| | ||
| |||||||
  633 People Lost in total 55675 lbs = 29.09 % Give us permission to add your before & after Weight Loss Photos |   |
  |
| | Thread Tools | Display Modes |
05-20-2007, 09:50 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,899
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  5 Protein choices?? Saw this on another site and thought it was a great idea....List your top 5 favorite sources of protein. May help spark ideas in others. 1-Cheese, Munster, Swiss and American and of course the top of a pizza lol ... are my favorites 2-Eggs...have one almost every morning with swiss 3-Chicken...cooked many different ways 4-Protein powder chocolate in my coffee 5-Turkey Breast sliced thin! Ok what do you eat? Share...Who is next?  Love Ya LittleLisaMarie 
__________________ LitleLisaMarie 4'11"{dont laugh}   |
|      |
| | Weight Loss Surgery Insurance |
| |
Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
|
05-20-2007, 11:58 AM
| #2 (permalink) |
| Big Loser  Join Date: Aug 2006 Location: Snowy Colorado
Posts: 171
Weight Statistics 11/13/06 Start Date:
3/27/2007 Surgery Date:
Height: 227 lb Start Weight:
165 lb Current Weight:
127 lb Goal Weight:
62 lb Weight Loss:
38 lb Lb Left to Lose:
27.3127753304 % % Lost:
before I am 60 (3 1/2 yrs) Goal Date:
Weight Loss Method Roux en Y Gastric Bypass |  I like the shrimp rings(the small ones) The ones that are already cooked. I put about 3-4 on a skewer and spray with butter(ICBINB) and brush on some minced garlic or you can use garlic powder. You can either grill, broil or saute them. YUM. Thuse some of the other shrimp for shrimp salad and I have pureed some and add cayenne abd a tsp of FF crm cheese and make a shrimp spread. And of course the standby shrimp cocktail, minus the cocktail. I love to cook and I am constantly trying new things with old favorites. I love seafood and the more I learn about fish the more I exoeriment. I do like salmon...tons of ways to fix that, basically use the same recipes as with shrimp, just substitute the salmon.
__________________ colosn0w aka Donna   |
|
| |
|
05-20-2007, 06:13 PM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass    | MY top 5 protein sources: 1. Protein SHAKE (my fav EAS carb control ready made) 2. Stallone puddings 3. CHEESES (lo fat) 4. EGGS 5. chicken, tuna, meat, pork.....
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
|
| |
|
05-20-2007, 07:28 PM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,325
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
146 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-19 lb Lb Left to Lose:
43.4108527132 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
21.5580760344 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | eggs, cheese, chicken, tuna (with hard boiled egg mixed in), protein shake (isopure vanilla) |
|
| |
|
05-21-2007, 07:35 AM
| #5 (permalink) |
| Whipper Snapper  Join Date: Apr 2007 Location: California
Posts: 47
Weight Statistics 10-18-06 Start Date:
10-18-06 Surgery Date:
Height: 235 lb Start Weight:
122 lb Current Weight:
132 lb Goal Weight:
113 lb Weight Loss:
-10 lb Lb Left to Lose:
48.085106383 % % Lost:
05-18-07 Goal Date:
Body Mass Index 41 BMI Start:
21 BMI Current:
23 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | my favs nuts, slice of cheese with some thin sliced deli meat ( I don't even miss the bread), deviled egg, tuna, and yeap those pizza toppings are the yummiest!!! 
__________________  Jody  |
|
| |
|
05-21-2007, 10:51 AM
| #6 (permalink) |
| WLS Master Guru  Join Date: Jan 2007 Location: Davenport, IA
Posts: 875
Weight Statistics 12/28/06 Start Date:
May 14, 2007 Surgery Date:
5' 5" Height: 253 lb Start Weight:
184 lb Current Weight:
150 lb Goal Weight:
69 lb Weight Loss:
34 lb Lb Left to Lose:
27.2727272727 % % Lost:
Body Mass Index 42.0968047337 BMI Start:
30.6158579882 BMI Current:
24.9585798817 BMI Goal:
| So far my only protein has been UNJURY Strawberry Sorbet. 
__________________ Jeanne   |
|
| |
|
05-21-2007, 11:03 AM
| #7 (permalink) |
| WLS Master Guru  Join Date: Sep 2006 Location: Spartanburg, South Carolina
Posts: 751
Weight Statistics 22 August 06 Start Date:
5' 4" Height: 262 lb Start Weight:
156 lb Current Weight:
140 lb Goal Weight:
106 lb Weight Loss:
16 lb Lb Left to Lose:
40.4580152672 % % Lost:
SOON!!!!!!!! Goal Date:
Body Mass Index 44.9672851562 BMI Start:
26.7744140625 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Dannon Light & fit yogurt mixed with protein powder eggies cheeeeeese very thin slice low fat deli turkey with lowfat cheese slice wraped up in a crepe cottage cheese with minced scallions and finely minced cucumbers albacore tuna with hardboiled eggs and minced celery mixed with Dukes(its a southern thang!) lowfat mayo shrimp shrimp shrimp did I say shrimp? steak, lamb, veal, chicken, tuna, crab, flounder, mussels, scallops, lobster....
__________________ Michele Open RNY Gastric Bypass I HAVE A BABY SPOON AND I'M NOT AFRAID TO USE IT!   |
|
| |
|
05-21-2007, 03:16 PM
| #8 (permalink) |
| Whipper Snapper Join Date: Dec 2006 Location: upstate, N.Y.
Posts: 27
Weight Statistics 12/12/06 Start Date:
Height: 258 lb Start Weight:
152 lb Current Weight:
140 lb Goal Weight:
106 lb Weight Loss:
12 lb Lb Left to Lose:
41.0852713178 % % Lost:
6/08 Goal Date:
Body Mass Index 51 BMI Start:
28 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | cottage cheese with light and fit yogurt and fiber one mixed in , eggbeaters with veggie, parm cheese and turkey sausage, designer whey with powdered milk added chicken and salsa cheese.
__________________  |
|
| |
| |
| |
| |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Childhood obesity's about good choices - Brisbane Times | ObesNewsBot | Latest WLS News | 1 | 04-12-2007 03:57 AM |
| Need help with pre-op protein | elle2751 | Vitamins and Nutrition | 33 | 02-04-2007 03:48 PM |
| How do you get your protein | Tonya- | Gastric Bypass Diet | 7 | 02-04-2007 09:45 AM |
| Need Help With Food Choices | hdmiller | Gastric Bypass Diet | 4 | 12-30-2006 09:55 PM |
| Just made bad choices today | LittleLisaMarie | What Did You Eat Today? | 2 | 04-12-2006 06:42 AM |
Linear Mode
