i do not have any issues with grease ~ generally i cook with ground round, because it is so lean and i grill burgers so that the fat falls off. but i have gotten burgers out at restaurants, haven't had any at a fast food restaurant because i am concerned about fillers - i totally stay away from any bread, pasta, rice, potatoes, etc... because of the carbs that i just don't need
__________________ joanne DePaul Weight Loss Institute
Saint Louis, Mo - May 6, 2008 _____________________________________________
"I can do all things through Christ who strengthens me." Philippians 4:13 http://joannes-journey.blogspot.com
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