Its been a while since I posted and the weight loss has slowed down quite a bit, but the toning and loss of inches is on the rise. I need to figure out how to get my photos in here because it is amazing.
People at work have really been stopping me in the hall, saying how wonderful I look. Boy, I know I do. I feel great too.
I just bought a bike over the weekend and went on my first bike ride. I used to ride 20-30 miles a day during college and was able to get about a 7 mile bike ride in on Saturday. Boy is my butt killing me though. Got to break it in.
I have to say, things are going great. I run, walk, hike, bike, lift weights, do yoga and lots of yard work now. I feel like I did before I got married in 1996.
I use FitnessJournal.org to log my food and exercise. It amazes me each day to look at my progress and how much I do. My TIVO is almost full because I don't watch TV any more. I watch my videos while I walk on treadmill now and can do half a movie at a time. I love it.
I can't wait until the weather warms up, there will be no stopping me.
My next big milestone is 250, which is my pre-marriage weight. It will officially be the end of my ex-husband's control over me and what a milestone that will be.
Take care and good luck to all of you.