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Old 02-08-2007, 02:13 PM   #1 (permalink)
howietam
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11-30-06
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Height:
236 lb
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139 lb
Current Weight:
155 lb
Goal Weight:
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Weight Loss:
-16 lb
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11-30-07
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Question Nuts about nuts!!

Can anyone tell me when we can start adding nuts to our diets post op?
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Old 02-08-2007, 02:20 PM   #2 (permalink)
fr1endly2
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310 lb
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51
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Hmmm i hadded them in my diet once i was on the regular foods.
BUT i did watch the ones with to much sodium as i didnt want to
retain any.
I was a big user of nuts and strawberries to help prevent plataues!
for me it was a food i tried out a bit.
its got good protein....
but i didnt mess with it till stage 4...which is my last stage of eating.
there an easy food to chew up well which makes it a safe little
snack.

PERHAPS put a quick call to your surgeons office and see when its recommended by them! THEY wont mind to answer im sure....
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Old 02-08-2007, 03:06 PM   #3 (permalink)
RePete07
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30JAN07
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246 lb
Start Weight:
170 lb
Current Weight:
140 lb
Goal Weight:
76 lb
Weight Loss:
30 lb
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30JAN08
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39
BMI Start:
26
BMI Current:
22
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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MMMMM>..... what I would give to have some cashews... lol I will just sit here and drink my tea, and pretend it tastes like nuts! ROFL!
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