| ||
| |||||||
![]() 643 People Lost in total 56697 lbs = 29.17 % Give us permission to add your before & after Weight Loss Photos | ![]() |
| | Thread Tools | Display Modes |
| | #1 (permalink) |
| Guru In Training Join Date: Jan 2007 Location: Buffalo, NY
Posts: 233
Weight Statistics 2/2/07 Start Date:
2/2/07 Surgery Date:
5' 3" Height: 250 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
123 lb Weight Loss:
-3 lb Lb Left to Lose:
49.2 % % Lost:
12/31/07 Goal Date:
Body Mass Index 44.2806752331 BMI Start:
22.4945830184 BMI Current:
23.0259511212 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hello: I am in a funk. I have not lost anything in the past 2+weeks. in fact I may have even gained a pound. Im barely eating anything. I get at least 6 cups of water in a day...trying to get more. I know my protein is not there yet but trying. Example Yesterday eating: B: 3/4 FF refried beans w/LF sour cream and salsa L: 8oz chili D: 5 oz chedder cheese S: strawberrys and ricotta cheese |
| | |
| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| Super Moderator | Awww ((((((HUGS))))))) No need to panic, or go on a funk, though. This is pretty much usual, and plenty of post ops have experienced it. Do a search for posts and threads with the word "plateau" or "stall" and you'll probably be flabbergasted at the number of posts that come up. Your body needs to adjust to the sudden big loss of weight, and it will do so on its own time schedule, not on the time schedule you hope it to be. Also, if you are getting around your monthlys, then you will be retaining water, and your weighloss will crawl, or even gain an lb or to due to the water. Don't slack up on the water though, because you need the water, even if your TOM is making you retain water. Also, even if your scale is not moving, you most likely are losing the inches. Aren't your clothes looser than before, even if your lbs haven't changed? When the scale is not moving, that is when you will blow through the inches. Yes, do try to get your protein intake up to where your surgeon wants it to be. Once your body gets used to the new you (you are still healing inside, you know) you will start losing again. Keep in mind, you are not going to lose and get to goal in one fell swoop, you will have bumps and slides, and it is more like going down the stairs, rather than sliding down the slope. So, hang in there, stick to your surgeon's instructions and the scale will start moving again. ![]()
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
| | |
| | #3 (permalink) |
| Guru In Training Join Date: Jan 2007 Location: Kentucky
Posts: 216
Weight Statistics 11-30-06 Start Date:
5' 5" Height: 236 lb Start Weight:
139 lb Current Weight:
155 lb Goal Weight:
97 lb Weight Loss:
-16 lb Lb Left to Lose:
41.1016949153 % % Lost:
11-30-07 Goal Date:
Body Mass Index 39.2681656805 BMI Start:
23.1282840237 BMI Current:
25.7905325444 BMI Goal:
| yma, don't panic. Take a deep breath, you'll be fine. I went through the same thing at about the same time post op. It will catch up. Just keep sipping and concentrate on your proteins Make sure you are actually eating enough! When this happened to me, DocSanae gave me good advice.... your body may think it's starving and you may actually need to kick it up a notch with more calories....I don't know how many calories you are consuming...but it's something to think about. From what you are eating, it looks like you are making good choices. Be patient, this will pass.
__________________ Tammy surgery date 11/30/06 It's never too late to be what you want to be. Keep looking forward, never back. |
| | |
| | #4 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | HUGS!!! YOUR at the first little stall/plataue people COME UP AGAINST! its normal! TAKE your measurements usually during these the inches that we visually see are melting off. RELAX do the best you can with your water and protein and it will start up again. RIGHT now you body is adjusting to the MAJOR changes it has undergone! YOUR doing wondefully relax! YOUR off to a fabulous start....!
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
| | |
| | #5 (permalink) |
| WLS Mentor Join Date: Aug 2006 Location: Milford Kansas
Posts: 1,205
Weight Statistics 09/01/2006 Start Date:
5' 4" Height: 254 lb Start Weight:
144 lb Current Weight:
140 lb Goal Weight:
110 lb Weight Loss:
4 lb Lb Left to Lose:
43.3070866142 % % Lost:
02/01/2008 Goal Date:
Body Mass Index 43.5942382812 BMI Start:
24.71484375 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Totally agree with the above, I too hit my first stall about the same time as you. It happens every now and then and yes it is frustrating but know it won't last forever and your losing inches even if your not losing weight, time to get that tape measure out!! |
| | |
| | #6 (permalink) |
| Guru In Training Join Date: Jan 2007 Location: Buffalo, NY
Posts: 233
Weight Statistics 2/2/07 Start Date:
2/2/07 Surgery Date:
5' 3" Height: 250 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
123 lb Weight Loss:
-3 lb Lb Left to Lose:
49.2 % % Lost:
12/31/07 Goal Date:
Body Mass Index 44.2806752331 BMI Start:
22.4945830184 BMI Current:
23.0259511212 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Thank you all for the support and guidance. I appreciate it so much. |
| | |
| | #7 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | (((((HUG))))) AMY your gonna succeeed!
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
| | |
| | #8 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,925
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | What you are going through is totally normal. Your body is adjusting and you will have many more times like this as your body weight shifts, you build muscle and loose inches. Just keep following the program like you are and things will start to move again. We all go through them. I know how frustrating they can be thought. LittleLisaMarie ![]() |
| | |
| |
| |