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Old 01-10-2007, 10:37 PM   #1 (permalink)
shondim
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Default Protein water

Hi everyone,

My friend was drinking a Special K protein water yesterday. I tasted it and it had a good taste. It said it has 5g protein. I don't think it had alot of sugar but since I am preop I am not really sure what constitutes too much sugar. Just wanted to pass along. I saw a case of them at Sams Club the other day for $12 or so. If anyone is familiar is this something we can use to get in protein and fluids post-op? Please advise.

Thanks
Shondi
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Old 01-11-2007, 12:00 AM   #2 (permalink)
FemmeMode
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I didn't know about this product so...I did a little research to actually see how much sugar was in one serving.
My doctor's protocol said less than 7g of sugar per meal...(or in this case I'd say intake)
The only thing I think of is....I'd have to only have one...I wouldn't drink them back to back.
I think it's a interesting idea...any protein intake will help in the "long run" - especially when you get to where I am now. (9mos post op)
I'm looking that if I put it in my mouth...it be justified with some sort of protein. I don't put a cracker in my mouth unless it has peanut butter or cheese on it....these days.
I've found this keeps me eating less carbs....and includes the protein. So, I may have to check it out!
Thanks for the heads up!
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Last edited by FemmeMode : 01-11-2007 at 07:57 AM.
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Old 01-11-2007, 01:50 AM   #3 (permalink)
DocSanae
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Hmm. 8g sugar per serving.
I hope this doesn't trigger your sugar craving.
Just a thought here.
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Old 01-11-2007, 05:22 AM   #4 (permalink)
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FOR me for my water intake i think i wouldnt waste my carbs and sugar
for it.
I prefer my water to be a carb free item and with 5 grams of protein
i find it not worth my while in boosting my protein as one shake would
do for me. SO hard.
BUT might work for others not my plan of eating and im being very strict
and already seeing results from my efforts.
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Old 01-11-2007, 12:36 PM   #5 (permalink)
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Hi Shondi,
I tried this product once, and found it to be kind of "thick" tasting....
Haven't had one since.
It might be different for you, of course.
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Old 01-11-2007, 02:05 PM   #6 (permalink)
LittleLisaMarie
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Personally I think that is alot of sugar as well for one serving. If you really like it then maybe half a glass wouldnt be so bad at one time. But as Doc said it may trigger wanting more. LittleLisaMarie
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Old 01-14-2007, 11:33 PM   #7 (permalink)
FemmeMode
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Wink I tried the Lemon Twist....

I halfed it .....and drank it thruout the day.
It was quite sweet soooo 1/2'd it was perfect!!!

I thought it was great!!!
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Old 01-15-2007, 12:20 PM   #8 (permalink)
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I tried the lemon one, to me it tasted just like crystal light. I only drank 1/2 a bottle at the gym and the other 1/2 before bed.
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