Not even the rain can put a damper on today... went to my first Dr's appt in nearly a month and I've lost another 18 pounds.

I can't believe how good I feel. Pulminologist says I still need to wear my c-pap, but thinks that by the end of this year I won't need it any more.

Thanks to everyone here for all the great moral support and diet ideas and letting me vent when needed.




to everyone