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  642 People Lost in total 56560 lbs = 29.14 % Give us permission to add your before & after Weight Loss Photos |   |
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05-22-2007, 09:09 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass     |  Carb Detox...... OKAY, dont know about anyone else around here but i need to go on a CARB detox....i have let far to many creep in my eating and its not good. SO starting TUESDAY, MAY 29th i am going to detox myself of CARBS, rid my cravings and get on track after the 10days eating the pouch rules... whos gonna join me????? here is the list of foods i will only eat for 10 days: #1 - Do this for 10 days t #2 - Drink 2 quarts of water a day #3 - You must have 45 grams of protein supplement and all your vitamins/minerals supplements each day #4 - You may consume up to 3 oz of the following high protein foods, 5x a day beef pork chicken turkey lamb fish eggs low fat cheese cottage cheese plain yogurt or artificially sweetened peanut butter beans/legumes You may also have: sugar free Popsicles tea or coffee sugar free soda sugar free jello broths/bullion (sp?) crystal light drinks #5 - If it's not on the list, you can't have it for 10 days!!!! #6 - Keep a food diary and try to get up to 30 mins of exercise I am going to post my eatings in this thread as my on going staying on track for the 10 days. SO who else is joining me here...its gonna run from MAY 29th thru JUNE 8th!!!!  GOOD LUCK
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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05-22-2007, 12:12 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Apr 2006 Location: Kuwait
Posts: 2,341
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  wow lisa this is really neet! it's so basics but so powerful!! I'll start doing it tomorrow!! Thanks for sharing this with us! you're a treasure of knowledge as usual  Thanks honey Hanadi
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05-22-2007, 01:35 PM
| #3 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | HI HANADI!!! how you doing..... this is also the plataue busters diet but im not really trying to loose i just want ot get rid of the EVIL cravings, and carbs..... so im useing it as my CARB detox! I wont start till next week and any that wants to jump in be my guess! With a holiday weekend hear in the states i need to be able to eat some fruits and other things this weekend so tuesay is my realistic date to be successful! hugs... lisa
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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05-22-2007, 01:43 PM
| #4 (permalink) |
| WLS Master Guru  Join Date: Feb 2006 Location: Near St. Louis, MO
Posts: 633
Weight Statistics June 17, 2005 Start Date:
June 17, 2005 Surgery Date:
5' 2" Height: 313 lb Start Weight:
173 lb Current Weight:
140 lb Goal Weight:
140 lb Weight Loss:
33 lb Lb Left to Lose:
44.7284345048 % % Lost:
don't have a set goal date, I take it day by day that way I don't get discouraged Goal Date:
Body Mass Index 57.2421956296 BMI Start:
31.6386576483 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I'm with you Lisa. I will start with you on Tuesday, after the holiday. I just need to get healthy again too!
__________________  ShelleyHe who finds diamonds must grapple in mud and mire because diamonds are not found in polished stones. They are made.   |
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05-22-2007, 01:45 PM
| #5 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | THATS great glad you in with me on this... i know i have to cut back on the carbs and all the evil things i know that carbs do to me....
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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05-22-2007, 07:52 PM
| #7 (permalink) |
| Big Loser  Join Date: Aug 2006 Location: Snowy Colorado
Posts: 171
Weight Statistics 11/13/06 Start Date:
3/27/2007 Surgery Date:
Height: 227 lb Start Weight:
165 lb Current Weight:
127 lb Goal Weight:
62 lb Weight Loss:
38 lb Lb Left to Lose:
27.3127753304 % % Lost:
before I am 60 (3 1/2 yrs) Goal Date:
Weight Loss Method Roux en Y Gastric Bypass | Count me in.. Just 8 weeks out today but I need to get things moving again. I am looking forward to joining all of you. Tuesday it is.Good luck all. 
__________________ colosn0w aka Donna   |
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05-22-2007, 08:06 PM
| #8 (permalink) |
| WLS Master Guru  Join Date: Jan 2006 Location: Oklahoma City, Okla USA
Posts: 773
Blog Entries: 46 Weight Statistics 05/17/02 Start Date:
05/17/02 Surgery Date:
5' 5" Height: 355 lb Start Weight:
192 lb Current Weight:
175 lb Goal Weight:
163 lb Weight Loss:
17 lb Lb Left to Lose:
45.9154929577 % % Lost:
may 2008 Goal Date:
Body Mass Index 59.0686390533 BMI Start:
31.9469822485 BMI Current:
29.1183431953 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hey this is kind of what I was talking about on the "what are you eating" post.. there is a, I think 3 day?, high fat 'fast' that atkins has listed on that site and it's in his book too that helps ya get on track. for a lot of months in the 2nd year I would every 5 weeks do 3 days of ONLY 3 shakes, 4 protein bars each day..it really kept me on track when I started to feel 'out of control' something I'm looking at now and have been doing since this past saturday! --bree I've with ya hon!!!! let's do it babe!
__________________ --BREE open RNY 5/17/2002 -166 lbs(-200 at lowest) Everything & Anything is possible with Belief in place....WLS changes LIVES  |
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05-22-2007, 08:07 PM
| #9 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,923
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hi Lisa Dont think i can do this..I am willing to cut back on my carbs but i find that as long as i eat them in moderation i am ok. If i deprive myself of them to long i will over due it once i stop this platue buster....so i am half in lol......moderation for me is key.. LittleLisaMarie
__________________ LitleLisaMarie 4'11"{dont laugh}   |
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05-23-2007, 12:02 AM
| #10 (permalink) |
| Big Loser  Join Date: Dec 2006 Location: Colorado Springs, CO
Posts: 161
Weight Statistics 30JAN07 Start Date:
30JAN07 Surgery Date:
Height: 246 lb Start Weight:
170 lb Current Weight:
140 lb Goal Weight:
76 lb Weight Loss:
30 lb Lb Left to Lose:
30.8943089431 % % Lost:
30JAN08 Goal Date:
Body Mass Index 39 BMI Start:
26 BMI Current:
22 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Lisa, I am soooooooooooo TOTALLY with you on this one, I too have let WAY too many carbs in my diet!!! Almost 4 months out, and my scale has come to a SCREECHING HALT!! It makes me so mad, and I know I need to do something, cause I definately don't want to go back to my old habits, which lately have been tempting me, and most of the time I give in. I will be with you on tuesday, and I'm making myself a promise that I will make it to the gym, even though I have horrible social anxiety, but that is something I have to get over to get to the gym. Thanks for this post, I really needed it. LOVE YA!!!
__________________ Phyllis Ann   |
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