thanks

i think like kath said in her post, i look healthy but i really do notice the weight difference. docs explanation in percentages makes so much sense. i cant thank you enough doc for explaining how the gain affects a smaller body. i really thought i was losing my mind lol.
when i lay down, i notice it in my breathing. i feel heavy. there is conflict there. im kind of struggling with it mentally. i want to be a little bigger than i was but seeing the number on the scale is SCAREY. i have started exercising to help me carry it better stamina and energy wise but theres a fine line. somedays i find myself overdoing it. i dont know if subconciously i am trying to lose again or what...gotta keep an eye on that.
the head trip is eternal.