ALSO I would like to welcome you to the board and look forward to getting to know you thru your posts lisa 310/179/???
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #5 (permalink) |
| Seasoned Veteran Join Date: Feb 2006 Location: McGuire Air Force Base, New Jersey, USA
Posts: 2,495
Height: | Welcome talkintina, it is great to have you here. I am glad that you asked that question, cuz my surgery date is set for April 4th and I have been wondering myself what to drink once I can post op. thanks lisa for a consumer opinion on shakes. I will have to try the Advant Edge ones. Janae |
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