the numbers r going down
i will say one thing to anyone who is struggling to make that scale go down and ur still around a yr with more to lose... start writing EVERYTHING down again... i wasn't over eating but i came to realize i was in taking about 400cals more then i should because it wouldn't all add up in my head! but i dropped three pounds the first day so obviously i was dumb,,, but happy now.. and had to share hehe
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What a better way to show you love the new you then to take care of the person we have become... Mary KaY
Jenna Lauren Independent Beauty Consultant
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