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  633 People Lost in total 55675 lbs = 29.09 % Give us permission to add your before & after Weight Loss Photos |   |
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12-29-2006, 07:09 AM
| #1 (permalink) |
| Big Loser  Join Date: Aug 2006 Location: Pittsburgh PA
Posts: 198
Weight Statistics 25 Aug 06 Start Date:
Height: 327 lb Start Weight:
124 lb Current Weight:
140 lb Goal Weight:
203 lb Weight Loss:
-16 lb Lb Left to Lose:
62.0795107034 % % Lost:
Aug 25th - one year Goal Date:
Body Mass Index 54.41 BMI Start:
22.5 BMI Current:
23.29 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  ****paging Kyle**** Hey Kyle... glad you found your way to this board! J says that you've been very helpful in her quest to tone up. I was hoping to have you extend your help to me as well, you being a trainer and all?!?! Here is my situation... I'm 109 lbs down (surgery date was a little over 4 months ago). Although I'm happy with the rapid loss... the down side is some extra skin (I know you've heard most of us talk about this issue). I'm thinking a little bit more toning mixed in with exercise might help a little. I keep up on my protein and vitas quite well... and I try and exercise at least 30 mins a day (although I do exercise faithfully 1 hour 3 times a week). Although I switch it up... I need help with problem areas... of course under the arms and stomach. Any recommendations? Thanks in advance for any advice you can offer! I'm sure most of the people on this board have the same issue and are interested in your answer, so that's why I asked publicly vs. IMing you. 
__________________ PugMama/Stacie Save a life.... Rescue LAP RNY 08.25.06  |
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