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07-29-2007, 07:21 AM
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#1 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  Trouble sleeping...
Well I was fine until the past week or so, but I am having trouble falling alseep....and then when I finally do, I am having touble STAYING asleep. I have no clue what it is or why. Just thought I'd vent a little. I'm exhausted... 
__________________  KenyaR.  Lap RNY 4/19/07 | 
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07-29-2007, 07:26 AM
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#2 (permalink)
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Join Date: Nov 2005 Location: Tokyo, Japan
Posts: 24,781
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The heat?
It's hot and humid here, I'd been tossing and turning all week, I finally got a good night's sleep last night....
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07-29-2007, 07:35 AM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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could be. it is kind of warm here. but im quite comfortable being that i stay cold since the surgery 
my dr ok'd me for caffeine two weeks ago. do you think it would have this dramatic of an affect on everything?
i know eventually my body will knock me out when needed, but getting to that point is tough. I SOOOOO tired.
__________________ KenyaR. Lap RNY 4/19/07 | |
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07-29-2007, 07:38 AM
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#4 (permalink)
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Join Date: Nov 2005 Location: Tokyo, Japan
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Oooh, yeah, I don't deal well with caffeine, I try to stay away as much as I can.
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07-29-2007, 08:04 AM
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#5 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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hmm. well i guess i can go without. i need sleep way more than caffeine LOL!
__________________ KenyaR. Lap RNY 4/19/07 | |
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07-29-2007, 10:03 AM
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#6 (permalink)
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Join Date: Mar 2007 Location: Floyd County Virginia
Posts: 9,445
Weight Statistics September 19th 2007 Start Date:
September 19th 2007 June 18,2012 Surgery Date:
5' 10"
Height:
363 lb Start Weight:
226 lb Current Weight:
170 lb Goal Weight:
137 lb Weight Loss:
56 lb Lb Left to Lose:
37.741046832 % % Lost:
When I get there again Goal Date:
Body Mass Index52.0793877551 BMI Start:
32.4240816327 BMI Current:
24.3897959184 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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You know that caffine might have somthing to do it with it for sure. Considering you have been off it for a while. Make a cut off point for it and see if that helps any.
I have already had to adjust my sleeping habits honey. I have a terrible time with it for sure. I got a list of things to do when I had a sleep study done last Saturday. The last hour needs to be a wind down hour. No watching TV in your bedroom before bed. They stated straight up to me .....the bed it used for sleep and sex only!!! LOL. It has helped me alot in that area. Just little things do help.
__________________ Remember Tough times never last Tough people do... This Ribbon is for our Lady Lisa and all the women that fight this ugly disease. RIP Jerry my friend
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07-29-2007, 10:32 AM
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#7 (permalink)
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Join Date: May 2007 Location: Upstate NY
Posts: 3,239
Weight Statistics April 11th 2007 Surgery Date:
5' 4"
Height:
267 lb Start Weight:
142 lb Current Weight:
150 lb Goal Weight:
125 lb Weight Loss:
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46.8164794007 % % Lost:
Body Mass Index45.8254394531 BMI Start:
24.3715820312 BMI Current:
25.7446289062 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Ms Vickie thanks for the great laugh with the bed comment. I needed that this am. Made me laugh. Kenya I bet like the others said its the caffine. BEfore surgery if i had a diet Coke after like 4pm I would be up for all hours. Its really messed with me. Some people it doenst bother but me it did. How much caffine are you drinking? Its it like ice tea or something like that?
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07-29-2007, 10:57 AM
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#8 (permalink)
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Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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ive been drinking iced tea and resumed my coffee through out the day which to be honest i can do without. ive also been slacking on the exercise. i know i slept like a baby when i exericised daily. so this week i'll take out the caffeine and add the exercise and see where that gets me. but for tonight, i intend to drug myself lol. benadryl tylenoll whatever. im takin it!
and as for the bed....mine is only for sleeping LOL!
__________________ KenyaR. Lap RNY 4/19/07 | |
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07-29-2007, 07:44 PM
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#9 (permalink)
| | WLS Master Guru
Join Date: Apr 2007 Location: Southwest Virginia
Posts: 501
Weight Statistics June 12, 2007 Surgery Date:
5' 5"
Height:
330 lb Start Weight:
213 lb Current Weight:
180 lb Goal Weight:
117 lb Weight Loss:
33 lb Lb Left to Lose:
35.4545454545 % % Lost:
December, 2008 Goal Date:
Body Mass Index54.9088757396 BMI Start:
35.441183432 BMI Current:
29.950295858 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Do we have to be okayed for caffeine? I am really thinking I need to reintroduce it into my life via tea and coffee. I don't know how I will work! Any advice??
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07-29-2007, 07:52 PM
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#10 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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well each dr is different as we have all seen lol! i cant remember what it causes in excess early out, is it ulcer or something? cant remember. i know when i had it a month out by accident, i was sick for days 
it upset my pouchy somthing awful. now i can drink it. but it doesnt really give me a boost at all which is why i didnt think it would disrupt my sleep. i just drink caffeinated coffee for the flavor so im guessing i can do without it and plan to remove it going forward...
if your dr doenst have any issues with it, try it in SMALL amounts first. like start off with lite coffee or 1/2 decaf? i dunno i am just finding my body responds wierd to things i never had a problem with before. take it slow.
__________________ KenyaR. Lap RNY 4/19/07 | |
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