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Old 02-08-2007, 02:13 PM   #1 (permalink)
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Join Date: Jan 2007
Location: Kentucky
Posts: 218

Weight Statistics

11-30-06
Start Date:
11/30/06
Surgery Date:
5' 5"
Height:
236 lb
Start Weight:
139 lb
Current Weight:
155 lb
Goal Weight:
97 lb
Weight Loss:
-16 lb
Lb Left to Lose:
41.1016949153 %
% Lost:
11-30-07
Goal Date:

Body Mass Index
39.2681656805
BMI Start:
23.1282840237
BMI Current:
25.7905325444
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Question Nuts about nuts!!

Can anyone tell me when we can start adding nuts to our diets post op?
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Old 02-08-2007, 02:20 PM   #2 (permalink)
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Join Date: Jan 2006
Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,809

Weight Statistics

June 1, 2005
Start Date:
5' 5"
Height:
310 lb
Start Weight:
167 lb
Current Weight:
159 lb
Goal Weight:
143 lb
Weight Loss:
8 lb
Lb Left to Lose:
46.1290322581 %
% Lost:

Body Mass Index
51.5810650888
BMI Start:
27.7872189349
BMI Current:
26.4560946746
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Hmmm i hadded them in my diet once i was on the regular foods.
BUT i did watch the ones with to much sodium as i didnt want to
retain any.
I was a big user of nuts and strawberries to help prevent plataues!
for me it was a food i tried out a bit.
its got good protein....
but i didnt mess with it till stage 4...which is my last stage of eating.
there an easy food to chew up well which makes it a safe little
snack.

PERHAPS put a quick call to your surgeons office and see when its recommended by them! THEY wont mind to answer im sure....
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Old 02-08-2007, 03:06 PM   #3 (permalink)
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Join Date: Dec 2006
Location: Colorado Springs, CO
Posts: 161

Weight Statistics

30JAN07
Start Date:
30JAN07
Surgery Date:
Height:
246 lb
Start Weight:
170 lb
Current Weight:
140 lb
Goal Weight:
76 lb
Weight Loss:
30 lb
Lb Left to Lose:
30.8943089431 %
% Lost:
30JAN08
Goal Date:

Body Mass Index
39
BMI Start:
26
BMI Current:
22
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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MMMMM>..... what I would give to have some cashews... lol I will just sit here and drink my tea, and pretend it tastes like nuts! ROFL!
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