i'm 4 days out of surgery and my dr told me to start with the tuna and cottage chese ,but my question is can i mix the tuna with a few slice of avocado,what i ate today was tuna mixed with light mayo broccolli spinach and tomatoes,that do you think? also i ate my cottage chesse with splenda, nothing wrong with that?
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Weight Loss Surgery Insurance
Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.
Yes, I think Kenya is correct about the veggies. Please double check with your surgeon or nutritionist. Everyone seems to have slightly different rules to follow, but you won't want to do anything to hurt your new pouch. I know for me avacado was fine after 3 weeks in moderation.