I went back to work today...wasn't a very good day. After answering all the question like "You where on vacation, where did you go" Did you lose weight? You look tired? It didn't stop. People are so noisy...LOL.
So I had my shake like I do everymorning...then later on my Greek yogurt with sugar free Jelly (like I do everymorning). I started the "Dumping" like 20 mins after the yogurt..I don't get it. I'm afraid to put anything in my mouth..
Was it the stress of going back to work?
I called my nutritionist and she had no answer. I wish someone had an answer..Has this happened to anyone?