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![]() 633 People Lost in total 55682 lbs = 29.10 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| Guru In Training Join Date: Jan 2007 Location: Buffalo, NY
Posts: 229
Weight Statistics 2/2/07 Start Date:
2/2/07 Surgery Date:
5' 3" Height: 250 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
123 lb Weight Loss:
-3 lb Lb Left to Lose:
49.2 % % Lost:
12/31/07 Goal Date:
Body Mass Index 44.2806752331 BMI Start:
22.4945830184 BMI Current:
23.0259511212 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | any suggestions on GOOD protein bars. Just bought Atkins and realy tastes like cardbord. Thanks |
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| | #2 (permalink) |
| Super Moderator | Have you checked out the protein bar in our eStore?
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #3 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | just also becareful in your choice of labels! WATCH the protein, carbs, calories, fat to make sure its a healthy meal replacment... they can be very tricky and cause problems to your weight loss. I always kept my fav in my purse cause i never felt good on an empty pouch but dont use them anymore..turned out that was my ulcer LOL
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #4 (permalink) |
| WLS Master Guru Join Date: Jul 2006 Location: i live in wisconsin
Posts: 573
5' 5" Height: 30 BMI Goal:
| Make sure you are checking the labels. Most of the bars that are high in protein really suck in other things. I have found this to be true. I still firmly abide, most of the time, lol, with the low carb diet. I stick with peanut butter to get in alot of my protein. Well, besides all the meat I eat in a day. I try to get most of my protein in the morning. I am not saying you can't have a protein bar of your choice. Just be careful, and read your labels. Good question though. I don't eat any bars, so I can't really give you any suggestions on that question. Each person has to find something that works with their lifestyle. I am sure you will get a response to your question that you are looking for. mike |
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| | #5 (permalink) |
| Super Moderator | Oops. I forgot to say. Yes, you need to read the labels carefully. A lot of the protein bars on market have as much fat as protein, and sometimes even more than. Protein in itself is actually flakey and dry, and doesn't taste really good, and it's the other ingredients like fat and carbs that make it more tasty, not like cardboard. The cardborad like taste probably comes from the fact that the particular bar is low in fat. If you are having trouble with protein bars and shakes, try mixing protein powder with something to drink, like milk and such, or add it to their food to hide the taste. I remember xsmith95 had a very good homemade protein shake recipe. Okay, I just dug it up. The link is the following. http://www.renewedreflections.com/fo...html#post15493 Good luck in finding something that you can do well with.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Does anyone use Atkins bars as a protein supp? | howietam | Coffee Talk | 7 | 01-25-2007 05:20 AM |
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| Low-Fat Breakfast Bars (Detroit Free Press) | FatNewsBot | Latest WLS News | 3 | 10-06-2006 12:13 PM |
| 'Healthy' breakfast bars high in fat and sugar say Australian researchers (AFP via Yahoo! News) | FatNewsBot | Latest WLS News | 1 | 09-27-2006 04:20 AM |
| Protein | freebird | Stupid Questions | 11 | 08-02-2006 12:23 PM |