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Old 05-03-2010, 06:58 AM   #1 (permalink)
Guru In Training
 
Jenna's Avatar
 
Join Date: Apr 2009
Location: Bergen, Norway
Posts: 281

Weight Statistics

November 3, 2009
Surgery Date:
5' 4"
Height:
336 lb
Start Weight:
160 lb
Current Weight:
170 lb
Goal Weight:
176 lb
Weight Loss:
-10 lb
Lb Left to Lose:
52.380952381 %
% Lost:
Christmas, 2010
Goal Date:

Body Mass Index
57.66796875
BMI Start:
27.4609375
BMI Current:
29.1772460938
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Speaking of the easy way out, that was just said to me. I had to rant about it, and I am going to post it here for all of you to view. Let this further prove that you are not alone in any of your feelings (this was posted on my facebook, you're all welcome to friend me! just search my name, Jenna Ravnestad)

First and foremost, I'd like to clarify that getting a bypass is not a bigger persons only option, and MANY people are able to complete the goal of losing weight and getting healthy on their own terms (Here's looking at you Jamie, you're incredible!) But, having said that, people need to understand why we choose to have the surgery. I can not speak for everyone, so I'll speak for myself.

I chose to have a gastric bypass for three basic reasons, in this order. Health, Comfort, Vanity.

Health. Every since I was about 8 I have had weight issues. Those eventually led to massive hormonal problems and PCOS. (Poly Cystic Ovarian Syndrome). The symptoms included erratic periods, severe cramps, horrible skin rashes and boils, what I refer to as 'man hair', and a whole host of emotional issues. Controlling these symptoms was the real pusher in my reasoning, because if I was to stay as I was, the chances of me having another baby were pretty much non existent. I also suffered massively with emotional issues and it's all a downward spiral. I did this for all aspects of my health. Physically, emotionally, and mentally.

Comfort. Have you ever worn a size 28? I sure hope you never have to. Being that large is highly uncomfortable. You don't fit anywhere. You break chairs, many many chairs. You feel like an elephant in a room, mostly because you usually ARE the elephant in the room. And you just have an all around sense of not belonging. The world is not made for people of that size to enjoy life. Not in any way, shape, or form.

Vanity. Anyone who says they didn't have this surgery to look better is a damn liar. It comes in to play in one way or another. I myself have always been in my sisters shadow, (I love you Rana, but you know I'm right ) and I have never wanted anything more than to be level with her and adored the way she was for the reasons she was, which is cause she was pretty. I know that without this surgery, I would have never achieved that goal. I feel I have now. I feel that when I see my sister again and we get a picture together, it's going to be a picture of two equally beautiful girls, not Miranda and her fat ugly sister. Sounds harsh, but it's the truth! More importantly though, not only do I feel an equal, I can look in the mirror and SEE that I look beautiful. I FEEL beautiful. I turn heads. I feel like a woman. I feel like a woman should.

Now that I have said my piece, here are the honest reasons as to why this surgery is NOT easy:

Food: Everyone needs it, it's an unavoidable part of life. For normal people this is true. For people like myself it is not. The reason for this is because it is not a 'part' of life. It IS life. For food addicts or people who use food as a shield, or a comfort, a spine, or a crutch it is a constant. We think about what we are going to eat for lunch while we are eating breakfast. Eating when we are hungry and only until we are full does not exist in our world. We live to eat. So imagine the trauma, both physically and emotionally, that we inflict upon ourselves when we wake up from surgery and it dawns on us that we can no longer use food as our crutch or best friend. Imagine the will power it takes to accept and adhere to this. NOT EASY. Food is everywhere and constantly shoved into every ones faces. It's like a straight edge person shooting up heroin in front of a recovering addict. That is what it feels like for us to watch normal people scarf down a whopper. Imagine the strength it takes to say no. Every. Single. Day. For the rest of our lives.

Complications: Not only can we not eat normal meals, we often pay the price if we take a chance. A lot of people who have the surgery develop serious food related complications. A major, and most common complication is called Dumping Syndrome. What this is is a reaction your body has to either fatty, fried, or sugary foods. It can also be caused by over eating, eating too fast, or your new stomach/body just saying NO WAY. The food literally 'dumps' from your tiny little stomach into your intestines, and your intestines then flip out and put you in agonizing pain for an hour, and you usually have to sleep it off afterward. I consider myself lucky to have never been afflicted by dumping syndrome (and trust me, I am VERY lucky!), but I have overeaten and it feels like a concrete brick in your entire abdominal cavity. NOT FUN. The only two physical complications I have is sleeping after eating liquid sugars, such as sweet soda, juice, or ice cream, and fainting if I stand up too fast or move too fast. I also don't eat bread, oatmeal, waffles/pancakes, or much pasta because I just feel like shit afterward. My body just does not appreciate those foods anymore. I can live with these because they are all avoidable. But I don't mind the sugar thing, it's awesome if you can't sleep! I just go eat a few spoonfuls of ice cream and I'm out like a light

Besides that, many people develop strictures, which is where the the opening to the stomach closes. People also develop seizures, blood sugar issues, sleeping problems, extreme hair loss, etc. The list goes on and on, and I count my blessings to have had such a perfect recovery.

Vitamins and Routine: How many of you have said you were going to diet and quit after a week? How many have started to have a vitamin regimen and then forgot all about them? How many of you say 'I am going to exercise 5 days a week' and never even get to the first day? Well hey guess what. We have to take vitamins every single day for the rest of our lives. And not just a couple Flintstones, I take ten pills a day. Every day. And exercise? Me? Seriously? Um, yea. EVERY DAY. Now imagine going from someone who weighed 300+ lbs and didn't do shit all day every day to someone who has a strict food and vitamin regimen and exercises daily LITERALLY overnight. It is not easy, and trust me you most likely would NOT do it. And there is no cheating! There is no I'll do it tomorrow! There is none of that because we know and we FEAR that if we do not do this we are going to go back to what we were. This surgery is a massive motivation and tool and godsend that is NOT EASY. It's grueling and hard and traumatic and I bet you that if half of you tried to live your lives now the way I do and live on the small amounts I do and do the things I have to do you would cry yourselves to sleep at night. Then you would go to dairy queen and get a blizzard and a big ass cheese steak from VNS because you could. I can't. Ever. But god damn do I think about it. I live a life of 'No'. It is NOT EASY.


The Aftermath: This is the part no one seems to realize. I have lost over 100 lbs in 5 months. Let that sink in a little bit. Think about what that has done to me. Consider that I am not done losing weight yet, I still have a good 30-50 lbs to go. Do you think the fat just melts away and you're left with a super model body? Uh, NO. One of the worst side effects of this surgery is that you end up losing your fat but keeping the suit on. What I mean by this is that I am now a little girl trapped in a big girls skin. Extra skin my friends, it ain't pretty! Not only it is uncomfortable, it makes you feel bad! We want to enjoy our new found thinness but how the hell can you really do that when all this extra skin gives you rolls? Well, we love our slimmers. We have plastic surgery. We get our boobs done. But all of this is at a cost. Emotionally, physically, monetarily. It's a whole new battle. It takes a hit emotionally because it makes you feel like you're still fat. I look at myself in the mirror and I see my collar bones and my bony shoulders and my hip and rib bones protrude but I'll be damned if I don't have a big ass gut roll. Or two. Sometimes three. Are they anything compared to what it used to be? No. Is it ugly? Yes. Does Bellamy constantly squish my stomach and make fart noises? Yes. It's a small price to pay for the benefits, but it is hard to deal with regardless. I do plan on surgery later, but I want to have a baby and destroy my body a little bit more first

Another aftermath issue is learning who you are. This new person that I am now, I don't know her! I don't recognize myself or know how to live this way. I have a lifetime of habits to break and I make new discoveries daily. It's like being in a bad accident and having to learn to walk and tie your shoes again. I have to constantly remind myself of silly little things. Yes Jenna, you can fit there. Sit down Jenna, you aren't going to break that chair or get stuck in it. Yes Jenna, you can shop in that store. I see my reflection in a store window and double take. In my head I am still a much bigger person and It takes a lot of soul searching and force to come to terms with who I am now. I am learning to be out going and I am learning that I am okay. It is NOT EASY. It may even be the hardest part. It's like being thrown into daylight after spending your life locked in a closet. It's a lot to deal with and is extremely overwhelming and emotionally draining.


For as bad as it is, it's also the greatest thing I have ever done. I have changed myself, my mind, my life, my family, my outlook, and emotions and my appreciation of everything. I feel normal for the first time in my life. I feel equal. I feel like I blend in. I feel invisible in the best way possible. I don't stick out like a sore thumb anymore. I run, I hike, I ride a bike, I have a range of motion I never knew existed. I have bones, everywhere. (Still getting used to that one!) I have energy, I feel happy and healthy and alive. I have learned to enjoy food and not abuse it. I have been given a second chance and all the crying and worry and struggle and everything that I battle on a daily basis will never outweigh the life that has been put back into me. I'll never be that sad, miserable girl again.

So for all of you that say to me that what I've done is 'easy', I hope that this has changed your opinion, and if nothing else, at least changed your opinion about me.


I feel much better now
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Old 05-03-2010, 07:29 AM   #2 (permalink)
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Location: Tokyo, Japan
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5' 5"
Height:
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Jenna, thank you for sharing this.
You have a wonderful outlook that I am sure will allow you to stay successful.
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"In every job that must be done, there is an element of fun."
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for any/every endeavor you embark on, are imperative for success.

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Old 05-03-2010, 09:05 AM   #3 (permalink)
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Join Date: Jan 2006
Location: Oklahoma City, Okla USA
Posts: 2,549
Blog Entries: 190

Weight Statistics

05/17/02
Start Date:
05/17/02
Surgery Date:
5' 5"
Height:
355 lb
Start Weight:
190 lb
Current Weight:
175 lb
Goal Weight:
165 lb
Weight Loss:
15 lb
Lb Left to Lose:
46.4788732394 %
% Lost:

Body Mass Index
59.0686390533
BMI Start:
31.6142011834
BMI Current:
29.1183431953
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Good girl! I'm so proud of you for posting this! Plus..thank YOU for pointing out the thing most posties will NOT admit to --they are addicts!!-- food addicts.

Everything you posted was right on sweetie and truthful. This journey is NOT the 'easy way out' at all! Most of us know that but how many have the surgery and still don't truly comply..how many do truthfully keep up with their vitamin regime and protien intake after they get to 'goal weight'?

My personal struggle since this major surgery on 4/6 is getting my vitamins all in each day. I HAVE to commit to that as everything about my innerds (LOL) has changed back to like it was at 2-3 yrs out. My personal amount of vitamins = over a dozen supplements a DAY..none that I can take at the same time Plus a shot monthly HUGE dose of b-12 for LIFE that I finally have been given a script to do myself. The supplements..same thing --that same amount for LIFE every single day.

It's a LIFETIME commitment this surgery decision. Too many go through the whole process and still don't really get that.

THANK YOU for posting this...it is an AWESOME post!
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(Spring 2004)
(lowest body weight/size)
--BREE
-Strength in body is fleeting, but MY strength is from the LORD whose strength never weakens...
---------------------
open RNY 5/17/2002 -166 lbs(-200 at lowest)
8 years post in May 2010
Open major abdominal surgery 4/6/2010 for internal hernia release, extensive scarring removal & Appendix removal

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Old 05-03-2010, 09:07 AM   #4 (permalink)
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Join Date: Mar 2010
Location: Canada
Posts: 578
Blog Entries: 4

Weight Statistics

July 2009
Start Date:
February 26, 2010
Surgery Date:
5' 2"
Height:
307 lb
Start Weight:
143 lb
Current Weight:
135 lb
Goal Weight:
164 lb
Weight Loss:
8 lb
Lb Left to Lose:
53.4201954397 %
% Lost:
July 2010
Goal Date:

Body Mass Index
56.1449011446
BMI Start:
26.1521852237
BMI Current:
24.6891259105
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default You are my soul mate..smile

Reading all of this I feel as though I could have written it myself...Thanks for sharing because it is all the God's honest truth! My scale hasn't moved in a week and I keep waiting for the weightloss to end because every time I attempted to lose weight in the past the bottom fell out. That catastrophic thinking after years in the battle is hard to overcome. But I keep telling myself as long as I keep denying myself food (the food I want) then I will be ok.
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Old 05-03-2010, 09:44 AM   #5 (permalink)
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Join Date: Apr 2009
Location: Ontario
Posts: 274
Blog Entries: 3

Weight Statistics

August 20th
Surgery Date:
5' 1"
Height:
339 lb
Start Weight:
227 lb
Current Weight:
180 lb
Goal Weight:
112 lb
Weight Loss:
47 lb
Lb Left to Lose:
33.0383480826 %
% Lost:

Body Mass Index
64.0464928783
BMI Start:
42.8865896264
BMI Current:
34.006987369
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Great post Jenna...this surgery has been such a life changing decision and definitely 100% NOT the easy way out. It's a constant struggle every day. If people think that the weight just continues to fall off aftter surgery they are so wrong. For me at least, I have to work hard every day by eating right and exercising or that scale doesn't move. Keep on keepin on. We will succeed!
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Old 05-03-2010, 10:28 AM   #6 (permalink)
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Join Date: Jan 2010
Location: Idaho
Posts: 3,952

Weight Statistics

Jan 2009
Start Date:
Dec. 22, 2009
Surgery Date:
5' 6"
Height:
317 lb
Start Weight:
194 lb
Current Weight:
165 lb
Goal Weight:
123 lb
Weight Loss:
29 lb
Lb Left to Lose:
38.8012618297 %
% Lost:
May 2011
Goal Date:

Body Mass Index
51.1595500459
BMI Start:
31.3089990817
BMI Current:
26.6287878788
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Couldnt said it better myself , as I said in other post It IS Not An Easy Way Out....but I can say with all sickness and pain I went thru for months , my mind is clearer than it has been for years..so that within itself is a huge plus ! Yes we have to take pils , but thier vitamins now nota drugstore/pharmacy list that goes on forever and ever and in all reality has so many side effects they make you wonder WTF am I taking this for..these days are gone for me now and I am moving forward with a new me , a healthier me , I am not great a exercising still , this week swimming/water weights begins , I am so looking forward to it ! I am ready to dive in on a reg exercise plan and it seems water is what I have always enjoyed when doing this..thanks for sharing Jenna , and you look fantastic
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Old 05-03-2010, 12:14 PM   #7 (permalink)
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Join Date: Apr 2010
Location: Georgetown,TN
Posts: 2,278
Blog Entries: 6

Weight Statistics

way to long to remember!!
Start Date:
12-09-09
Surgery Date:
5' 4"
Height:
282 lb
Start Weight:
125 lb
Current Weight:
150 lb
Goal Weight:
157 lb
Weight Loss:
-25 lb
Lb Left to Lose:
55.6737588652 %
% Lost:
I just want to be healthy
Goal Date:

Body Mass Index
48.3999023438
BMI Start:
21.4538574219
BMI Current:
25.7446289062
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via MSN to yvonneiam
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Thank you Jenna for posting that. I am fairly new to this site and am soooo glad that I found it.I don't post alot but I do visit this site daily and everyone is so nice and even though I do not 'know" anyone personally I feel welcome and do not feel alone through my journey!!!!!!!!!!!
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Old 05-03-2010, 12:16 PM   #8 (permalink)
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Join Date: Apr 2009
Location: Bergen, Norway
Posts: 281

Weight Statistics

November 3, 2009
Surgery Date:
5' 4"
Height:
336 lb
Start Weight:
160 lb
Current Weight:
170 lb
Goal Weight:
176 lb
Weight Loss:
-10 lb
Lb Left to Lose:
52.380952381 %
% Lost:
Christmas, 2010
Goal Date:

Body Mass Index
57.66796875
BMI Start:
27.4609375
BMI Current:
29.1772460938
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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You're welcome As long as you're here you will never be alone, we can promise you that!
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Old 05-03-2010, 01:28 PM   #9 (permalink)
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Join Date: Oct 2009
Location: Texas
Posts: 9

March 25, 2010
Surgery Date:
5' 3"
Height:

Weight Loss Method
Roux en Y Gastric Bypass
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Hey Jenna, I feel like you wrote this message about me in every way. Thank you for for coming and voicing all of this. I'm only about 2 months off from my surgery so I'm looking forward to a lot of this. My thoughts and prayers are with you and your future "wows" Helene
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Old 05-03-2010, 04:54 PM   #10 (permalink)
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Join Date: Mar 2010
Location: flint, MI
Posts: 117

Weight Statistics

Dec 3, 2009
Start Date:
April 12, 2010
Surgery Date:
5' 4"
Height:
302 lb
Start Weight:
174 lb
Current Weight:
150 lb
Goal Weight:
128 lb
Weight Loss:
24 lb
Lb Left to Lose:
42.3841059603 %
% Lost:
July 2011
Goal Date:

Body Mass Index
51.8325195312
BMI Start:
29.8637695312
BMI Current:
25.7446289062
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Jenna, I hope you dont mind but I had to copy this. I have been taking alot of slack from people at work who think I took the easy way and just wanted a 6 week vacation.The are short staffed with inexperienced people and feel that it is my fault! In fact I think my husband feels the same way. It is a difficult road and the decision to travel down it is not made lightly, I hope others open thier eyes to the commitment we make when undertake our journey.
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