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09-26-2007, 06:51 PM
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#1 (permalink)
| | Seasoned Veteran
Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,122
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  Is This Too Much Food?!?!?
OK GUYS I HAVE NOTICED MY APPETITE HAS GROWN IN THE PAST FEW DAYS. IS THIS TOO MUCH, HONESTLY? BECAUSE IT IS BOTHERING ME THAT I ACTUALLY AM INCREASING MY INTAKE LATELY. 2 TABLESPOONS - SKIM MILK 1/4 CUP - SPECIAL K PROTEIN CEREAL 1 OZ - 75% LOW FAT CHEESE 2 STRIPS - MORNING STAR VEGGIE BACON 1 OZ SHOT - PROSTAT 64 PROTEIN 1 - MORNINGSTAR PARM RANCH FLAVOR CHICKEN PATTIE 2.3 OZ - BAKED FLOUNDER w/A TABLESPOON OF OLIVE OIL, COOKING WINE, LS SOY SAUCE, PEPPER AND PAPRIKA 2 SPEARS - ASPARAGUS 1/2 (just about) - MEDIUM APPLE 1/4 OZ - 75% LOW FAT CHEESE 1 OZ SHOT - PROSTAT 64 PROTEIN TOTAL CALORIES - 733 FAT - 32 CARBS - 37 PROTEIN - 74 THIS IS THE MOST CALORIES, FAT & CARBS I HAVE EVER HAD IN 1 DAY!!! . I KNOW ONE THING THAT KILLED ME WAS THE OLIVE OIL ON THE FISH WHICH I JUST FOUND OUT WAS 120 CALORIES AND 14 FATS ALONE. NO MORE OLIVE OIL FOR ME!!!
AND CAN YOU BELIEVE I CAN STILL GO FOR AN OTHER SNACK. BUT WONT!!!!
__________________ 230 lbs 7/2007 & 130 lbs 2/2009   
Last edited by BOOTS; 09-26-2007 at 06:57 PM.
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09-26-2007, 06:52 PM
|
#2 (permalink)
| | Seasoned Veteran
Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,122
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I Wonder From Doing The Dialations I Had Done Is It Possible They Stretch Me Out Where I Can Eat TOO MUCH NOW?!?!?!? Doc?????
__________________ 230 lbs 7/2007 & 130 lbs 2/2009 | |
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09-26-2007, 06:56 PM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,122
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Oh By The Way That Was The First Time I Had An Apple!!!! Dam It Was Soooooooooooooooooooooo Good!!!! But Very High In Carbs!!!!!! I Found Out Just For The Half That I Had Was About 11 Carbs So I Wont Be Making A Habit Of That!!!!!!!!!!!!!!!!!!!!!
__________________ 230 lbs 7/2007 & 130 lbs 2/2009 | |
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09-26-2007, 07:21 PM
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#4 (permalink)
| | Seasoned Veteran
Join Date: May 2007 Location: Upstate NY
Posts: 3,239
Weight Statistics April 11th 2007 Surgery Date:
5' 4"
Height:
267 lb Start Weight:
142 lb Current Weight:
150 lb Goal Weight:
125 lb Weight Loss:
-8 lb Lb Left to Lose:
46.8164794007 % % Lost:
Body Mass Index45.8254394531 BMI Start:
24.3715820312 BMI Current:
25.7446289062 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Boots some days we can eat more. I will eat more for a few days and then the next few days Im not as hungry. I think what you mentioned above is good and its high in protein. And I never knew about the apples and carbs. THanks for the tid bit. I just bought a whole bunch at teh store today. I too ate mine with some cheese. Darn it.
__________________ 
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09-26-2007, 07:23 PM
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#5 (permalink)
| | Seasoned Veteran
Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,122
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Yeah Im Pretty Pissed Because That Apple Was Sooooooooooo Good!!! But Just To Eat Half An Apple And Have That Many Carbs Is Crazy!!!!!!!!!!grrrrrrrrrrrrrrrr!!!!!!!!!!!!!!!!!! !
__________________ 230 lbs 7/2007 & 130 lbs 2/2009 | |
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09-26-2007, 07:24 PM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,122
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Strawberries Were Great For Us But Now Are Out Of Season. So Now What
__________________ 230 lbs 7/2007 & 130 lbs 2/2009 | |
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09-26-2007, 07:26 PM
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#7 (permalink)
| | Seasoned Veteran
Join Date: May 2007 Location: Upstate NY
Posts: 3,239
Weight Statistics April 11th 2007 Surgery Date:
5' 4"
Height:
267 lb Start Weight:
142 lb Current Weight:
150 lb Goal Weight:
125 lb Weight Loss:
-8 lb Lb Left to Lose:
46.8164794007 % % Lost:
Body Mass Index45.8254394531 BMI Start:
24.3715820312 BMI Current:
25.7446289062 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Thats exactly why I got so darn excited and bought a whole bag of apples today. I had not a clue about the carbs in those. BUmmer. I had bought some grapes but they wernt that good.
__________________
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09-26-2007, 07:48 PM
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#8 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: North Texas
Posts: 5,236
Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8"
Height:
280 lb Start Weight:
154 lb Current Weight:
150 lb Goal Weight:
126 lb Weight Loss:
4 lb Lb Left to Lose:
45 % % Lost:
Summer 2008 Goal Date:
Body Mass Index42.5692041522 BMI Start:
23.4130622837 BMI Current:
22.8049307958 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I'm sticking to around 500 calories and no more than 10 grams of fat, sugar or carbs....but there have been days, I felt like I could eat everthing in the house...go to eat, take 2 bites, and it's all over!!
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09-26-2007, 07:51 PM
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#9 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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im sure thats fine edie. there will be days where you can eat more and ogthers where you can eat less. it's cool that everything you've written down was healthy. im no dr but i think you did good!
__________________  KenyaR.  Lap RNY 4/19/07 | |
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09-26-2007, 07:55 PM
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#10 (permalink)
| | Seasoned Veteran
Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,122
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Yes Thats What I Used To Do But You Will See As Time Goes By You Will Get Way More Hungry. At Your Stage I Couldnt Even Get To 500 Calories. You Will See As Time Goes By It Sure Gets Harder. But After Reading Your Post It Reminded Me That I Cant Go Past 500 Calories. 600 The Most!!! But This Far Out 10 Grams Of Fat Is Not Realistic Anymore. So I Will Allow Myself 20. But As You Start To Eat More And More Normal Food Its Getting Hard To Keep It All Soo Low
__________________ 230 lbs 7/2007 & 130 lbs 2/2009 | |
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