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09-23-2007, 08:58 PM
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#1 (permalink)
| | Cub Reporter
Join Date: Aug 2007 Location: Salt Lake City, Ut
Posts: 70
Weight Statistics June 6, 2007 Start Date:
June 6, 2007 Surgery Date:
5' 4"
Height:
285 lb Start Weight:
196 lb Current Weight:
150 lb Goal Weight:
89 lb Weight Loss:
46 lb Lb Left to Lose:
31.2280701754 % % Lost:
June 2008 Goal Date:
Body Mass Index48.9147949219 BMI Start:
33.6396484375 BMI Current:
25.7446289062 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|  What to eat
Does anyone ever eat the Quaker Oats granola bars? They are 90 calories, and /or 25% less sugar. I am craving something like a candy bar and tried one and it literally saved me! I feel really guilty now though. I tried drinking more water, crystal etc. but it's not the same as chewing something gooey. Help!!! 
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09-23-2007, 09:05 PM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,122
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Sorry I Cant Help Ya But The Granola Bar Sounds Soooooooooo Good. Pre-op I Used To Eat Granola Bars All The Time. Yummmm
__________________ 230 lbs 7/2007 & 130 lbs 2/2009    | |
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09-23-2007, 09:05 PM
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#3 (permalink)
| | Super Moderator
Join Date: Nov 2005 Location: Tokyo, Japan
Posts: 24,781
5' 5"
Height:
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No need to feel guilty, I'm sure you've been working hard till now. A treat once in a while is quite fine, so long as it doesn't become regular and often. It may even help you keep track, actually, by giving you releif and helping you renew your efforts to keep on track.
((((((HUGS)))))
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09-23-2007, 09:50 PM
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#4 (permalink)
| | Whipper Snapper
Join Date: Sep 2007 Location: Miami
Posts: 20
Weight Statistics 12/01/06 Start Date:
12/8/06 Surgery Date:
5' 9"
Height:
288 lb Start Weight:
158 lb Current Weight:
170 lb Goal Weight:
130 lb Weight Loss:
-12 lb Lb Left to Lose:
45.1388888889 % % Lost:
Body Mass Index42.5255198488 BMI Start:
23.3299726948 BMI Current:
25.1018693552 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I start off every day with weight control oatmeal by quaker.....7 grams of protein with 1 cup of milk another 9 grams. i use splenda, sure is tasty, I leave the house with my cuban coffee, thats called cafe con leche, another 14 grams of protein
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09-24-2007, 06:47 AM
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#5 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I've had granola bars before. i enevr really liked them. i do use the quaker oatmeal (LOW SUGAR) flavored ones. i can at bout half a packet per sitting. pretty good. i think oats are whole grains right? so its not TOTALLY bad 
__________________  KenyaR.  Lap RNY 4/19/07 | |
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09-24-2007, 07:05 AM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: Central Virginia
Posts: 2,952
Weight Statistics 4/30/2007 Start Date:
9/5/07 Surgery Date:
5' 4"
Height:
233 lb Start Weight:
127 lb Current Weight:
125 lb Goal Weight:
106 lb Weight Loss:
2 lb Lb Left to Lose:
45.4935622318 % % Lost:
Body Mass Index39.9899902344 BMI Start:
21.7971191406 BMI Current:
21.4538574219 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Ray,
14g of protein in coffee???? OMG this I have to buy. What's the brand name and where do you get it?
Jill, did you see this?
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Highest 233, Lowest 122, Current 127
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09-24-2007, 07:35 AM
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#7 (permalink)
| | Seasoned Veteran
Join Date: Sep 2007 Location: Alabama
Posts: 4,019
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6"
Height:
279 lb Start Weight:
186 lb Current Weight:
175 lb Goal Weight:
93 lb Weight Loss:
11 lb Lb Left to Lose:
33.3333333333 % % Lost:
18 months Goal Date:
Body Mass Index45.0268595041 BMI Start:
30.0179063361 BMI Current:
28.2426538108 BMI Goal:
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Quaker oatmeal..... that sounds delicious. What phase can I start to have that?
Anything sounds good right now while I'm on this liquid diet.
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09-24-2007, 07:59 AM
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#8 (permalink)
| | WLS Guru
Join Date: Jan 2007 Location: Modesto, CA
Posts: 470
Weight Statistics 12/13/06 Start Date:
December 13, 2006 Surgery Date:
Height:
220 lb Start Weight:
150 lb Current Weight:
145 lb Goal Weight:
70 lb Weight Loss:
5 lb Lb Left to Lose:
31.8181818182 % % Lost:
Dec 2007 Goal Date:
Weight Loss MethodRoux en Y Gastric Bypass
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i have eaten the bars and others, i do well with them, and they are nice to eat. I have also had the rice cakes, don't know if you are there yet, but i like those too for the crunch.
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09-24-2007, 09:22 AM
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#9 (permalink)
| | Whipper Snapper
Join Date: May 2007 Location: Bethpage, New York
Posts: 33
Weight Statistics May 8, 2007 Start Date:
Had surgery on 5/8/07 Surgery Date:
5' 6"
Height:
254 lb Start Weight:
165 lb Current Weight:
150 lb Goal Weight:
89 lb Weight Loss:
15 lb Lb Left to Lose:
35.0393700787 % % Lost:
May 8, 2008 Goal Date:
Body Mass Index40.992194674 BMI Start:
26.6287878788 BMI Current:
24.2079889807 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I eat protein "bars" all the time and most of them are horrible, except the granola. As a diabetic and someone who constantly experiences intense hunger, and someone who is very busy and on the go, they are convenient and help with low blood sugers in a pinch. Lorraine
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09-24-2007, 10:37 AM
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#10 (permalink)
| | Seasoned Veteran
Join Date: Mar 2007 Location: Texas
Posts: 1,702
Weight Statistics 3-16-2007 Start Date:
July 23, 2007 Surgery Date:
5' 7"
Height:
294 lb Start Weight:
177 lb Current Weight:
160 lb Goal Weight:
117 lb Weight Loss:
17 lb Lb Left to Lose:
39.7959183673 % % Lost:
7-23-08 Goal Date:
Body Mass Index46.0418801515 BMI Start:
27.7190911116 BMI Current:
25.0568055246 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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"cafe con leche" I think the protein is from the "leche" (milk).
__________________ 
LIfe isn't about wating for the storm to pass, its about learning to dance in the rain.
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