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![]() 642 People Lost in total 56555 lbs = 29.15 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,923
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | NEW PLATEAU BUSTER DIET NEW 10 Day Plateau Buster #1 - Do this for 10 days to break a plateau. #2 - Drink 4 liters of Mountain Dew a day. Dr Pepper or Cola may be substituted, but you may not see the same dramatic results. The plus side of Coke is that any nails you happen to swallow will be dissolved. #3 - You must eat 6 "meals" a day, preferably at Fast Food restaurants, but casual dining restaurants will do in a fix. Places that deliver are also good options. #4 - You must consume at least 3 oz of the following foods, 5x a day Potato Chips Tortilla Chips Anything that comes in a Bag opposite the soda isle French Fries Onion Rings ANYTHING fried will be good Baked Potato (don't forget "the works") Soda (Not Diet) Chocolate anything Ice Cream Nuts peanut butter Be sure to avoid: sugar free items splenda low or no calorie drinks #5 - Drink with meals, this will help you get more food in. #6 - Stop any exercise beyond clicking the TV Remote... get your spouse to do that if possible. #7 - Don't forget your snacks. #8 - Be sure to add sugar to drinks and slather on the butter. Remember, every calorie counts. IF THIS DIET DOESN'T GET THAT SCALE MOVING, NOTHING WILL! LittleLisaMarie |
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,923
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | So scary as i read this list, this was totally my diet before surgery... Dont want to go there again! LittleLisaMarie |
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| | #3 (permalink) |
| Super Moderator | For sure. A great way to move the scale the other way. Phew, thank goodness we can make the scale move in the correct direction by doing right.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Joke of the day | beckamarie | Coffee Talk | 7 | 06-08-2007 11:03 AM |
| The Pre-op Diet | Cherri | Basic Qualifications-Weight Loss Surgery | 12 | 04-22-2007 05:26 PM |
| Pre - op Diet | tigra1965 | Preparing For Gastric Bypass Surgery | 16 | 03-20-2007 10:54 AM |
| Which Diet to follow? | jbarfield | Gastric Bypass Insurance | 5 | 02-21-2007 02:15 AM |