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  632 People Lost in total 55610 lbs = 29.12 % Give us permission to add your before & after Weight Loss Photos |   |
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08-01-2007, 09:20 AM
| #1 (permalink) |
| WLS Master Guru  Join Date: Jan 2007 Location: Cuero, South Texas
Posts: 524
Weight Statistics May 1, 2007 Start Date:
June 25, 2007 Surgery Date:
Height: 270 lb Start Weight:
200 lb Current Weight:
130 lb Goal Weight:
70 lb Weight Loss:
70 lb Lb Left to Lose:
25.9259259259 % % Lost:
June 25, 2008 Goal Date:
Body Mass Index 45.83 BMI Start:
35.2 BMI Current:
22.31 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  Back at work and wondering about exercise Well I am back at work guys.  . Anyway I am wondering what will happen now with sitting on my Butt all day and not getting any exercise. Yesterday was my first day back and I was too tired  when I got off to exercise. Besides I have to have my hip checked because the socket hurts if I walk so I was trying to exercise in a pool 3 times a week. But they close early too so now what? Anybody have any ideas? Also I am not losing much either. I am down 43 lbs but 20 of that was before surgery so go figure. Don't know what I am doing wrong or could do different. Kind of frustrating. Although I am slacking on my water too so maybe that's it. You think I will still lose only slower? Anybody got any advice I will be glad to hear it. Mattie
__________________ Grandiose16 Don't let today's disappointments cast a shadow on tomorrow's dreams.   |
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08-01-2007, 09:31 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: Upstate NY
Posts: 2,211
Weight Statistics April 11th 2007 Surgery Date:
5' 4" Height: 267 lb Start Weight:
153 lb Current Weight:
150 lb Goal Weight:
114 lb Weight Loss:
3 lb Lb Left to Lose:
42.6966292135 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
26.2595214844 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Hey Mattie, Yeah I had trouble with beign tired when I went back to work too. Its an adjustment. It will get better as you ease back into work. I was gonna suggest walking but you cant do that due to your hip. I get my butt out of bed every day at 5:30 and walk before work. Because I too was too tired when I got home. The weight will come off when its ready. Maybe try to step up the water intake and remember to get in your protein.
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08-01-2007, 09:43 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,308
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
146 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-19 lb Lb Left to Lose:
43.4108527132 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
21.5580760344 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | yeah by yhr time i get home o am pooped so i am trying something new. i do 20 minutes in the morning, i walk 20 minutes at lunch time around the parking lot at work, and then if i can manage it, i'll do 20 minutes at night, usually somthing on the floor like pilates or use the eercise ball to do some crunches. nothing strenuous....but hey as long as you get it in, it counts  also drinking more water helps too!
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07     |
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08-01-2007, 10:46 AM
| #4 (permalink) |
| Super Moderator  | Mattie, don't worry about the weight loss, 23 in a month is very good. When was the last time you lost that much, I bet it took more than a month. Have you tried sitting on an exercise ball when sitting in front of the PC? I know a number of people do that--use the exercise ball as their PC chair. If it doesn't hurt your hip, you could try it.
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself |
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08-01-2007, 01:48 PM
| #5 (permalink) |
| WLS Master Guru  Join Date: Mar 2007 Location: Louisiana
Posts: 899
Weight Statistics 4/23/07 Surgery Date:
Height: 385 lb Start Weight:
257 lb Current Weight:
190 lb Goal Weight:
128 lb Weight Loss:
67 lb Lb Left to Lose:
33.2467532468 % % Lost:
Body Mass Index 62 BMI Start:
41 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | Mattie don't feel bad, once you get into the swing of things you will find a way. Well, so I am told! Roz
__________________ Too Blessed to be Stressed  |
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